Mike's Body Sculpting

Mike's Body Sculpting Mike is a certified personal trainer and online fitness coach based in the Los Angeles area for 20 years now.

He began his professional career as a nurse then transitioned into personal training.

03/30/2026

Single arm lat pull down

03/27/2026

Standing cable incline chest press

03/25/2026

Are you working the muscle or using the muscles?

03/24/2026

Arms Breakthrough!!!

03/23/2026

Sissy Squats

03/19/2026

Bent over cable flys

03/18/2026

Incline dumbbell close grip press for your chest

03/17/2026

Low to high for the upper inner chest using dumbbells

03/17/2026

On a “clean” diet and still struggling to lose weight? Try looking at what food you are eating and at what times. Eating simple carbs like wild rice at dinner when you are done for the day and not going to be active may not be an ideal time to eat that. Instead have that for lunch or even breakfast this way you can be active during the day and burn it off. Just because it’s a “clean” food you are eating, the way it breaks down and metabolizes may not be ideal for the timing of that meal

03/16/2026

Everybody is strong enough to lift the weights onto the machines but too weak to rack their weights and clean up their mess. These people are rude, inconsiderate and laughable. If you are strong enough to lift the weights then you are strong enough to clean them up and out the away when you are done.

03/16/2026

Low to high cable raises for the upper and inner chest

Address

1551 N La Brea Avenue
Los Angeles, CA
90028

Telephone

+13105699133

Website

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