What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

My LA Therapy

Therapists & Wellness Professionals in Los Angeles serving Santa Monica. We help you find the perfect therapist.

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01/30/2026

We’re all for optimism—but real strength isn’t pretending everything’s fine. It’s learning how to stay grounded, hopeful, and honest when life gets heavy. If you’re tired of forcing a smile and ready for support that actually meets you where you are, we’re here.
Book a free matching call through the link in our bio.

01/21/2026

Get to Know Our Therapist: Sydney Shaevel, LMFT

Sydney brings compassionate curiosity and thoughtful insight to her work — helping clients build deeper awareness and meaningful change one step at a time.

Swipe to read Sydney’s full bio and learn about the experience she brings to the room.

If something in her approach resonates with you, we’d love to help you take the next step. Book a free matching call — link in bio.

01/21/2026

You don’t need more discipline.
You need a nervous system that knows it’s allowed to stop.
When achievement becomes survival, therapy helps restore choice.
If you’re ready, book a free matching call through the link in our bio.

01/19/2026

If rest feels uncomfortable, unreachable, or guilt-ridden, that’s often a sign something deeper needs tending to — not something to power through alone.

If you’re ready to explore that with support, book a free matching call through the link in our bio.

01/16/2026

Feeling emotionally drained instead of connected? That might be relational burnout and not just “stress.” 🧠💔

You deserve connection that feels safe and restorative. Let’s talk about how to restore your energy and rebuild relational capacity.

Book your free matching call — link in bio.

01/16/2026

So many people mistake emotional exhaustion for falling out of love. 💔

But relational burnout isn’t about losing care — it’s about being overwhelmed.
If connecting feels like work instead of nourishment, therapy can help you restore emotional safety and rebuild your capacity for connection.

Book your free matching call — link in bio.

01/01/2026

The end of a year doesn’t ask us to be different.
It asks us to be honest.

Honest about what we carried.
Honest about what changed us.
Honest about the parts of ourselves we protected, even when it was hard.

This year may have asked more of you than you expected. It may have stretched your patience, tested your boundaries, and challenged the ways you understand yourself. And yet, here you are. Still learning. Still holding space for your own growth.

As this year closes, there’s nothing to fix or rush into. Just a quiet invitation to release what no longer fits, to honor what you’ve gained, and to step gently into what comes next.

Tonight is a pause.
Tomorrow is permission.

Happy New Years!

12/31/2025

Get to Know Our Therapists: Michelle Stroffolino

Michelle brings thoughtful presence and collaborative energy to her work, creating space for clients to explore, grow, and feel understood.

Swipe to explore Michelle’s full bio and what she brings to therapy.

If you feel drawn to her approach, let’s talk — book a free matching call via the link in our bio.

12/25/2025

Happy Holidays from the My LA Therapy team!
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12/13/2025

Take a moment today to offer yourself the kindness you so freely give to others. 💛 You deserve it.

12/07/2025

You deserve a space that feels right for who you are—not a generic version of care.

Our newest blog walks you through six distinct therapy approaches so you can understand what each one offers and which might genuinely support your growth.
If you want support choosing the right therapist or approach, book a free matching call—link in bio.

12/05/2025

There’s no one-size-fits-all path to healing. Different people need different approaches—and knowing your options is part of reclaiming your power.

If you’re exploring what kind of support actually fits you, this week’s blog breaks down six unique therapy styles in a way that actually makes sense.

Curious what might resonate with you? Our team can help you find the right fit. Book a free matching call—link in bio.

Address

10801 National Boulevard
Los Angeles, CA
90064

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Website

http://www.mylatherapy.com/schedule

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