10/16/2025
I'm a Recovering People Pleaser! đŤŁ
What about you? đŹ
Burnt out from people-pleasing at work or home?
Youâre not alone. â¤ď¸
Women leaders, high-achievers, and caregivers
Often say YES out of habit â
Even when their body screams NOOOOOOO. đľâđŤ
Try this:
Next time you feel that automatic "yes" rising up â pause.
Take a slow, deep breath for 10 seconds.
Then gently ask yourself:
âWhat do I need?â
This moment of awareness can change everything. đ