Sands Chiropractic

02/18/2023

07/16/2018

Sands Chiropractic

10/19/2017

Coming soon!💪

03/09/2017

Dr. Sands teaching his youngest (and most definitely cutest) patient the proper form while holding a plank! 💪🏽

12/14/2016

(HOLIDAY SCHEDULE) -Dr. Sands will be out of the office from December 20-27th! Just four days left this week to visit our office (Wed-Sat).

He will be back in the office for normal business hours starting December 28th.

Call 310.775.2114 or email us at Dradamsandsdc@gmail.com to book your appointment!

Hope everyone enjoys the holiday season!

03/27/2014

Dr. Sands can help you "walk a mile in YOUR shoes!"

One of the most common causes of pain in the feet – one that affects nearly two million people yearly in the U.S. – is Plantar Fasciitis. The most common symptom of PF is a burning or aching pain on the bottom of the foot, often near the heel, where the ligament attaches to the heel bone. Often experienced in the morning. There are many potential causes of PF:
* Gait & balance problem
* Flattening of the foots fat pad
*Tight calf muscles
*Spending long periods of time on your feet
*One of the most common causes, wearing the wrong shoes!!

For many, chiropractic adjustments of the feet and related joints may help to restore a proper range of motion. A chiropractor can analyze a patients’ gait (how they walk or run) and recommend better footwear (or orthotics to wear inside their current shoes) that will help both to relieve pain and prevent future occurrences of it.

03/26/2014

Little seed, BIG benefits!! Learn about these super-seeds Dr. Sands is loving right now!

03/24/2014

YOU ask, WE answer!! "Should I treat an injury and/or stiff joints with heat OR ice?" Read these tips below...

03/22/2014

03/21/2014

Inflammation is the normal and natural response to body injury; however, unnecessary and chronic inflammation can wreak havoc on the body and promote illness. Many times chronic inflammation goes unnoticed for years but eventually may lead to serious illness including heart disease, stroke, cancer, diabetes, sleep and mood disorders, arthritis and Alzheimer's. Research has shown cultures who eat a diet high in fruits, vegetables, nuts, seeds, fatty fish and healthy oils have lower rates of chronic disease! Add some of these anti-inflammatory foods to your diet today!! Remember, you're what you eat 😛!