Bene Mudra Wellness

Bene Mudra Wellness James Bene Kim James Retreats Each and every practitioner is highly experienced and attunes each session to that of the greatest good of the individual.

Intuitive healer, teacher & life coach James Bene offers psychic readings, life coaching, mentoring, Reiki training, international retreats & psychic development for modern spiritual wellness. Bene Mudra Wellness specializes in Reiki Therapy Healing, Meditation Circles, Reiki Training Courses, Spiritual Mentoring/Coaching, monthly Psychic Circle events, and much more. Founded by James Bene, an acclaimed intuitive Reiki healer, Bene Mudra is a place where emotional balance, clarity, and wellbeing become the core of every client who walks through our doors. With a gentle touch and a guided light, Reiki healing at Bene Mudra is a powerful yet compassionate experience that is sure to bring you into the "next best version of your most amazing self possible!"

12/30/2025

Day 11 of Yule, often near December 30th, focuses on themes like Valkyries & Warriors, celebrating Self-Reliance, or embracing Hygge (cosiness) and joy, preparing for renewal, with some traditions focusing on divination or honouring death/endings as part of life’s cycle before the final day of new beginnings. It’s a time for powerful reflections, making oaths, or simply enjoying comfort before the year’s end. Celebrating the Yule goat by burning a paper goat as an offering to spirit! 🎄🎄
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12/29/2025

Feast of Sunna – the tenth night of Yule! – Shoemaker’s HallThe 10th Day of Yule, within the pagan tradition of the Twelve Days, often focuses on Protection and connecting with nature’s spirits, like the Scandinavian “Yule Elves” or Tomten/Nisse, known as mischievous but helpful house/land guardians who receive offerings (like porridge) for protection and good fortune. Some traditions also honor the Sun Goddess Sunna (or Sol), celebrating the returning light and longer days after the Winter Solstice, symbolizing renewed life and warmth.🎄
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12/28/2025

Yule day 9! This day is for storytelling!

Common Themes for Yule Day 9

Strength & Resilience: A day to acknowledge personal power, reflect on past hardships, and invoke strength for the future.

Abundance & Prosperity: Setting intentions for wealth and success, burning cinnamon or clove incense.

Odin & Knowledge: Honoring Odin with offerings like mead, seeking wisdom, and recognizing his role as the Sky Father.

Mythological Play: Welsh traditions might involve the mischievous Mari Lwyd, a horse skull on a pole, challenging homeowners with rhymes.

Norse Lore: Some traditions call it “Eddas Night,” focusing on reciting Norse myths and sagas.
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12/27/2025

Yule day 8!

Common Themes & Activities for Yule Day 8:
Warding & Protection: Create protective charms, smudge your home with herbs, or perform perimeter blessings with salt/herbs to ward off negativity.

Nourishment & Health: Make strong, fortifying foods like bone broth, ginger tea, or elderberry syrup to support your body through winter.

Truth & Self-Reliance: Honor the virtue of truth, ensuring honesty with yourself and others, and practice self-reliance by preparing for your own needs.

Honoring Gods/Goddesses: Connect with Skadi (goddess of winter/hunting) and Ullr (god of skiing/hunting) through outdoor activities like hiking or skiing, or just by connecting with winter’s wildness.
Industriousness (Non-Work): Engage in meaningful, finishing tasks that build discipline, like crafting or organizing, without doing essential work, as work is traditionally forbidden during Yule.

Abundance: Cast spells or set intentions for prosperity, acknowledging the universe’s generosity.

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12/26/2025

12 days of Yule..day 7! Today is a day to meditate on life. Go for a long walk, find peace within and journal. Honoring Thor and Fidelity also stands today! Be faithful in all of your relationships. Reach out. Honor and gather with friends this evening!
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12/25/2025

Merry Christmas or day 6 of Yule! Gather and be merry! May joy extend from your heart and into the heart of the world. May we all find comfort and joy today and everyday! 🎄🎄🎄
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12/24/2025

Day 5 of Yule! Divination! Connecting to the sacred reindeer in order to receive insights and blessings. This time was about feast, community and celebration. Giving small tokens to each other. Connecting to Father Christmas and Yule lore. Eat drink and be merry!! Happy Christmas Eve! 🎄🎄
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12/23/2025

Today we honor the dead and protect our boundaries. We leave good tidings for all who walk in the shallows of the earth. We ask for peace, love and luck for all! An offering of light and food as we hunker in and tell stories of the ghosts of Christmas!
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12/22/2025

Happy third 3 of Yule! December 22nd! The day offer the solstice we honor the land and house spirits! Lighting the way for good tidings for the year to come! 🎄🎄🎄
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12/20/2025

Happy first day of Yule! We honor all of the mothers today who keep the house warm and full of care and love! 🎄🎄🎄🎄
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12/19/2025

To be blunt! My biggest regret would be living a life where I said no when I could have said yes!! 🙌
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Without lows how can we ever appreciate the highs. Without pulling back, how can the pinball explode forward. There is a...
12/18/2025

Without lows how can we ever appreciate the highs. Without pulling back, how can the pinball explode forward. There is a path to suffering and it consists of staying in the low too long. Change what you can inside first then worry about the world around you. If you live in a world that feels unkind…be kind. If you feel like you live in a world of hypocrisy then untie your own! This is the lesson. Always go inward! It’s the path. The middle path! 🙏
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Address

Los Angeles, CA
90048

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 5pm
Friday 9am - 5pm

Telephone

+12019366501

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