Whitney Renee Yoga

Whitney Renee Yoga Feel Peaceful. Be Well.

SUNDAY, DECEMBER 3.HOPE TO SEE YOU THERE. XOXO.DM FOR MORE INFO.
11/21/2017

SUNDAY, DECEMBER 3.

HOPE TO SEE YOU THERE. XOXO.

DM FOR MORE INFO.

11/16/2017

According to a new analysis, the number of US teens who felt "useless" and "joyless" grew 33 percent between 2010 and 2015, and there was a 23 percent increase in su***de attempts.

🌙Half Moon Adjustments 🌙 *** At home or in your studio, try this asana against the wall. Settle in. Enjoy a several slow...
10/18/2017

🌙Half Moon Adjustments 🌙 *** At home or in your studio, try this asana against the wall. Settle in. Enjoy a several slow inhales and exhales.
And then play:

What happens if you allow your shoulders to press against the wall?

What happens if you rotate the top hip so it, too, moves closer to the wall? *** There’s no right or wrong, Yogis. Explore. Play. Repeat. It’s just yoga. Have fun with it.
Wishing you playfulness and peace fullness in all of today’s endeavors! 📷:

Address

Los Angeles, CA
90045

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Category

Relax. Restore. Renew.

We are busy. Our to-do lists are ever growing, and our minds stay in a constant state of thinking and overthinking. Perhaps it is the stressors of the every day or the physical and mental ailments that plague our lives. We wonder how to stay calm and accomplish it all. Or if there is a remedy for the chronic pain and illness.

Sometimes, the best solution to it all is to do nothing. To learn to be still and accept. This is where restorative yoga comes into play. Through the practice, you learn the art of doing nothing. This healing and calming practice might be exactly what you are seeking. Through restorative yoga, you'll discover a practice that can transform your life.

You'll discover true relaxation: the key to restoring your body and renewing your health.