https://www.urbanlunacoaching.com/p/masterclass

Urban Luna Coaching, Los Angeles, CA (2025)

02/28/2022

Last weekend with my favorites!
Beach time and hiking with spectacular lakefront views.
Feeling so blessed for these precious loves of mine. I’m so lucky and grateful

01/26/2022

Part 2/2
Most people don't know who they are, what they truly desire and what they're actually committed to.
This is one of the nuggets that I coach my clients on that leads to instant shifts in their relationship.
Yes, instant, because transformation doesn't take time. Transformation happens in an instant when you're willing to feel the Truth and choose it.
I know you're tired.
The thing is, you're tired because you've been resisting doing THIS.
Wrestling with the stories and the emotions on the outskirts of the hurricane instead of turning towards the center of devastation instead.
The irony is when we finally look at devastation directly in the face, we drop into the eye of the storm. And you know what finds us there?
Peace
You don't have to blow up your life to get what you want.
There's a difference between an explosion from the outside and an implosion from the inside.
Typically, an external explosion is unconscious and the internal implosion is conscious.
Devastation from the Truth is an implosion - and it can be soft and slow and sweet. You can leap off the cliff and land gracefully in a field of flowers or find yourself floating down a crystal clear river.
It may or may not LOOK like an explosion from the outside.
There may or may not be dramatic shifts in the form of things - where you live and who you're with and what the context is.
But the core of you is only that much stronger.
The love, the peace, the freedom that you're desperately wanting most of all, is right there on the other side of falling apart
lIn fact, I argue you've actually been blowing up your life by avoiding devastation.
Then it's just a matter of practice and integration so that this new way of being is an embodied lifestyle versus a hot day in the life of you.
Feel me?
Those who do, join us for the LOVE Virtual Event, Sunday, Feb 6, as part of the Gal-entine's LOVE & EROS Experience
As many of you know, I’m on a mission to prevent unnecessary breakups and I’m doing a crazy experiment where I teach all the stuff I usually teach in my 6-mos high level group program into this Masterclass.
I’m also giving away seats for HALF OFF until Jan 31.
Linkinbio comments to register!

01/26/2022

YOU DON'T ACTUALLY WANT WHAT YOU SAY YOU WANT Part 1/2

You tell your partner, I NEED you to show me how much you want me EXACTLY LIKE THIS in order to feel your love.'
Now you can tell your partner what kind of touch, words, actions they can take to catalyze your sense of feeling wanted and subsequently turned on - and that's great, I advise my clients to do this as well, but not from need - instead from a place of non-attached preference and play for play's sake.
Cuz if you slow down, can you feel the poverty in that original statement?
It often leads to pressure and performance anxiety and a lack of intimacy and authentic love-making.
Just for fun, consider shifting this 'need for your partner to do anything IN ORDER to get what you want' to a 'relaxed preference and the knowing that when you're connected to the Truth, you always get what you most deeply want', instead.
Let's talk about the Truth.
What is the deeper thing you actually want to experience here?
Maybe the deeper thing is that you want to feel s*xy and gorgeous. We could peek here and play with all the ways your sense of s*xy and gorgeous aren't already sourced from you and re-write it so it is. Otherwise your partner's validation is simply borrowed functioning for you, and there's a cost and an expiration date when this'll sour.
Maybe the deeper thing is that you want to experience feeling deeply chosen by your partner? Mmm I know my whole body responds to that one with an emphatic yes, please!
We could peek here and play with all the ways you're already being deeply chosen by your partner that you're likely not submitting to receive even though you're begging for it.
And beyond that, where are you aching to choose yourself that YOU haven't been willing to yet?
Again, your partner's validation can become borrowed functioning for you.
Let's go a layer deeper, though, we're on a roll, now!
Maybe the deeper thing is that you want to experience feeling profound immanence, that not only are you Loved, that You Are Love.
And then that whole original communication rapidly becomes hollow and off-the-mark.

01/24/2022

LOVE & EROS, let's talk about it Part 2/2

2. The EROS event Monday - Friday Feb 7 - 11, 11:30-12:15pm PST DAILY, where you have the opportunity to embody the 4 elements of your essential erotic nature as a woman

AUTUMN - Water Element
Connect to your wildness - feel all the things you've been afraid to feel and let that wild primal animal in you out
WINTER - Air Element
Allow yourself to dissolve into sublime nothing-ness, trust Life for real, and intuit your Truest Desires
SPRING - Fire Element
Delight In your innocence and pleasure - learn how to feel good in your body anywhere
SUMMER - Earth Element
Be the kind of woman who shamelessly asks for what she wants and leads in a bold, loving way

For women who feel this calling deep within, and are aware of some kinda distance between you and the full range of your erotic power, consider joining us as the first step towards your reclaiming your erotic sovereignty.

You will get in touch with all of the ways you avoid or mis-place your power, and re-claim It.

Like my clients have done, letting themselves be seen in their ‘ugly ’ and feel it to heal it, allowing themselves to let go and let Life hold them (for the first time), discovering True Desire that’s been previously buried under conditioning, and boldly asking for what they want and giving direction in gutsy ways that empower all.

This will change how your experience yourself as you walk down the street, as you show up in relationships – romantic. & otherwise, how you lead in your professional work, and how enjoyable life is on the daily.

Sign up if you’re a YES

I’m not holding anything back
Come join and thank me later

TIX for the Gal-entine's LOVE & EROS Experience are half off until Jan 31!

Link Inbio to register ❤

(Note: the LOVE event (From Part 1) is for you if you’re in a loving, relatively healthy relationship and ready to mature and uplevel your relating. Some natural dysfunction is present but not abusive dynamics.)

01/24/2022

LOVE & EROS, let's talk about it
When I talk about LOVE, I'm talking about - embodying an open heart so that connection, vulnerable truths, erotic exchange & collaboration inside RELATIONSHIP can flow freely
When I talk about EROS, I'm talking about - embodying your power/aliveness as a woman; Wildness, Intuition, Pleasure & Influence, so that you are fully expressed In WHO YOU BE, particularly in areas that are meaningful to you
In the Gal-entines LOVE & EROS Experience, there are 2 main events:
1. The LOVE Event on Sunday, February 6, 1 - 4pm PST, where I break down my HOT MONOGAMY Framework in a hands-on interactive way, with QnA.
What it takes that most people don’t talk about:
Intimacy You’ll Happily ‘Die’ For
W.A.P. S*x in Long-term Love
The Un-conditional Love...Myth?!
If you:
want to feel more connected & seen by your partner,
your s*x life is lack-luster,
you’re noticing some co-dependent tendencies
And you’re ready to singlehandedly catalyze the up-level you crave with your partner,
Come learn how to dissolve and re-create your relationship without requiring anyone to change
Like my clients have done, up-leveling (even saving) their relationship and exponentially raising their own sense of personal fulfillment
Like I’ve done 4x in my own marriage and now my hubby and I are feeling the most connected and passionate in our 9 yrs together and I’m feel radiant and resplendent.
It’s not magic but it is magical 😉
It’s not common but it’s possible
2. The EROS event (see follow up post for the rest of the deets)

01/21/2022

INVITATION TO WORK WITH ME Part 3/3

In LOVER, we go deep and at a natural pace for sustainable transformation over a period of 6 months, in which you’ll receive 1:1 Coaching with me, Content Modules & Homeplay (applying the Hot Monogamy Framework), Bi-Monthly Group Embodiment Workshops and an all-inclusive RETREAT, all in a high-level small group container of 12 max total participants.

This program gets best results for people who are already in a relatively good and loving relationship BUT you’re noticing some patterns that have GOTTA shift for the deeper fulfillment you seek, and you’re ready to do whatever it takes to do your part.

Your partner is open to showing up to the relationship as well, but in their own way (not by going to going to counseling, workshops or reading books, which is what you do.)

If you're a YES, send me a PM and we’ll chat over messenger to see if it’s a fit. I’ve noticed that there is a very particular profile of those who are ready to drop in fully to this kind of work and I can tell with a pretty short dialogue whether I'm an aligned fit to support you. If not, I can refer you to a better match. If so, we'll continue to the next step of our deep and sweet application process from there.

It would also help me tremendously if you would include the following information in your initial PM:

-How long have you been in your committed, monogamous partnership (married or dating)?

- What are your goals from working together with me? (e.g.: dispel codependency, have satisfying s*x more often, experience feeling more seen by your partner)

-How you would like to reach your goal or how do you think working with me might help?

One or two sentences for each item is great - I'll ask if I need more info from you.

01/21/2022

INVITATION TO WORK WITH ME Part 2/3

4 Power Couple Paradigms cont'd...

2. Then you’ll learn what it takes to enter and succeed in the fierce Intimacy Crucible, which is where those elusive deep convos and Intimate moments are hiding out, by the way. You’ll learn how to remain anchored to your Truth as you dive into the toughest of conversations and Champion yourself AND your partner, instead of nagging/pressuring your partner or self-censoring… even if your partner starts to shut down or lash out in defense, which will be less likely to happen considering the refreshing love & authenticity in this approach.

3. Traditional couples counseling is infamous for not being well equipped to handle edgier topics, particularly when it comes to S*x. In my method you’ll learn S*xual Satisfaction- how to both confidently Identify AND express your s*xuality to create naturally passionate S*x that is bespoke to you and your partner, without having ‘to talk in circles’ or do anything contrived, even if the spark of hot steamy passion has been burning low lately.

4. Lastly, we dive into something really beautiful, a 3rd entity that arises in long-term love. You'll learn how to create Shared Purpose - getting connected to the thing that wants to be birthed through your union, that can only arise in the overlap of your unique individual super-powers. even if you both have different passions and conflicting super-powers).

The methods I teach are actually based on the proven principle of ‘critical mass‘; it only takes one person to cause transformation and the resulting ravishment you most deeply crave, even if your partner doesn’t seem to be quite as growth-motivated or spiritually oriented as you.

I know this works as I witness it in my clients and over and over again as well as first-hand in my own marriage. My partner and I have dissolved and re-created our marriage at least 4 times, so that now we have soul-expanding convos and yummy, connected s*x at a frequency that's nourishing for us, AND we speak very different languages, both figuratively and LITERALLY (he’s Mexican).

01/21/2022

INVITATION TO WORK WITH ME Part 1/3

This is an invitation for women who identify as self-development enthusiasts and spiritual seekers, and are desiring an up-level In your love life.
You are likely inside a long-term relationship quandary of wanting to up-level your intimacy & s*x life but not sure how because your amazing partner is not as growth or spiritually oriented as you!
My bed-rock program, LOVER: in intimate incubator, is a good fit for people in monogamous, committed relationships who are ready to stop holding back in your relationship and willing to be the brave one to initiate the intimacy & passion you’ve been craving.
(PS For those who are at a serious relationship cross-roads and are not convinced you actually want to keep putting in the work in for this relationship. I have a separate offer for you. If you are currently specifically questioning whether you should stay or go and part of you is seriously wondering if it’s time to cut your losses and find a better partner for you…someone more ‘evolved’, etc, you can learn more about CHOOSE: a 1-month 1:1 Crucible HERE.)
There are 4 MAIN paradigms that I’ve discovered that most relationship professionals either shy away from or fail to employ together in a comprehensive model, which incidentally perpetuates the root causes of your plateaued intimacy and lackluster s*x!
1. The first paradigm teaches you how to create Loving Sanctuary with your partner, without collapsing into the all-too-common trap of co-dependence. You’ll learn how to create unconditional love and comfort with your partner in a way that has you both feeling so held and cherished and FREE to be, WITHOUT losing yourself nor giving up on your boundaries & needs inherent to sustainable healthy romance.

01/19/2022

Your partner will likely protect too much, provide too many
comforts, and not exhibit the leadership, s*xual expression, emotional faculty and connection you crave, until they figure out how to lead themselves (and your love) even better.
You, the princess, are the prize. Let your partner duel with their dragons, knowing that they've got the long game, even if they lose some battles and you're left wanting in the meantime.
That's why you're a Creator with access to everything you desire in any moment, and have a court of women to back you, it's why you've wisely hired a royal council of mentorship, and the everlasting love of the Divine pouring into you incessantly.
You have a feast of gold in front of you - *even the wanting is a gift to make you even more humble and effulgent* and the question is, will you let it in? Will you let this ever-evolving enough-ness *be enough* and lick up every last drop with tender, juicy lips?
Get it?
Got it?
Good. (And if you don't 'got it', but want to, keep reading)
For those who are ready now to experience deep satisfaction in your relationship with your significant other AND/OR with your own erotic power as a woman, there is a unique way for us to get to know each other and for you to get a sense of my work:

THE GALENTINE'S LOVE & EROS VIRTUAL EXPERIENCE in FEBRUARY!

For partnered as well as non-partnered women!

Admission Is half-off until January 31!

LINKINBIO

If you have any questions and/or simply desire to connect we me 1:1 as well, you're welcome to book a complimentary 30 min 'tea date' so you can share more about your desire and current situation concerning your love life and erotic power.

NOTE: Although I speak of the Princess and Prince archetypes, this work is for women inside of any kind of monogamous, romantic relationship. Please know that my lens is one of a hetero-normative slant, although I welcome all constructs, so please choose what feels most supportive to you. There is a generous amount of attention on (but not limited to) masculine/feminine, solar/lunar dynamics inside relating. This is taught from an attentive, fluid perspective, in service to your personal desired outcomes.

01/19/2022

I'm so glad my husband is mostly a Prince and not a king .
In a world of women frothing at the mouth to meet their Kings, I know this statement might be off-putting
I mean, I get it, ultimately, yes, I desire a King.
But when I really checked in, after years of spinning out in concern that my sig other doesn't seem to be meeting the standard, I realized that *I* am not even ready for a King
And, I'm not even a Queen.
I mean I am in all of Her potentiality and nascent stages, but if I'm really honest, I, myself, am a solid Princess.
An elegant, deep, warm, powerful and also a darling, immature damsel-in-distress sometimes kinda Princess.
I suspect I'm not the only woman who's coming to this realization (maybe as you read these words this very moment..?)
So, I hear you, you're ready for an up-level in your relationship?
Well, guess what that's gonna take?
It requires that you step into even more of your mature, sovereign power, woman.
To confront the places where you abandon your purpose, or desire or pleasure and make your partner
responsible.
To own the places where you collapse in a loop of your sensitivity and aren't willing to feel your way through to the bottom and seek rescuing.
To reconcile places where you demand or criticize and close your heart because you're unwilling to feel vulnerable and receptive to outcomes others than your preferences.
To elegantly take ownership of where you've been unwilling re-source your own needs
And to magnetically invite your partner, who's busy protecting and providing generously for you, gallant like a erm..prince, to turn some of their beloved attention to their leadership and kingly evolution.
If they're up for the task, then for Desire's sake, let them lead amateurly and cheer them the f!$k on, cuz you're simultaneously gonna be creating amateurly, too, princess 😉!!!
Turns out you're a well-matched dynamic duo, from this pov, eh?

Part 2 coming soon!

12/16/2021

Why am I offering free tickets to ANNOINTED, for the 3rd year in a row?
Cuz one of my love languages is GIVING GIFTS
'Tis the season of giving
'cuz I need this ritual and suspect you do, too
I'm not naturally a really good listener to the wisdom or truth that wants to come through
You see, my mind thinks it knows better. I mean, I really am a smart cookie
Can you relate?
I'm a quick learner, I love me some good books and intellectual conversations
Which means I can easily spend a lot of time talking about things I know
instead of FEELING things that I know nothing about
Truth is, i'm actually more interested in putting my attention on what I know nothing about
Honestly though? This often leaves me feeling pretty insecure
What could I possibly have to offer, if I know nothing?
How could that possibly be useful for anyone?
What I've discovered is that I've been starving myself of the experience of just FEELING and remaining In 'not knowing'
And I've learned that most everyone else is starving for this as well. So as it turns out, 'not knowing' is pretty useful after all
3 years ago, Kali stood on my head and said she wouldn't get up until I stopped everything and started listening
If you're like me and you're tired of being run by the voice of your ego
your cyclical thoughts, concerns, stuck spots...
I invite you to consider letting Kali step on your face, too, so that you can finally listen, maybe for the first time, to the voice of your Soul.
And cuz I love sensual experiences, this mystical ANNOINTED offering Includes poetry & oracle card readings, channeling/journaling and essential oil annointing magic, to transport you as you go inwards to listen.
If I may be so bold, if you're reading this, I believe it's exactly what you need right now.
There's a bigger thing calling you forward - you can likely feel it but may not quite be able to put your finger on it.
It may or may not be revealed In this ANNOINTED experience.
With this kind of thing, it won't really matter anyway. In fact, your grip on needing to know will likely loosen or even disappear.
And I've discovered that making the commitment to connect with your soul is a very good place to start.
Let's begin.
ANNOINTED is based on the 13 Holy Nights Anthroposphical Tradition by Rudolph Steiner.
It is a daily mystical practice that takes place at sunset Dec 24 and is complete Jan 6.
Are you ready to receive the support of the Divine Masculine and powerfully imprint 2022 in a deeply sensual, erotic and holy way?
GRAB YOUR FREE TICKET!
There is also a correlating mini-essential kit available for the first 4 who snag 'em!
LINKINBIO

12/02/2021

Learn more and register here: https://www.urbanlunacoaching.com/Learn%20more%20In%20Her%20Nature%20Workshop%20EVENT

Urban Luna Coaching

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