Gwen Gaydos Holistic Coach & Reiki Master

Gwen Gaydos Holistic Coach & Reiki Master Through Holistic Health and Life Coaching and Reiki Healing, I help you find Pure Vibrant Health, happiness and peace in your life.

I’ve been thinking a lot lately about the moment people first feel the call toward sound healing✨It’s rarely logical. In...
03/14/2026

I’ve been thinking a lot lately about the moment people first feel the call toward sound healing✨

It’s rarely logical. In fact, it’s usually totally the opposite. 
A quiet knowing. An intuitive nudge.
It may feel like it makes no sense at all.

But something in you hears the sound of those beautiful bowls, feels the vibration move through your body, and recognizes that there is something powerful behind it all 💫

Maybe you even see a vision of yourself doing it, like I did.

For me, sound healing bridges science and spirit, the nervous system and deeper states of awareness, helping people feel better and helping them remember who they are❤️

Over the years I’ve watched so many students step into this work in ways that are truly beautiful.

Some come to heal their nervous systems and old patterns. Others need clarity at a crossroads. Some come for themselves, and others for their family, friends, and pets.

Many integrate sound into yoga, breathwork, or coaching. Others begin offering full sound journeys and creating powerful healing spaces for their communities straightaway.

And every time I witness it, I’m reminded how much this work is needed. No matter where you are or who you are.

If you’ve been feeling that quiet pull toward sound healing, I want you to know it’s not random! I promise, it’s a calling. ✨

Sometimes that simple curiosity is the beginning of a path unfolding…

Enrollment for my next Sound Healer Certification cohort begins March 20, and we will gather together for the opening circle on April 8.

I am so excited to witness it again🤍
More soon ✨

Sound sanctuary has finally been born!✨ For a long while, I have been wanting to create a beautiful sound gathering ritu...
03/08/2026

Sound sanctuary has finally been born!✨

For a long while, I have been wanting to create a beautiful sound gathering ritual accessible to all. A space where people can slow down, reconnect with their hearts, and calm their nervous systems through sound healing ✨

A space people can come back to again and again and receive whatever they need ❤️

Sound sanctuary is not just another soundbath, it is an intentionally created virtual sound experience designed to help you return to presence, regulate your nervous system, and reconnect with yourself — body, mind, and spirit— from the comfort of your home or wherever you are in the world!✨

A quiet space to breathe, reset, and restore✨

Your body knows what to do. It just needs the right support🩷

Explore more in my bio or comment RESET and I’ll send you the deets💫

So this is 53 ✨ I never imagined my life would look as it does right now. It’s so unexpected and so much better than I c...
03/06/2026

So this is 53 ✨
I never imagined my life would look as it does right now.
It’s so unexpected and so much better than I could have written myself ❤️

I turned a year older on Feb 28, and this one feels different in the best way.

I’ve already had some beautiful adventures this year (see photos above), and more to come 🙏

For many years I had tough times… figuring myself out, always choosing the wrong relationships, unhealthy lifestyle choices, and trying to be happy, but really not understanding how to do that.

No one tells you how.
Or how to become aware, centered, present with yourself.

These are the things that help you shed what isn’t serving the true you, and what you need as a unique spirit in this human body. This is the gold. And the place I start with all my 1:1 clients.🌹

I have learned so much, and I’m sure there’s more to go, but I know now, who I am, how I want to live, and how to align my choices with that to have the most easeful expressed life possible.

This year I have so much more clarity and get to build what feels aligned.

Every year gets more fun and filled with more ease. I feel so grateful for all I have in my life and all that’s coming… and I can’t wait to share it all with you!! 💕

This March I’m opening some beautiful spaces — The Art of Radiance — my signature 1:1 container, applications for the next Sound Healer Certification open on March 20 (I can’t believe it’s so soon!), Sound Sanctuary begins April 2, and I’m starting a free monthly Walk Club celebrating the Spring Equinox on Saturday March 21! 🍃

This Spring, it feels like a season of grounded momentum— fun!

If something here lights you up, I’d love to have you in the room and help you flourish in all the ways :) ✨

Details linked in bio above 💫

❤️Love you! GG

I’ve been quieter here lately — not because nothing is happening, but because something is integrating✨ I love this magi...
02/28/2026

I’ve been quieter here lately — not because nothing is happening, but because something is integrating✨

I love this magical time I’m in.

It’s a season of deep awareness, study, refinement, and listening more closely to what wants to bloom — in my work, my body, my life, and my rhythms.

Less broadcasting.
More presence.
More intentional creation 🔥

There are new spaces -being shaped behind the scenes, and I’m letting them come together slowly and with care.

Grateful for these quieter seasons that remind me why I do this work in the first place 🤍

Love you,
GG ❤️

You don’t need another thing to understand.You need something your body can feel❤️Sound healing isn’t about listening to...
02/14/2026

You don’t need another thing to understand.
You need something your body can feel❤️

Sound healing isn’t about listening to something beautiful.
(Although it sure can be beautiful!)

It’s about letting frequency work directly with your nervous system — softening stress, quieting the mind, and bringing you back into coherence. Ahhhhh 🙏 Prayers answered.

I created Intro to Sound Healing as a gentle entry point for anyone curious about:

– why sound healing works
– how it affects the body, mind, and spirit 
– how to experience it intentionally (without needing to be a “healer”)

If your system has been craving rest, resonance, or a reset —
this is your invitation 🤍

Link in bio to DM me for details 🌙





✨Crystal Medicine + Reiki + Soundbath = Recalibrate, Reset, Restore your body, mind, & spirit.Crystals are medicine💎 The...
01/21/2026

✨Crystal Medicine + Reiki + Soundbath = Recalibrate, Reset, Restore your body, mind, & spirit.

Crystals are medicine💎

The ancients knew this and we are now in a period of rediscovery of these powerful healing tools today that can help us raise our vibration and amplify our own innate healing by simply being in their presence🙏

Join me this Friday for a very special in person event where we will explore the healing power of crystals through guided meditation and soothing Reiki energy, gently sealing it all with a Crystal Alchemy Soundbath to end🩷 Ahhhhhhh

You are guaranteed to go deep!✨

Of course I’ll be offering my signature Essential Oil blends, and hands on healing 🌱

I’m so delighted to be returning to Wellspring for this, and hope to see you there!❤️

Link in bio 🔗 to save your spot

XxG

✨Happy New Year✨Stepping into this new chapter of 2026 with fire 🔥 Recognizing my accomplishments from last year & how I...
01/20/2026

✨Happy New Year✨

Stepping into this new chapter of 2026 with fire 🔥

Recognizing my accomplishments from last year & how I’ve expanded and risen to the vibrational level of so many of my dreams, personally and professionally ❤️

It’s been years of work and dedication, diving into the unknown, embracing courage and change… even in the face of fear. Leaning into meditation, sound, mindfulness, yoga, community, friends, mentors and family when I needed…Doing my best and trusting things always work out.🙌

Realizing I am finally in a place of enjoyment and contentment— one where I can lead with a full heart and an embodied presence. And I am so excited!

I have been there. That dark night of the soul… more than once. And now I’m here. For now. And I will enjoy it, and hopefully inspire and share my light with you as I move through this chapter❤️

No matter where you are, please know change is possible. Just by one degree of a shift! Nothing ever stays the same— whether we label it good or bad. It all just is. And, You are not alone, wherever you are on your path! 🙏

For 2026– Declaring my (new) dreams are already here— visualizing, feeling deeply, and gratefully✨

Thank you for being part of my journey an allowing me to be a part of yours 🩷🩷🩷

Looking forward to all that lies ahead for us!

Please share this message with someone who might need it❤️

Xoxo
GG

Starting off 2026 with friendship, fresh air and the majesty of the earth…. In The Grand Canyon. 🏔️ Feeling blessed to b...
01/11/2026

Starting off 2026 with friendship, fresh air and the majesty of the earth…. In The Grand Canyon. 🏔️

Feeling blessed to be able to teach and share sound here with 20 of the most incredible women ✨🩷

Thank you for cultivating this incredible retreat!

This past month invited celebration, reflection, and perspective 🙏Soundbaths, parties, family time and more 🥰Travel and ...
01/04/2026

This past month invited celebration, reflection, and perspective 🙏

Soundbaths, parties, family time and more 🥰

Travel and unplugging in these ways has a way of slowing me down and helping me listen more closely – to my body, my intuition and what feels aligned moving forward.✨

As this new year begins, I am choosing steadiness over speed, presence over pressure, and deeper listening over constant doing. 🕊️

If you are entering this year gently, creating space when you need it, you’re doing it right.

Before we know it, we will be back at it, full speed 🐎

Wishing you a grounded, nourishing beginning ❤️

Cat Sound Bath ✨🐱✨ OMG yes this is so LA 😂 And it was purrrrrfect 💕Can’t wait for the next. In the meantime, all these b...
11/25/2025

Cat Sound Bath ✨🐱✨

OMG yes this is so LA 😂

And it was purrrrrfect 💕

Can’t wait for the next. In the meantime, all these beautiful loves are up for adoption🐱

I even had an assistant, Nolan— what a sweetheart❤️

I adore 🙏 They rescue kitties from high kill shelters and take care of them in the most beautiful place until they find their forever homes, with the best caretakers 💗

They know all their personalities and cats so well, so if you’re wanting to meet your new best friend, drop in for a visit to this incredible Cat café the first one in Los Angeles😻

What if I didn’t listen… ✨When I first heard the word Reiki, I had no idea what it was.
All I knew was that it was some ...
11/13/2025

What if I didn’t listen… ✨

When I first heard the word Reiki, I had no idea what it was.

All I knew was that it was some kind of energy healing — and honestly, I didn’t even know what energy healing meant at the time!

But one day, I heard a voice so clearly:
👉 “Learn Reiki — that thing your friend Lori told you about in college.”
That moment changed everything.

I had no idea it would become the start of my entire energy healing chapter — leading me into meditation, sound, frequency, and vibration. 🙌

Back then, I was already on a holistic path… healing through food, herbs, yoga, and therapy. 🌱

But Reiki brought a whole new level of emotional release, peace, and purpose. 🕊️

It’s become a way of life — a way to calm my nervous system, release stress, and return to alignment anytime I need it.

And if you are aligned, you feel ALIVE!🥰

I’m leading Reiki Level 1 + 2 Certification — Nov 15–16 (In-person + Online)
Only ✨2 spots left✨

if you’re feeling the call…
Trust the whisper. It’s guiding you home. 💖

🔗 IN BIO 


A glimpse of my healing journey ✨Behind the scenes of the bowls…Oh and did I mention the bowls and all the work led me t...
11/06/2025

A glimpse of my healing journey ✨

Behind the scenes of the bowls…

Oh and did I mention the bowls and all the work led me to my soulmate?💕

Yes, that too…

It’s our mooniversary today 🌕

We met on a full supermoon 3 & 1/2 years ago ❤️

Love is possible. A life you love is possible.

If you’re looking for guidance, DM me- I’ve been there, and I’m here for you🙏✨

Xoxo G

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Los Angeles, CA

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