Well-Play Counseling & Wellbeing Center

04/01/2024

🎓Well-Play University is a collection of Social-Wellness classes/events. Well-Play defines Social-Wellness as a social gathering infused with mental health education (could also be physical or spiritual education). Understanding that people have a need to belong, be supported and have a sense of purpose, is one reason why Well-Play see’s the social aspect as so important.

✨OUR UPCOMING EVENTS:

💭WP Spaces - Integrate Psychedelic Experiences
($20/WEEK) (3 weeks)
📅Dates: Mon, 3/25/24 - 4/29/24
⏲Time: 6:00PM-7:30PM

📓Embark on a transformative path with our monthly Psychedelic Integration Group, a safe space for individuals seeking support and guidance in integrating profound psychedelic experiences into their lives.

Visit https://www.well-play.com/wellbeing to learn more 💜

04/01/2024

Welcome, dear friends, seekers, and fellow journeyers. We are embarking on a profound exploration of healing—of the mind, body, and spirit. We gather here as women, unified by our shared quest for understanding, growth, and empowerment. In this safe and nurturing space, we will delve into the transformative realm of Ketamine Assisted Psychotherapy (KAP), where healing manifests not as a distant destination, but as an unfolding journey.

Ketamine Assisted Psychotherapy (KAP) offers a unique approach to healing, blending the ancient wisdom of psychotherapy with the cutting-edge potential of ketamine—a medication known for its profound therapeutic effects. Through guided sessions, participants can navigate the depths of their consciousness, uncovering hidden traumas, repressed emotions, and unresolved conflicts. Within this sacred container, healing is not merely a process of symptom alleviation, but a profound inner alchemy—a reclamation of self, authenticity, and wholeness.

✨Our Journey Together:
Throughout this workshop, we will embark on a multifaceted journey, weaving together insights from psychology, neuroscience, and spirituality. Guided by experienced facilitators, we will explore the following themes:

💡Understanding KAP: Delve into the science and principles behind Ketamine Assisted Psychotherapy, exploring its history, mechanisms of action, and potential therapeutic applications.
💡Healing Trauma: Navigate the labyrinth of trauma, learning how KAP can facilitate deep healing by unlocking the subconscious mind and fostering neuroplasticity.
💡Self-Exploration: Embark on an inner odyssey, using guided imagery, mindfulness practices, and expressive arts to access the hidden landscapes of our psyche.
💡Integration and Transformation: Cultivate strategies for integrating profound insights and revelations into our daily lives, fostering lasting healing and personal growth.

As we journey together through this workshop, may we embrace the inherent wisdom of our beings—the resilience, the courage, and the infinite capacity for transformation. Remember, healing is not a destination but a sacred pilgrimage-a journey of self-discovery, empowerment & awakening 💜

12/20/2023

How to support friends and family through depression, especially during the holiday season.

Witnessing a friend struggle with depression can evoke a deep sense of empathy and concern. In these moments, the desire to offer meaningful support to and for your depressed friend takes over. “Educate yourself on what depression is and is not and how depression manifests in Black people because ...

09/22/2023

POSTPONED! Black Girls Day Off In Hermosa Beach, CA | Up Next Fall R.A.G.E. events announced | Well-Play is hiring! - https://mailchi.mp/well-play/fall2023-newsletter

09/21/2023

Let's release the grief and sadness from the last few years. Join us as we yell, scream, and break things. We will talk about the impact grief has on our bodies and then we will work it out at . We will meet virtually on Oct. 19th and then in person at Rage Ground on Oct. 22.

🌟 R.A.G.E For Your Healing Journey: R.A.G.E.: Release Anger, Grief & Other Emotions 🌟 Grieving is a journey that deserves acknowledgment and support. Join us for an empowering two-part event series dedicated to helping BIPOC w...

09/21/2023

Come R.A.G.E., and release anger, grief, and other emotions. Let's talk about ANGER and why it's okay to have it and how to release it from your body. Will talk about it on Nov. 9, virtually, and then will meet at Studio in Lawndale Nov. 11 to work it out on the bag and out of our bodies.

🌟 Unleash Your Power and Release Your Emotions with R.A.G.E. 🌟 Are you ready to break free from the chains of suppressed emotions? Join us for an empowering two-part event series designed exclusively for BIPOC women & men. Release Ang...

07/13/2023

via -

Join us this Thursday for our next right here via IG LIVE✨
This month will be leading the chat & diving into all things friendships + building and maintaining connections in Los Angeles.

We know life in LA is hard and finding your tribe can feel impossible at times. It’s important to remember YOJ ARE NOT ALONE! 💓 We got you sis.
Drop a 💛 in the comments if you will be joining us! ⬇️

06/07/2023

06/07/2023

06/07/2023

06/07/2023

06/06/2023