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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Provenance Meals

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United States
Los Angeles, CA
Provenance Meals

🥬 Nourishing meals for both plant-lovers and omnivores, delivered to your door nationwide
🍵 Cleanse programs
🫙Pantry essentials

03/23/2026

Dreaming of a Feel Good Fix...

Seasonal changes are unavoidable. To support your body through transitions, consider a cleansing period with one of our short-term programs.

Feel Good Fix: three days to nurture your body and refresh healthy habits

The Provenance Detox: six days to release old patterns, slow down, and flood your body with nutrients

All dairy-free, gluten-free and no refined sugar or vegetable oils.

Just whole foods. Prepared for your highest health.

Delivered to your door.

03/17/2026

It's giveaway time! and are teaming up to offer a Saint Patrick's Day delight:

> Superfood Seasonings Pouch Trio, with New Pepper, New Salt, and Sustainable Sea Salt - the cleanest and healthiest salt and pepper you can find on the market. A $51 value!

AND

> 6 Provenance Meals of your choosing - gluten-free, dairy-free, and delicious and nutritious with no refined sugar. Delivers nationwide. A $101 value!

Today ONLY. To enter, comment and tag a friend who loves good food, well seasoned.

A winner will be announced March 18 🎉

ABOUT THESE PRIZES

Spicewell trio includes:
Ayurvedic New Pepper – A golden pepper Infused with Turmeric and 9 Real Veggies for a bold, warm flavor.
Golden New Salt – Pink Himalayan salt with 30% less sodium than regular table salt, enriched with 9 Real Veggies.
Hand-Harvested Sustainable Coarse Sea Salt – Rich in magnesium, potassium, and calcium, naturally sourced from Mexico’s coastal lagoons using traditional methods and dried on limestone for a unique flavor that you will keep coming back for.

Provenance Meals (bundle of 6) includes:
Individual meals, nutritionally balanced and delicious. Our in-house nutrition experts work directly with our chefs to create inspired, nutrient-dense, satisfying meals designed with the cleanest ingredients.
Made with whole foods, organic and grass-fed ingredients, and free of dairy, gluten or refined sugar.
Delivered to your door, ready-to-eat. No subscription or cooking required

☘️

03/13/2026

Still buzzing from this Shrimp Basil Curry with Cauliflower Rice. Zesty, coconut-y and beautifully crisp-tender, it's a perfect cool dish on a sunny SoCal day ☀️

PS: 90 degrees in March? Can we take a vote??

02/18/2026

Happy Lunar New Year! What are you eating to celebrate?

Our Chicken Japchae is a Korean dish that’s served at celebrations and is a real crowd-pleaser. It’s made with sweet potato glass noodles that are naturally gluten-free and more nutrient-dense than your standard white flour noodle.

Many different vegetables are carefully seasoned and stir-fried in a slightly sweet sauce, including spinach, onion, red bell peppers, carrots, and mushrooms, then topped with strips of cooked egg and scallions. Our version of the dish uses coconut aminos so it’s soy-free.

Since the availability of japchae changes according to season, for this week we recommend the Asian Glass Noodle Salad on our West Coast menu, or our Thai-Style Rice Noodles on the East Coast and Shipped menu.

From .lee - “My mom made japchae for just about every party she hosted or potluck she attended, and it’s not only delicious and nutritious, it brings up beloved memories of time spent together over food that celebrates our culture.”

02/13/2026

Perfect for lunch at work, school or on the road. You set the table, we'll put a great meal on it 🍠

02/12/2026

What cozy treat will you prepare to enjoy for Valentine's Day? Put a candle next to it for a warm light 🕯️

02/10/2026

One great joy of eating is comparing notes. What's YOUR favorite?

We loved this delightful email from a client in North Hollywood:

"My husband and I really enjoy the convenience of prepared meals a few times a week, and the service has encouraged us to expand our tastes into trying international cuisines.

Our favorite Provenance meal is Vegan Fusilli Pesto. It is very flavorful, and the alfredo sauce is delicious. It's nutritious and filling - a favorite meal!"

Have you tried the the Vegan Fusilli Pesto? Made with creamy cashew alfredo sauce and rice pasta to amp up the plant power.

How's that for a gluten-free, dairy-free comfort dish.

Comment with your favorite meal.
Maybe your next one will be our treat.

02/06/2026

Our most popular breakfast!
Succulent scrambled egg whites, seasoned ground turkey and a red potato hash.

Start your day with 49 grams of protein and 4 grams of fiber!

And also it tastes excellent 👌

01/30/2026

We love to hear from you! This was a sweet DM from .jess after her first week of meal delivery.

Jess is a busy entrepreneur, serving her community in Southern California with K9 training for dogs and boxing training for their owners.

Building confidence and relationships are essential to true wellness. Jess, we're honored to fuel your activity - inside and outside the gym 🥊 🐶

01/28/2026

Has your life been enriched by the cultures, traditions and flavor contributions of the world?

Oh yes indeed.

This week we celebrate these gorgeous influences from Mediterranean countries like
🇲🇦 Morocco
🇮🇹 Italy
🇹🇳 Tunisia
🇬🇷 Greece

Spice up your nutrition next week with some of these flavors! And collectively we thank the people who came to share their home and culture with the 🇺🇸 US.

Order deadline is Thursday at midnight!

Have a delicious and nutritious week.

01/20/2026

Ginger Sweet Potato Soup on a chilly evening 🌌

01/13/2026

Winning at lunch: Cuban Ropa Vieja with Dirty Rice and Zucchini 🌶️ hear that sizzle?

Address

Los Angeles, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.provenancemeals.com/

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Mary Kay Cocharo, MFT
11500 W. Olympic, Suite 614

Want your practice to be the top-listed Clinic in Los Angeles?

Our Story

Helping plant-lovers and omnivores alike to eat clean by delivering organic meal plans and detoxes right to your door. Now available nationwide. @NYTimes, @goop, @bewellbydrfranklipman recommended.