Tranquil Core

Tranquil Core Psychotherapy, Holistic Care, & Clinical Consulting

Mirrors of Me™

Therapy-Yoga-Groups

Tranquil Core provides psychotherapy, holistic care, and clinical consulting.

RSVP Link in Bio:Join us for a relaxed afternoon of connection, laughter, and community. Bring your little ones, a blank...
11/05/2025

RSVP Link in Bio:

Join us for a relaxed afternoon of connection, laughter, and community. Bring your little ones, a blanket, and any gently loved clothes or toys you’d like to pass along. We’ll picnic, play, and exchange items that can bring joy to another family.

It’s a beautiful way for moms to meet new friends, share stories, and support one another—because it truly takes a village.

7 sessions left to close out 2025.It’s been another year filled with joy, love, compassion, and community. Forever appre...
11/04/2025

7 sessions left to close out 2025.

It’s been another year filled with joy, love, compassion, and community. Forever appreciative of the moms that blessed me to be a part of their journey.

Sign up for a Prenatal class today! Link in Bio

✨Only 2 days away ✨We’re almost there, and the excitement is blooming! In just a short time, we’ll be gathering in grace...
07/31/2025

✨Only 2 days away ✨

We’re almost there, and the excitement is blooming! In just a short time, we’ll be gathering in grace to honor, uplift, and celebrate the sacred journey of motherhood. This space has been created with deep love and intention — a sanctuary of rest, joy, and connection.

Thank you to all the moms who RSVP’d — we are so looking forward to sharing this special moment of grace, care, and community with you. 💛

Endless gratitude to our incredible sponsors for helping bring this vision to life.

We’re inviting businesses, brands, and community partners to be part of something deeply meaningful. 💛Gathered in Grace:...
06/27/2025

We’re inviting businesses, brands, and community partners to be part of something deeply meaningful. 💛
Gathered in Grace: A Motherhood Reunion is a free wellness event celebrating Black birthing moms in South Los Angeles — especially those who’ve given birth in the last 5 years.

This reunion honors two beautiful years of providing free prenatal yoga classes through the Village Fund — and is our heartfelt way of thanking the moms who built this powerful prenatal community.

On August 3rd, we’re gathering to rest, reflect, and reconnect through:

🧘🏾‍♀️ Restorative yoga & sound bath
🎨 Touchstone art & journaling
👶🏾 A kids zone for little ones
🍽️ Nourishing food, joy & giveaways

✨ We’re currently inviting sponsors to help bring this vision to life — through in-kind gifts, wellness items, food, kid-friendly resources, or financial contributions.
If you or your business would like to partner, please DM me for our sponsorship invitation or email tranquilcorelcsw@gmail.com. Let’s create something beautiful, together.

✨ Gathered in Grace: A Motherhood Reunion ✨Black birthing moms — if you’ve given birth in the last 5 years, this space i...
06/27/2025

✨ Gathered in Grace: A Motherhood Reunion ✨

Black birthing moms — if you’ve given birth in the last 5 years, this space is for you. We’re coming together to celebrate two years of free prenatal yoga classes in South LA — and to honor the beautiful community of moms who showed up, grew together, and made space for healing. This event is my way of saying thank you 💛

Join us for a day of deep rest, connection, and joy — and bring your little ones too!

🧘🏾‍♀️ Restorative yoga + sound bath
📝 Guided journaling
🎨 Touchstone art + intention setting
👶🏾 Kids Zone for the little ones
🍽️ Nourishing bites + giveaways
🗓️ Sunday, August 3rd at 2:30 PM in Los Angeles

🖊️ RSVP by July 18th — first 50 moms to sign up are guaranteed a spot (and space for your little one too!)

💕 Businesses interested in sponsoring or donating? DM me — we’d love to partner!

✨ Gathered in Grace: A Motherhood Reunion ✨Black birthing moms — if you’ve given birth in the last 5 years, this space i...
06/27/2025

✨ Gathered in Grace: A Motherhood Reunion ✨
Black birthing moms — if you’ve given birth in the last 5 years, this space is for you. Join us for a beautiful, free wellness event centered on rest, connection, and celebration.
🧘🏾‍♀️ Restorative yoga + sound bath
📝 Guided journaling
🎨 Touchstone art + intention setting
👶🏾 Kids Zone for the little ones
🍽️ Nourishing bites + giveaways
🗓️ Sunday, August 3rd at 2:30 PM in Los Angeles
🖊️ RSVP by July 18th — first 50 moms to sign up are guaranteed a spot (and space for your little one too!)
💕 Businesses interested in sponsoring or donating? DM me — we’d love to partner!

🌸 Peace and Blessings! 🌸
I’m beyond excited to host a private, intimate event this August in LA for up to 100 amazing Bl...
04/30/2025

🌸 Peace and Blessings! 🌸

I’m beyond excited to host a private, intimate event this August in LA for up to 100 amazing Black moms! 💖
I’m currently looking for:

✨ Mommy & Baby Yoga Instructor 🧘🏽‍♀️
🌸 Floral Bouquet Workshop Facilitator 💐
🍽️ Caterer recommendations (healthy & delicious, please! 😋)

If you or someone you know fits any of these roles, drop me a DM! 📩

Also, if you have a business and are interested in monetary or in-kind sponsorships, let’s connect! 🙌🏾
Let’s make this event unforgettable together! 💫

Peace and Blessings ✨ I’m pleased to share that I’m back at  providing free prenatal yoga classes for Black Birthing Mom...
01/24/2025

Peace and Blessings ✨

I’m pleased to share that I’m back at providing free prenatal yoga classes for Black Birthing Moms in LA.

The maternal mortality crisis is a racial equity issue.

This sacred space provides resources, wellness practices, and an opportunity for a social support system.

Classes Begin Monday February 10th at 11:30am. Use the link in bio to register for a class.

If you are not a black birthing mom but are looking for a prenatal yoga class in SouthLA my Friday class begins on February 21st.

Tranquil Core is offering free therapy sessions for at least 3 people from the Displaced Black Families of Altadena.Indi...
01/14/2025

Tranquil Core is offering free therapy sessions for at least 3 people from the Displaced Black Families of Altadena.

Individuals may receive up to 6 therapy sessions. Sakeenah Hakim, LCSW is trained in Eye Movement Desensitization Reprocessing (EMDR). EMDR is an evidence based practice that helps with addressing the distressing memories and emotions associated with disasters and other trauma events.

Tranquil Core is not a group practice but an individually ran private practice. While 3 is not a lot, it’s what I have the capacity to do and I hope that I am able to help someone in need.

Click the link in the bio to schedule a consultation or send me a direct message.

Tranquil Core is offering free therapy sessions for at least 3 people from the Displaced Black Families of Altadena.Indi...
01/14/2025

Tranquil Core is offering free therapy sessions for at least 3 people from the Displaced Black Families of Altadena.

Individuals may receive up to 6 therapy sessions. Sakeenah Hakim, LCSW is trained in Eye Movement Desensitization Reprocessing (EMDR). EMDR is an evidence based practice that helps with addressing the distressing memories and emotions associated with disasters and other trauma events.

Tranquil Core is not a group practice but an individually ran private practice. While 3 is not a lot, it’s what I have the capacity to do and I hope that I am able to help someone in need.

Click the link in the bio to schedule a consultation or send me a direct message.

Pleased to share that Tranquil Core is now offering EMDR therapy.EMDR (Eye Movement Desensitization and Reprocessing) th...
12/12/2024

Pleased to share that Tranquil Core is now offering EMDR therapy.

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful, research-backed approach that helps people process and heal from traumatic experiences by using guided eye movements to reframe negative memories. It’s often used to reduce the emotional intensity of past events and promote healing.

CALLING ALL EXPECTING MAMAS 🤰🏾 Are you ready to experience the magic of prenatal yoga 🧘🏾‍♀️? Here are 4 incredible benef...
08/23/2023

CALLING ALL EXPECTING MAMAS 🤰🏾

Are you ready to experience the magic of prenatal yoga 🧘🏾‍♀️? Here are 4 incredible benefits waiting for you.

👧🏾 lowers blood pressure
👧🏾 tones muscle groups, such as abs and pelvic floor
👧🏾 promotes connection with baby
👧🏾 can reduce risk of preterm labor and complications

As a registered yoga instructor I am super excited to join your journey into motherhood.

Please be sure to let your physician know before starting yoga.

I lead virtual sessions every week. Just click the link in my bio to join us! I can’t wait to have you 🙏🏾

Address

Los Angeles, CA
90036

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm

Telephone

+13238987695

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