Get Fit Done

01/17/2026

Q - Is it too late to pick a program and join the challenge that started last week?

A - Nah, not too late! The programs are designed to be done anytime, and the challenge exists for community and accountability, so come on in!

You don’t need motivation.
You need a plan that actually fits your life and a commitment to discipline!

That’s why I created my new 6-week workout programs - the plan - and why I start challenges - accountability!

Short, structured, and designed for real bodies, not fitness influencers doing burpees in exotic locales.

✔️ Clear workouts
✔️ Built-in progression
✔️ Strength, balance, and confidence… not burnout

Six weeks from now, you could feel stronger going up and down stairs, steadier on your feet, and more at home in your body.

You don’t have to "be ready."
You just have to start. 💛

Laura Flynn Endres is now bringing her unique signature programming to you in workout programs you can do in her Get Fit Done app or by purchasing one of her ebooks! Laura has decades of experience helping people of all ages and abilities get fit done with safe, science-backed, customized workouts,....

01/10/2026

Feedback for my 6-Week, Level I Body Basics program are rolling in - and it's getting high marks! (Phew!) Hear from those who just finished it - and what they're choosing to do next! - https://mailchi.mp/8bc5c5033380/real-quick-17327519

01/09/2026

Before I even knew I should choose a niche, my niche found me. Learn why I work with the clients I do - and see if I might be the right fit for you, too.
https://www.wegetfitdone.com/next-challenge

01/07/2026

You wanna get fit. You don't want to think about it. You just want to show up and get it done. Outsource your fitness to me - 6-Week Challenge starts Monday! - https://mailchi.mp/5b349320e447/real-quick-17327482 New programs to choose from!

11/29/2025

Black Friday Specials Just for YOU! Sent on Saturday. Cuz that's how I roll, LOL. - http://eepurl.com/jtch5I

11/28/2025

Client Question: Should I supplement with creatine? See my answer! https://mailchi.mp/e00711120ba2/youve-gotten-me-so-strong

11/01/2025

Remember the Presidential Fitness Test in gym class? Oh the pressure, the humiliation! - https://mailchi.mp/4c6c4032d636/remember-the-presidential-fitness-test-in-gym-class-17325316

10/30/2025

Women were never meant to be thin.... a startling discovery about women's bodies. And, I answer some questions about my NEW online program, Body Basics, and the next challenge that starts Monday! You in? - http://eepurl.com/jhZpBY

10/29/2025

What I did to get event-ready for my son's wedding! AND my next 6-week challenge starts MONDAY - YOU IN? - https://mailchi.mp/88365317d999/real-quick-17325172

08/21/2025

No joke. Every session!

08/20/2025

Weak sauce. Stop being dramatic. Get up. You’re not done.

08/15/2025

Steal my workout! When I’m short on time, you KNOW I like a Quickie…. (A quickie WORKOUT, naughtypants.)
Here’s one to steal!
Beginners: Do 3 sets of 8-12 reps per exercise, rest as needed
Intermediate-Advanced: Do 5 sets of 1 minute per exercise, 30 sec rest
Need help figuring out modifications or alternatives? Comment and I’ll make some recommendations!
Try it!
Share it!
Preen in front a mirror and sing my praises!