Letgolts Method - Physical Therapy Pain Free Living

Letgolts Method - Physical Therapy Pain Free Living The Letgolts Method takes an integrated, whole body approach, whether you want to eliminate pain or improve athletic performance.

The Letgolts Method combines principles of engineering with careful analysis of your movement to determine the cause of pain and improve activity. Dr. Letgolts treats the root cause of symptoms, not just the symptoms themselves. When you have pain or unbalanced movement, your body is inclined to compensation, but often in ways that can damage other joints and tissues. Dr. Legolts focuses on the symptoms but, most importantly, on the underlying problems. This is done with careful analysis of your movement to determine the cause of pain, which in turn, enables Dr. Legolts and his partner Dr. Steele to determine the best course of treatment that will be most effective in reducing pain and increasing activity. That is, they create long-term solutions, even for hard to treat conditions. We also offer Pilates-based rehabilitation from a licensed therapist and private lessons with certified Pilates instructors. Check us out at:
http://letgoltsmethod.com/

Where Precision Meets RecoveryAt Letgolts Method, our therapy room is equipped with advanced tools to assess, retrain an...
12/30/2025

Where Precision Meets Recovery

At Letgolts Method, our therapy room is equipped with advanced tools to assess, retrain and restore proper movement. Every machine, every session is designed to help you move efficiently, reduce strain, and prevent injury. đź’Ş

Shoulder Pain? It’s Often More Than the ShoulderShoulder discomfort isn’t always coming from the shoulder itself. Muscle...
12/29/2025

Shoulder Pain? It’s Often More Than the Shoulder
Shoulder discomfort isn’t always coming from the shoulder itself. Muscle imbalances, poor posture, or compensations from your neck and back can all affect how it moves.

The Letgolts Method targets the root cause with personalized therapy, restoring alignment and proper function so you can move comfortably and confidently. đź’Ş

“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma GandhiTrue strength isn’t ...
12/27/2025

“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
True strength isn’t just about muscles, it’s about consistency, determination and moving with purpose. Every small step toward better movement counts!

Why “Good Posture” Isn’t EnoughGood posture isn’t just about standing rigid or pulling your shoulders back. Often, it re...
12/26/2025

Why “Good Posture” Isn’t Enough
Good posture isn’t just about standing rigid or pulling your shoulders back. Often, it reflects muscle imbalances, weak core muscles or movement compensations that develop over time.

The Letgolts Method restores functional alignment through personalized movement therapy, helping you move efficiently, reduce strain and prevent chronic pain. đź’Ş

Thank you so much, Dennis! 🙏 We’re thrilled to hear you felt supported and confident throughout your care. Dr. Letgolts ...
12/24/2025

Thank you so much, Dennis! 🙏
We’re thrilled to hear you felt supported and confident throughout your care. Dr. Letgolts is passionate about helping patients understand their bodies and achieve real results, your kind words mean the world to us! 💪

Healthy Knees Start from the Ground UpYour knees take the brunt of everyday movement, like walking, running, even standi...
12/22/2025

Healthy Knees Start from the Ground Up
Your knees take the brunt of everyday movement, like walking, running, even standing. But knee pain often begins with foot mechanics: flat feet, overpronation or weak arches can throw your whole lower body out of alignment.

The Letgolts Method restores proper alignment and strengthens the kinetic chain so you can move pain-free and stronger. đź’Ş

At Letgolts Method, every session is tailored to your body, your movement, and your goals. Dr. Letgolts works one-on-one...
12/20/2025

At Letgolts Method, every session is tailored to your body, your movement, and your goals.
Dr. Letgolts works one-on-one with patients to restore alignment, improve function and reduce pain, because effective therapy starts with understanding YOU. đź’Ş

Signs Your Desk Job Is Harming Your Body🔹 Back or shoulder tension🔹 Sore wrists or hands🔹 Constantly shifting to get com...
12/19/2025

Signs Your Desk Job Is Harming Your Body

🔹 Back or shoulder tension
🔹 Sore wrists or hands
🔹 Constantly shifting to get comfortable
🔹 Stiff mornings

If this sounds familiar, it’s not “just part of the job.”

The Letgolts Method restores proper alignment, strengthens key muscles, and retrains movement patterns so you can work comfortably, reduce strain and prevent long-term pain. đź’Ş

Strong bones and healthy joints depend on how you move, not just what hurts. At Letgolts Method, we assess your body as ...
12/17/2025

Strong bones and healthy joints depend on how you move, not just what hurts. At Letgolts Method, we assess your body as a system, restoring alignment, improving stability and preventing future injury with precise, movement-based therapy. đź’Ş

Your Brain in ActionDid you know your brain spends more “attention” on your hands and face than your torso and legs comb...
12/16/2025

Your Brain in Action
Did you know your brain spends more “attention” on your hands and face than your torso and legs combined?

That’s why precise, targeted movement training can dramatically improve coordination, control, and recovery. Small adjustments in movement can make a big difference! 💪

The Superhuman Core Plan is designed for people who want meaningful change, not just symptom relief. With targeted sessi...
12/14/2025

The Superhuman Core Plan is designed for people who want meaningful change, not just symptom relief. With targeted sessions, corrective strategies, and consistent progress tracking, this plan helps you improve alignment, movement, and strength at the source.
It’s structured support for those ready to move better, feel stronger, and correct what has been holding them back.

👉 Contact us to join the plan.

MLS Laser Therapy helps calm inflammation and ease pain so your body can start healing more effectively.The light works ...
12/13/2025

MLS Laser Therapy helps calm inflammation and ease pain so your body can start healing more effectively.

The light works deep in the tissues to support recovery, improve circulation, and encourage healthier movement. Many people notice relief even with long-standing issues, and progress often comes faster than expected. It’s a gentle, noninvasive treatment designed to help your body feel and function better.

👉 Book your MLS Laser Therapy session today.

Address

11740 San Vicente Boulevard, Ste 206
Los Angeles, CA
90049

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13109798525

Website

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