Marques Kingsby

02/21/2026

I was born naked, yet I am shamed for wanting to be now.
I cried at birth, yet later I was taught to hide my emotions.
I loved myself—until society made me feel unlovable.
I yearned for love, until I realized it was self-love I needed.

Who am I, you ask?

I am you.

Bound and enslaved by the shame and judgments of society.
Tired of being told what I can’t do, or who I can’t be.
Crying out for the freedom and safety I last experienced as a child.
Wanting to be loved, yet afraid to trust so much of the love that is given.

Broken.
Suffering.
And yet, at the same time—healing. Living. Learning.
And most importantly… learning to love myself.

Are we not the same?

Is there a reason we chose judgment over love?

Do you see me…
Or do you perceive me through your own fears and trauma?

12/20/2025

10/03/2025

🌅🅶🆁🅰🆃🅸🆃🆄🅳🅴🗻

“When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.” – Marcus Aurelius ☀️🙏🏾✨

10/03/2025

Healing is not found in silence.
It is found in the embrace of love —
where someone’s presence says:
“You don’t have to walk this alone.”

09/17/2025

Reconnecting ✋🏾🌳✨

09/05/2025

🌟 You are not here to perform for approval. You are a vessel of divine light—sent to awaken, not to appease. Shine on, Beloved. 🕊️✨

08/02/2025

“Self-love is the sun over the sea, casting gold on even the roughest waters.” 🌞❤️🌊

06/10/2025

🌿 Your Lymphatic System Needs Love Too 💧✨

Feeling bloated, heavy, or stagnant? That’s your lymphatic system calling for support… and trust me, it loves attention.

Here’s how to flow, glow, and detox naturally:

🔄 Move That Lymph
• Rebounding = lymph magic 🦘
• Walks, yoga, & dry brushing before showers 🌀

💧 Hydrate to Drain
• Spring or alkaline water all day
• Add sea salt or lime for extra absorption 🍋

🛁 Hot/Cold Therapy
• Contrast showers = circulation boost
• Infrared sauna = detox goals 🔥

🌱 Herbal Allies
• Cleavers, red clover, burdock root
• Brew them into a daily detox tea ☕️

🧘🏽‍♂️ Breathe Deep
• No heart for your lymph? Your lungs are the pump.
• Try breathwork daily 🌬️

👐 Lymphatic Massage
• Gentle. Rhythmic. Powerful. Try Manual Lymph Drainage (MLD) 💆🏽‍♂️

🥬 Alkaline Fuel
• Raw fruits. Green veggies. No mucus-forming foods.
• Dr. Sebi knew the assignment 💯

🌞 Sun & Earth Medicine
• Get that Vitamin D & ground your energy 🌍

🧂 Detox the Skin
• Epsom salt baths, clay masks, and sweat = skin drainage therapy 🛁✨

—

💌 Need help activating your detox flow?
DM me for custom herbal support, holistic coaching, and lymph-loving rituals. Let’s get your energy moving again — naturally. 🌿✨

01/10/2025

My Prayers Go Out To All Those In LA Right Now 🙏🏾

And Especially To All Those I Know And Love

If There Is Anything I Can Do Please Let Me Know

Sending prayers and love, but we all know the city needs so much more right now, and will continue to need more for a very long time.

12/28/2024

You are the medicine! ❤️🙏🏾✨

04/19/2024

Healing always begins with the self!

03/18/2024

“In the garden of the soul, healing is the sunlight that nurtures our growth, turning wounds into wisdom’s flowers.” ☀️