Letgolts Method - Physical Therapy Pain Free Living

Letgolts Method - Physical Therapy Pain Free Living The Letgolts Method takes an integrated, whole body approach, whether you want to eliminate pain or improve athletic performance.

The Letgolts Method combines principles of engineering with careful analysis of your movement to determine the cause of pain and improve activity. Dr. Letgolts treats the root cause of symptoms, not just the symptoms themselves. When you have pain or unbalanced movement, your body is inclined to compensation, but often in ways that can damage other joints and tissues. Dr. Legolts focuses on the symptoms but, most importantly, on the underlying problems. This is done with careful analysis of your movement to determine the cause of pain, which in turn, enables Dr. Legolts and his partner Dr. Steele to determine the best course of treatment that will be most effective in reducing pain and increasing activity. That is, they create long-term solutions, even for hard to treat conditions. We also offer Pilates-based rehabilitation from a licensed therapist and private lessons with certified Pilates instructors. Check us out at:
http://letgoltsmethod.com/

Repetitive movements and poor alignment can lead to pain and injury. At Letgolts Method, we help you improve joint stabi...
11/04/2025

Repetitive movements and poor alignment can lead to pain and injury. At Letgolts Method, we help you improve joint stability and muscle activation so you move safely, protect your body and prevent work-related injuries.

✨ Ready to work stronger and safer? Book your assessment today!

Your knees don’t work alone. Proper hip and ankle alignment keeps them safe during walking, squatting and exercise. At L...
11/01/2025

Your knees don’t work alone. Proper hip and ankle alignment keeps them safe during walking, squatting and exercise. At Letgolts Method, we assess and retrain your joints to move in harmony, reducing strain and preventing pain. 💪

✨ Want stronger, safer movement? Book your assessment today!

This is where the magic happens at Letgolts Method. Our therapy room is equipped for hands-on assessments, joint alignme...
10/29/2025

This is where the magic happens at Letgolts Method. Our therapy room is equipped for hands-on assessments, joint alignment work and functional movement training.

Every tool and technique is designed to help you move safely, build stability and prevent injuries, so you can get back to the activities you love. 💪

✨ Ready to start your journey to better movement? Book your assessment today!

Neck pain doesn’t have to slow you down. At Letgolts Method, we assess how your cervical spine and surrounding muscles m...
10/26/2025

Neck pain doesn’t have to slow you down.

At Letgolts Method, we assess how your cervical spine and surrounding muscles move under load, pinpoint the root cause of discomfort and retrain proper alignment. Our approach helps reduce pain, improve mobility and prevent future issues. 💪

✨ Ready to move pain-free? Book your assessment today!

When you walk, try pushing off your toes instead of just your heels. This small adjustment activates your glutes, improv...
10/23/2025

When you walk, try pushing off your toes instead of just your heels. This small adjustment activates your glutes, improves balance and reduces strain on your knees.

At Letgolts Method, we teach simple, functional movements like this to keep your body strong and stable every day. 💪

✨ Want to walk and move better? Book your assessment today!

Welcome to Letgolts Method, where your journey to better movement starts the moment you walk in. Our space is designed f...
10/20/2025

Welcome to Letgolts Method, where your journey to better movement starts the moment you walk in. Our space is designed for comfort, relaxation and a professional environment while we prepare to help you move safely, build stability and prevent injuries. 💪

✨ Ready to take the next step? Schedule your assessment today!

Good posture isn’t just about standing tall, it’s about alignment. When your joints stack correctly under load, your bod...
10/17/2025

Good posture isn’t just about standing tall, it’s about alignment. When your joints stack correctly under load, your body moves more efficiently and avoids long-term pain.

At Letgolts Method, we assess and retrain your body to move safely in every position, from walking to squatting. 💪

✨ Ready to move better and protect your joints? Book your assessment today!

Strong toes and arches help stabilize your ankles, improve balance, and reduce strain on knees and hips. At Letgolts Met...
10/14/2025

Strong toes and arches help stabilize your ankles, improve balance, and reduce strain on knees and hips.

At Letgolts Method, we retrain these tiny muscles to support your whole-body movement and keep you moving safely every day. 💪

Thank you so much, Richard! 🙏 We’re thrilled to hear that our whole-body approach is making a difference. Identifying th...
10/11/2025

Thank you so much, Richard! 🙏

We’re thrilled to hear that our whole-body approach is making a difference. Identifying the root cause of pain is exactly what we focus on here at Letgolts Method. Your kind words mean a lot! 💪

October is National Physical Therapy Month 💪It’s the perfect time to celebrate movement, alignment and the power of your...
10/08/2025

October is National Physical Therapy Month 💪

It’s the perfect time to celebrate movement, alignment and the power of your body to heal and stay strong.

At Letgolts Method, we focus on functional assessments, joint alignment, and weight-bearing movement to help you move safely, prevent injuries and improve your quality of life.

✨ Celebrate your body this month, book your assessment today!

True strength isn’t just about what you can do. It’s about pushing past limits you once thought were impossible. At Letg...
09/21/2025

True strength isn’t just about what you can do. It’s about pushing past limits you once thought were impossible. At Letgolts Method, we help you overcome challenges and move stronger every day.

Step into our state-of-the-art therapy space! At Letgolts Method, every piece of equipment and every treatment is design...
09/18/2025

Step into our state-of-the-art therapy space! At Letgolts Method, every piece of equipment and every treatment is designed to help you move better, reduce pain, and reach your wellness goals.

Address

11740 San Vicente Boulevard, Ste 206
Los Angeles, CA
90049

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13109798525

Website

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