TherapyCouch

TherapyCouch TherapyCouch is the online therapy experience delivering support in times of mental distress. A safe place to take the first step. www.therapycouch.net

An online therapy experience delivering support in times of crises and mental stress. Featuring a library of video sessions dealing with Anger, Sexual Abuse, Trauma, Anxiety, Depression, Grief, Self-Esteem, Communication, Sleep, and Life Balance. Proven, Cognitive Based Therapy techniques to help people take the first, critical steps on the road to recovery and positive mental health. TherapyCouch is a secure, safe place to take those initial steps on the road to feeling better. Our library of private, online video sessions will guide you through a series of proven exercises and treatments. It won't be easy - lasting change never is - but with TherapyCouch, it is possible. TherapyCouch is convenient - you can get a boost anytime, anywhere. It's affordable - a low monthly subscription gets you complete access to all of the video sessions and workpages. TherapyCouch is confidential and easy. A few mouse clicks is all it takes to get started. With your hard work and dedication, TherapyCouch can ease your pain and give you hope for the future. TherapyCouch is the answer you've been looking for. Sign up today and begin to transform your life this very minute. TherapyCouch - a safe place to take the first step.

You have more people in your corner, rooting for you, than you know!
03/23/2019

You have more people in your corner, rooting for you, than you know!

Yes, change is possible and it's beautiful!
03/21/2019

Yes, change is possible and it's beautiful!

This weekend take some time to focus on yourself. Check which of your needs are not being met and select three that you ...
03/15/2019

This weekend take some time to focus on yourself. Check which of your needs are not being met and select three that you can focus on.

You are worth it! You deserve it.

03/12/2019
03/11/2019

There are a variety of symptoms that can indicate you may be suffering from anxiety, from excessive worry to physical pain.

The good news is that with the right combination of medication and therapeutic counselling most people can manage or overcome their anxieties.

How are you going to take a break today?
03/05/2019

How are you going to take a break today?

Friendly PSA - it's okay to take a break. In fact, it's encouraged! Here are 50 lovely ways to press pause and fit in a little self-care.

There is so much to be learned from nature. We're here to help you grow and bloom! 🌱🌷
02/27/2019

There is so much to be learned from nature. We're here to help you grow and bloom! 🌱🌷

All of us are grieving something. Let's go easy on each other.
02/23/2019

All of us are grieving something. Let's go easy on each other.

The day my father died, I was at the grocery store buying bananas. I remember thinking to myself, “This is insane. Your dad just died. Why the hell are you buying bananas?” But we needed bananas. We’d be waking up for breakfast tomorrow morning, and there wouldn’t be any bananas—so there I...

Healing means different things to different people. What's important to remember is that you can heal. đź’–
02/22/2019

Healing means different things to different people. What's important to remember is that you can heal. đź’–

Technology doesn't have to become a problem for you or your family. Here are some recommendations for creating a healthy...
02/19/2019

Technology doesn't have to become a problem for you or your family. Here are some recommendations for creating a healthy balance for technology use.

What can you do to ensure technology plays a healthy role in your child’s life?

Recovering from any illness takes time. Remember to be patient with yourself.
02/19/2019

Recovering from any illness takes time. Remember to be patient with yourself.

Sleep is an important first step in any journey toward healing. Here are some simple tips you can start using tonight to...
02/19/2019

Sleep is an important first step in any journey toward healing. Here are some simple tips you can start using tonight to improve the quality of your sleep.

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