April Wright, MA

April Wright, MA Learn to manage anxiety, let go of fears, and experience healthy relationships with an empathic Licensed Marriage & Family Therapist (LMFT) #96155

I’m finally updating me professional page as many years of neglect. It’s always good to keep things fresh and l...
09/18/2022

I’m finally updating me professional page as many years of neglect. It’s always good to keep things fresh and live.😀

On June 21st, the sun reaches its peak, providing the longest day of the year in the northern hemisphere.  The summer so...
06/18/2022

On June 21st, the sun reaches its peak, providing the longest day of the year in the northern hemisphere. The summer solstice is a great time of year to reflect inward and review the first half of the year. What peaks have you reached this year?

This is a powerful time to mark those peaks you've climbed and the mountains you've faced recently. Take some time to write what you have achieved, the challenges you've overcome, and what you have created - no matter how small it may seem. Celebrate and acknowledge your journey to where you are today.

Look close and you can see hearts in the clouds. I was surrounded by love all around me as I walked the marina this even...
07/23/2021

Look close and you can see hearts in the clouds. I was surrounded by love all around me as I walked the marina this evening. An airplane drew hearts in the sky and I saw a license plate with LOVE. I felt blessed to feel the love and see it everywhere. May love embrace you within and radiate in all directions. 💜❤️♥️💖. And then the moon began to rise.

Walking the Marina. Such a beautiful sunny day in Southern California. It’s amazing how sunshine makes everything better...
07/18/2021

Walking the Marina. Such a beautiful sunny day in Southern California. It’s amazing how sunshine makes everything better. Bright in the light!!

        Boundaries are kind statements thinking of what keeps you feeling secure and safe in the relationship. It’s impo...
07/17/2021

Boundaries are kind statements thinking of what keeps you feeling secure and safe in the relationship. It’s important to be clear, concise and understanding of your needs. It’s also helpful to ask the other person what you can do to help make it easier for them to meet your boundary. It communicates we are on the same team, I value our relationship and I’m willing to modify my behavior also. In other words it’s accepting that you know it’s difficult to change but you’re willing to do your part because the relationship matters the most.

Self worth is on my mind today. There are times when we feel so unworthy and that we are not enough from the way others ...
07/15/2021

Self worth is on my mind today. There are times when we feel so unworthy and that we are not enough from the way others treat us, or the fears holding us back from going after our goals. This programming from past experiences is usually targeted from neglect, not truly being seen, understood and validated that what we are feeling and thinking is okay. After so many times of this reoccurring, we take on the belief, I am not worthy. It may be conscious or unconscious but how we treat our self and what we tolerate from others gives us the key to knowing if we are acting with consciousness or unawareness. Neither are wrong or right, it’s just understanding where you are now, accepting that, and learning to embrace, love and cherish who you are now wherever you are in the process.

I have noticed with money, luxury and expensive material items bring up so much in all of us.   Money is the ultimate di...
07/13/2021

I have noticed with money, luxury and expensive material items bring up so much in all of us. Money is the ultimate distract or from deep connections. Heterosexual women might be allures by such extravagance to fill full that void that “I matter,” “I am of value” because if he chooses me, it validates temporarily that emptiness. It’s more significant with a man with money because she knows he can have any woman he wants. As a heterosexual male who has a fear of feeling inadequate and lacks self worth, his money and having a you g beautiful man by his side also fulfills that void. Again only temporary. When voids are filled from external realms, they are a temporary fix because that empty vessel constantly needs replenishing. The only way for each one of us to truly connect with open hearted vulnerability is to fill that void with their own internal emotional work of self nurture, kindness and compassion attuning to that wounded part from a place as a loving, capable adult. That’s taking responsibility for your own well being. No material item , eye-candy or amount of money can fill that void with real loving-care. Anything else is just a distraction.

My walk in the Marina today. The yachts and Bentleys are back traveling again. I’m grateful to live in such a place of l...
07/12/2021

My walk in the Marina today. The yachts and Bentleys are back traveling again. I’m grateful to live in such a place of luxury, warm, summer sunny days finally settling in welcoming those from all around the world.

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Los Angeles, CA
90292

Opening Hours

Monday 11am - 9pm
Tuesday 12pm - 9pm
Wednesday 11am - 9pm
Thursday 4am - 9pm

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