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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 12pm

TLA Therapy Group

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United States
Los Angeles, CA
TLA Therapy Group

TLA Therapy Group provides compassionate, convenient, and affordable individual and group psychother

12/27/2022

As we come to a close on the year and are in the midst of the holiday season, we always recommend taking some time to self reflect. We'd love to meet you and help set yourself up for success for 2023. Therapy can be used to explore feelings, beliefs, or behaviors, and to identify aspects of your life that you would like to change. Visit our website to set up an initial evaluation (link in bio)!

12/22/2022

Let us be your guide, to help you live a more peaceful, happier life! 🙂

12/16/2022

Looking for a biohack to improve mood and productivity, we recommend going outside at least one time a week! An easy way to achieve this would be to go for a 10-15 minute walk 🙂

12/15/2022

Thank you to Phil Stutz and Jonah Hill for bringing the benefits and importance of therapy to light in the new documentary on Netflix, Stutz. Dr. Stutz breaks down one critical fact which is that 3 aspects of reality which we cannot avoid: 1. Pain, 2. Uncertainty and 3. the need to Constantly Work

12/12/2022

Hope everyone had their most ideal weekend 🙂

12/09/2022

If you're interested in DBT, CBT, or CPT therapy check out our website! (link in bio) We'd love to have you in one of our groups if you think this is something that can benefit you 😊

12/02/2022

We thought we'd clear the air on all the various emotions that are totally acceptable to feel during this holiday season. Sometimes we hear that our clients have a true discrepancy between what the holiday season is supposed to feel like vs what they actually feel, as it can be painful for some. Here are a list of different emotions (and there's SO many more) that are 100% okay to feel this month

11/29/2022

What a great perspective from Dr. James Hollis 🙌

11/24/2022

Happy Thanksgiving friends 😊

11/23/2022

At the end of the day, create a "Done list." A list of all the things you've done today. It's a way to keep some of your focus on the fact that you are accomplishing a whole bunch of things! - this is from a "Credit to Life Kit" episode on

11/18/2022

Change "What if..." to "Even if..." to help restore your faith in yourself. So instead of "What if I don't get the job..." becomes "Even if I don't get the job...

11/17/2022

We love this quote and wanted to share it with you all this week 🙂

Address

2001 S. Barrington Avenue Suite 204
Los Angeles, CA
90025

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 12pm

Website

http://www.TLAtherapy.com/

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