Mike's Body Sculpting

Mike's Body Sculpting Mike is a certified personal trainer and online fitness coach based in the Los Angeles area for 20 years now.

He began his professional career as a nurse then transitioned into personal training.

02/20/2026

Triple 10’s biceps curls. These burn!!

02/19/2026

21’s for biceps using a barbell. You can do this with dumbbells and seated as well.

02/18/2026

Kneeling side lateral machine for your shoulders

02/17/2026

Showing 3 different foot positions for the calves

02/16/2026

A behind the scenes answer to a question Dan had about what’s the difference between leaning forward vs doing them seated upright ?
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02/14/2026

Abductor machine. Showing 2 different angles to hit two different targets.

02/13/2026

Standard seated hamstring curls

02/12/2026

Superman seated hamstring curls

02/11/2026

Showing two different ways to do this exercise. Standard way laying down and my way holding yourself up.

02/10/2026

A makeshift way to do a standing glute kick using a leg extension machine.
***y

02/09/2026

A makeshift way to do a single leg hamstring curl if yjur gym doesn’t have the actual designed for this exercise.

02/06/2026

Vertical leg press. A little bit longer video. Just showing a few different positions to do a leg press to target certain areas of the legs. Also show a single leg press on this as well

Address

1551 N La Brea Avenue
Los Angeles, CA
90028

Telephone

+13105699133

Website

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