Resistanz

Resistanz Resistanz is driven by achieving results for you using resistance exercise, nutrition and health coaching to transform your health, shape and quality of life.

Exceptional Results... 17.4 lbs of fat loss3.7 lbs of muscle gainOver 30% increase in strengthEquivalent of over 10 year...
10/29/2025

Exceptional Results...
17.4 lbs of fat loss
3.7 lbs of muscle gain
Over 30% increase in strength
Equivalent of over 10 years younger
In only 7 months!

Join the Resistanz today!

Over the years, we tried many devices to help track results but all failed and we reverted back to calipers and tape mea...
09/25/2025

Over the years, we tried many devices to help track results but all failed and we reverted back to calipers and tape measure. Until now. ShapeScale is the most accurate and useful took to track body composition accurately and give amazing visual feedback for our clients. This is free as part of our membership.

Longevity doctors warn GLP-1 drugs may cost patients muscle, not just fat. ShapeScale’s 3D scans reveal the loss—and help preserve healthspan.

Would you be ok with your kids being handed ci******es at halloween? how about poison in the form of sugar and chemicals...
07/22/2025

Would you be ok with your kids being handed ci******es at halloween? how about poison in the form of sugar and chemicals?

"Doctors of the future will prioritize strength and muscle testing above cholesterol and blood glucose, then give prescr...
05/21/2025

"Doctors of the future will prioritize strength and muscle testing above cholesterol and blood glucose, then give prescriptions for resistance exercise and protein over drugs." - Thurston Pym

https://youtube.com/shorts/WTpBqe8M8Vg?si=gPakUNg4ezU-TsuB

This clip is from episode #349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevityIn this clip, they di...

Are You Throwing Away Half of Your Potential Life?Most people lose years—not just in lifespan, but in how good those yea...
05/08/2025

Are You Throwing Away Half of Your Potential Life?

Most people lose years—not just in lifespan, but in how good those years could feel.

Did you know?
• An active 70-year-old can be as healthy as an inactive 30-year-old.
• With just 6 months of resistance training, your mitochondria can look like they did in your 20s.
• And it only takes 1 hour a week (3 x 20 min sessions) of smart strength training.
• Plus real, nutrient-dense food—not diets, not fads.

Strength = Longevity
Muscle is your anti-aging organ. Don’t let sarcopenia steal your future.

Start today with a FREE Metabolic Age Test
Book now: https://api.leadconnectorhq.com/widget/bookings/resistanzmat

“Feel like you’ve never gotten the results you were promised?”Or maybe you’re just short on time and need something that...
05/07/2025

“Feel like you’ve never gotten the results you were promised?”
Or maybe you’re just short on time and need something that actually works.

At Resistanz Studio, we deliver:
- 20-minute science-based workouts
- Expert coaching every session
- Visible results in weeks
- A welcoming, judgment-free space in DTLA

Real people. Real transformations.
Start with a free Metabolic Health Test.
https://link.msgsndr.com/sp/202bb2718a9

📍 Downtown LA | 🚗 Easy Parking

Address

1201 W 5th Street, F100
Los Angeles, CA
90017

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7:30pm
Wednesday 6am - 8pm
Thursday 6:30am - 7:30pm
Friday 8am - 8pm

Alerts

Be the first to know and let us send you an email when Resistanz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resistanz:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram