My LA Therapy

My LA Therapy Therapists & Wellness Professionals in Los Angeles serving Santa Monica. We help you find the perfect therapist.

Get to Know Our Therapist: Sydney Shaevel, LMFTSydney brings compassionate curiosity and thoughtful insight to her work ...
01/21/2026

Get to Know Our Therapist: Sydney Shaevel, LMFT

Sydney brings compassionate curiosity and thoughtful insight to her work — helping clients build deeper awareness and meaningful change one step at a time.

Swipe to read Sydney’s full bio and learn about the experience she brings to the room.

If something in her approach resonates with you, we’d love to help you take the next step. Book a free matching call — link in bio.

You don’t need more discipline.You need a nervous system that knows it’s allowed to stop.When achievement becomes surviv...
01/21/2026

You don’t need more discipline.
You need a nervous system that knows it’s allowed to stop.
When achievement becomes survival, therapy helps restore choice.
If you’re ready, book a free matching call through the link in our bio.

If rest feels uncomfortable, unreachable, or guilt-ridden, that’s often a sign something deeper needs tending to — not s...
01/19/2026

If rest feels uncomfortable, unreachable, or guilt-ridden, that’s often a sign something deeper needs tending to — not something to power through alone.

If you’re ready to explore that with support, book a free matching call through the link in our bio.


01/16/2026

Feeling emotionally drained instead of connected? That might be relational burnout and not just “stress.” 🧠💔

You deserve connection that feels safe and restorative. Let’s talk about how to restore your energy and rebuild relational capacity.

Book your free matching call — link in bio.

So many people mistake emotional exhaustion for falling out of love. 💔But relational burnout isn’t about losing care — i...
01/16/2026

So many people mistake emotional exhaustion for falling out of love. 💔

But relational burnout isn’t about losing care — it’s about being overwhelmed.
If connecting feels like work instead of nourishment, therapy can help you restore emotional safety and rebuild your capacity for connection.

Book your free matching call — link in bio.

The end of a year doesn’t ask us to be different.It asks us to be honest.Honest about what we carried.Honest about what ...
01/01/2026

The end of a year doesn’t ask us to be different.
It asks us to be honest.

Honest about what we carried.
Honest about what changed us.
Honest about the parts of ourselves we protected, even when it was hard.

This year may have asked more of you than you expected. It may have stretched your patience, tested your boundaries, and challenged the ways you understand yourself. And yet, here you are. Still learning. Still holding space for your own growth.

As this year closes, there’s nothing to fix or rush into. Just a quiet invitation to release what no longer fits, to honor what you’ve gained, and to step gently into what comes next.

Tonight is a pause.
Tomorrow is permission.

Happy New Years!

Get to Know Our Therapists: Michelle StroffolinoMichelle brings thoughtful presence and collaborative energy to her work...
12/31/2025

Get to Know Our Therapists: Michelle Stroffolino

Michelle brings thoughtful presence and collaborative energy to her work, creating space for clients to explore, grow, and feel understood.

Swipe to explore Michelle’s full bio and what she brings to therapy.

If you feel drawn to her approach, let’s talk — book a free matching call via the link in our bio.

Happy Holidays from the My LA Therapy team!_______________________________
12/25/2025

Happy Holidays from the My LA Therapy team!
_______________________________

12/13/2025

Take a moment today to offer yourself the kindness you so freely give to others. 💛 You deserve it.

You deserve a space that feels right for who you are—not a generic version of care.Our newest blog walks you through six...
12/07/2025

You deserve a space that feels right for who you are—not a generic version of care.

Our newest blog walks you through six distinct therapy approaches so you can understand what each one offers and which might genuinely support your growth.
If you want support choosing the right therapist or approach, book a free matching call—link in bio.

There’s no one-size-fits-all path to healing. Different people need different approaches—and knowing your options is par...
12/05/2025

There’s no one-size-fits-all path to healing. Different people need different approaches—and knowing your options is part of reclaiming your power.

If you’re exploring what kind of support actually fits you, this week’s blog breaks down six unique therapy styles in a way that actually makes sense.

Curious what might resonate with you? Our team can help you find the right fit. Book a free matching call—link in bio.

When we talk honestly about the harder seasons of life, people feel less alone. That’s the real heart of therapeutic wor...
11/22/2025

When we talk honestly about the harder seasons of life, people feel less alone. That’s the real heart of therapeutic work.
Book a free matching call — link in bio.

Address

10801 National Boulevard
Los Angeles, CA
90064

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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Our Story

Therapists in Los Angeles serving West LA/Brentwood, Santa Monica, Mar Vista, Venice, El Segundo, and Encino. Visit www.mylatherapy.com for more info. Also visit: https://www.youtube.com/channel/UC7MbMJP6mJI_765fWQMOtsA https://www.linkedin.com/in/mylatherapy/ https://www.instagram.com/mylatherapy/ https://twitter.com/mylatherapy https://mylatherapy.tumblr.com