Body Mind Wellness

Body Mind Wellness Body Mind Wellness

I have not been active on social media because I've chosen to preserve my time and energy to create this beautiful famil...
01/15/2023

I have not been active on social media because I've chosen to preserve my time and energy to create this beautiful family, I attribute the ease in which I've created a beautiful relationship and two children in my 40"s to my commitment to spiritual, physical, psychological and emotional health.

For those of you struggling with health issues, I recommend
Remi Lane, the host of the show Clean Healthy Living Now! She has been researching to improve her own health for years and interviewed myself along with other experts in the field.

Her passion to find healing treatments that get to the root cause of health issues and fix them inspired her to share this information with as many people as she can. It’s her heart's desire to support people with becoming healthy, vibrant and disease free. This interview series provides valuable information

I have a complimentary ticket for you to attend. You can register using this link.
https://bit.ly/LaraEi

In health and wellness,
Lara

03/18/2019

When you feel you are being moved by the creative spirit, you are in fact being moved by the divine feminine.” —Teri Degler

We’ve all done it one way or another. Whether it’s dieting to try and look like the models in magazines, dressing to avoid objectification, silencing our opinions to seem easygoing or downplaying our accomplishments – all women have limited their greatness, toned down their beauty.

Like many girls, I learned to put a lid on my feelings and the actions they might lead to, to avoid being seen as bitchy, unstable or easy. In relationships, torn between a deep desire for love and the fear of losing myself and squashing my needs for the needs of another.

Like most of us, I looked at women in magazines and media and wanted that unattainable standard of beauty.

After a while, the constant searching for external validation became tiresome and empty. I HAD to go within. I found all the beauty, love and pleasure I was looking for (which assisted me in manifesting it in the physical world).

I dream for each of us to know the BLISS of being in a woman’s body, falling deeply in love with ourselves, and knowing our internal beauty.

To learn more about my full story (some of you saw the 1 minute version last week), see the video below.

03/08/2019

From a young age, I was taught that a woman should be good, nice, submissive, and perfect her body to attract a partner.

This is something nearly every female experiences—not because we’re weak or unworthy, but because we were never taught how to love ourselves, embrace all of our emotions (particularly ANGER), accept our bodies and live from our feminine qualities (intuitive, still, heart-centered, relational, soft, and interconnected)

If you’re ready to shift the story, watch this short video. To see the full version, please see the link below in the comments section.

In love and sisterhood,

Lara

https://www.eventbrite.com/e/falling-deeper-in-love-with-yourself-tickets-56962009905?utm-medium=discovery&utm-campaign=...
03/07/2019

https://www.eventbrite.com/e/falling-deeper-in-love-with-yourself-tickets-56962009905?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

Around Valentine’s Day is a great opportunity to deepen our relationship with ourselves. Our relationship with ourselves sets the tone and foundation for how we relate to others and all of life. Devoting a day to celebrate love offers us a time to reflect on how we can love ourselves more DAILY an...

Love
02/03/2019

Love

11/14/2018

Hi beautiful women,

I’m in the process of conducting market research as I bring more of my work into the world. I was recently in a mini documentary which inspired me to create a video sharing my story and the birth of my business. I am looking to interview 5 women for no more than 30 minutes each. My desire and mission is to FULLY meet the needs of the women I serve. In exchange, I will offer a 25 minute complimentary consult/mini session or a full session for 50% off. The women can choose from the topics below. Please let me know if you are interested.

1) Awakening your sensuality and erotic expression
2) Deepening your connection to your body (there is nothing better than living an embodied life!!!)
3) Resolving trauma or the effects of chronic stress
4) Enhancing self-love and self-compassion
5) Connecting with feminine based spiritual practices
6) Setting healthy boundaries

Send me a message or text if you are interested in contributing to my research project.

With love,

Lara

07/14/2018

All Business Elite - US - Listen to free internet radio, sports, music, news, talk and podcasts. Stream live events, live play-by-play NFL, MLB, NBA, NHL, college football, NCAA basketball, and Premier League matches. CNN, MSNBC, Fox News, ESPN, BBC, NPR.

07/05/2018

I’ve always liked Dion Fortune’s definition of magic as “the art of changing consciousness at will.”  The ‘art’ part of that is using sensory imagery and symbols that evoke emotion. The ‘will’ is directed energy and intention. Together they shift consciousness—and while that may...

"And I said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my w...
07/03/2018

"And I said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.” --Nayyirah Waheed


Advertising is an over $200 billion a year industry and we are each exposed to over 3000 ads a day. We are greatly influenced by these images which influence our self-esteem, s*xuality and sense of worth. They can contribute to the r**e culture, po*******hy, eating disorders and more. The feeling of, “I need to buy that or fix this in order to be good enough,” is a pervasive feeling, particularly among girls and women.

See the powerful video below about females and advertising:

https://www.youtube.com/watch?v=YtfFF6BuMSk

We need to educate women and girls about objectification, s*xualization, and stereotyping in order to promote gender equality and support women and girls to reclaim their power, body and voice.

Come join me on July 15th to continue this discussion and explore ways to cultivate a healthy sense of self.

http://www.sandiegowriters.org/2018-07-15-eight-essential-elements-for-living-an-embodied-healthy-and-heart-centered-life-as-a-woman-journaling-and-prompt-writing-with-lara-eisenberg/

Buy tickets now at: http://www.thedrum.com/whatson/227808/what-women-want-beyond-feminism-advertising

06/21/2018

In western Nepal, women are banished from their homes every month when they get their periods. They are considered polluted, and many die as a result.

The   campaign took a tremendous amount of strength for many women.  It had a ripple effect and much controversy ensued....
06/20/2018

The campaign took a tremendous amount of strength for many women. It had a ripple effect and much controversy ensued. What stood out for me was that women were finding the courage to speak their truth, set boundaries and reclaim their body and s*xuality. Girls and women are not taught to do that. This campaign created a great opportunity to see where the gaps are and take action to support the future for girls and women.


"Make sure you don’t start seeing yourself through the eyes of those who don’t value you. Know your worth even if they don’t.”

― Thema Davis

Come join me to deepen and embody self-love!

In order to bring a positive change and transform the “Me Too” campaign into a movement for social change, men and women must explore the impact of socialization and take action to come together an…

I took a much needed hiatus from social media, however, my strong hunger to make a difference in the world, effect socia...
06/14/2018

I took a much needed hiatus from social media, however, my strong hunger to make a difference in the world, effect social change and reach people across the globe compelled me to re-engage across all mediums and platforms.

The link between my mission in the world and the campaign has surfaced time and time again. Colleagues and friends have asked me about my position and how I plan on supporting the campaign. I’ve spent time reflecting and with the guidance and wisdom of Lao Tzu, “The journey of a thousand miles begins with one step,” I’ve decided to start here with these suggestions….


1) We MUST teach boys and men how to respect females and WE MUST teach women self-love and embodiment

2) Gender exploration—we MUST explore the conditioning and socialization and conditioning around gender and s*xuality. We are all a product of conditionng. Understanding oneself and educating the opposite s*x is essential

3) Self- care and self-love—we have to develop compassion, empathy, curiosity and self-love both for ourselves and the rest of humanity

And this upcoming workshop:

“Eight Essential Elements for Living and Embodied Healthy and Heart Centered Life as a Woman”

http://www.sandiegowriters.org/2018-07-15-eight-essential-elements-for-living-an-embodied-healthy-and-heart-centered-life-as-a-woman-journaling-and-prompt-writing-with-lara-eisenberg/

In order to bring a positive change and transform the “Me Too” campaign into a movement for social change, men and women must explore the impact of socialization and take action to come together an…

I feel so blessed to have been a part of a Female Empowerment film directed by Tamara Thompson . All of the women interv...
05/31/2018

I feel so blessed to have been a part of a Female Empowerment film directed by Tamara Thompson . All of the women interviewed were incredibly courageous, passionate and purpose driven.

Check out the beautiful mission and vision Tamara has!

http://www.broadcastyourauthority.com

Happy International Women's Day!!!I feel SO blessed to be a woman.  Wishing all my sisters strength, embodied self-love ...
03/09/2018

Happy International Women's Day!!!

I feel SO blessed to be a woman. Wishing all my sisters strength, embodied self-love and a heart FILLED with peace.

Come join me in class this weekend!!!  Check out my blog below which includes a link to my upcoming class this Sunday:)h...
02/06/2018

Come join me in class this weekend!!! Check out my blog below which includes a link to my upcoming class this Sunday:)

https://mailchi.mp/e5d29ed0c148/body-mind-wellness-newsletter-1483765

Self-love is dynamic. It grows with every act of appreciation and self-care. When we engage in self-care, we begin to have more compassion for the parts of ourselves we reject and feel shame about. This has a tremendous impact on the world around us. As we cultivate more self-love, we have...

Societal, religious and familial conditioning has taught me, and many women and men, that a girl or woman’s value is con...
12/05/2017

Societal, religious and familial conditioning has taught me, and many women and men, that a girl or woman’s value is contingent upon her being "nice" and s*xually desirable.

See the link below to hear more and join me in breaking through the cycles of conditioning, shame and inhibited expression.

http://mailchi.mp/6524ab36d3d0/body-mind-wellness-newsletter-1450369

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My vision for Body Mind Wellness

I have felt the hurt, disempowerment, hopelessness and confusion of being a woman. I created Body Mind Wellness to inspire females to cultivate a healthy self-esteem and body image, reclaim their femininity and support one another on the path to wholeness and truth. I have spent the past 16 years working as a Bilingual Counselor, Holistic Wellness Professional, Educator, Consultant and Yoga and Meditation Instructor. I'm a Somatic Experiencing Practitioner, a mind-body modality to healing trauma and chronic stress, and have studied arduously -- the past 9 years -- all aspects of being a woman, on a personal and professional level. I now have an integrated sense of self as a woman. I truly believe, in order to arrive here, all parts of our lives must be explored. Please know it would be my honor to be a source of hope, inspiration and truth until you find - which you will- the resources within to live with joy and peace.