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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 3pm

Dr. Jeffrey Tucker

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Los Angeles, CA
Dr. Jeffrey Tucker

NASM, SFMA, Certified, Weight loss, Deep Tissue, Core Training, and Laser Therapy for Pain He is a past-president of the Santa Monica Chiropractic Society.

Dr. Tucker’s interest in putting together the arts and science of Pilates, yoga, stretching, medicine balls, stability balls, rubber tubing, balance training, chi gong, weight training, cardio training, endurance training, diet, chiropractic, performance enhancement, muscle and massage therapy, has been evolving for more than 20 years. Dr. Tucker completed Chiropractic training at Los Angeles College of Chiropractic. He has a post graduate Diplomate degree in Rehabilitation and is certified in chiropractic spinal trauma. Dr. Tucker served on the Chiropractic Rehabilitation board. He is a member of the California Chiropractic Association and the American Chiropractic Association. He won a KARMA award and was named Chiropractor of the Year from the Los Angeles Alternative Medicine group. He is the designated and selected Chiropractor for The Massage Therapy Center in Los Angeles. He is author of numerous articles and publications on soft tissue injuries. He has been in continuous active practice for the past 20 years in the west Los Angeles area. He has completed advanced education and clinical training in rehabilitation, sports medicine, nutrition, and functional exercise training. Dr. Tucker enjoys speaking on health issues at local meetings as well as teaching other Doctors around the country. He teaches post graduate training in the cervical spine, lumbar spine and temporomandibular joints. In his free time, Dr. Tucker enjoys hiking, bike riding, and his own progressive body movement classes. He is married to Madelyn Alfano, the owner of Maria’s Italian Kitchen restaurants, and has three children. His practice includes chiropractic, postural assessment/conditioning, gait analysis, therapeutic exercise, and muscle/soft-tissue therapy.

11/11/2025

🍳 Your Kitchen Might Be Your Best Anti-Aging Tool

After 40+ years in practice, I’ve noticed something: people who cook at home are aging better than frequent restaurant-goers. Why? Less hidden sugar, better oils, and lighter sauces.

Here’s the truth: Healthy aging is 70-80% what you do in the kitchen, only 20-30% what you do in the gym.
But it’s not just about cooking — it’s about eating for YOUR metabolism. We all burn fuel differently:

🥩 Fat/Protein Efficient? You thrive on hearty meals with more protein and healthy fats

🍚 Carb Efficient? Complex carbs fuel you best — grains, fruits, lighter fare

⚖️ Dual Efficient? You balance it all and handle variety like a champ

Want to know your type? Look at your energy levels, cravings, and how different meals make you feel. Even better — get tested (HbA1C, cholesterol, body composition) for a personalized roadmap.

💬 Which type sounds most like you?

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11/06/2025

Tucker Tips for Treating Traumatic Brain Injury

🧠 Three key strategies for TBI recovery:

1. ELIMINATE FRUCTOSE - It blocks a critical enzyme needed for brain energy production. Stop consuming fructose to support healing.

2. GET LASER THERAPY - Low-level laser therapy (LLLT) stimulates mitochondria, boosts brain cell energy, reduces inflammation, and promotes cognitive recovery with minimal side effects.

3. TRY CRANIAL MANIPULATION - Gentle techniques improve skull bone movement and cerebrospinal fluid flow, reducing anxiety and neuroinflammation while supporting the brain’s waste clearance system.

Recommended supplements: (Link in bio to order)
- EuroMedica EurOmega (2-4/day)
- CuraPro 750 (2/day)
- Cognitive Health Plus (2/day)

📞 Schedule a cranial evaluation: 310-444-9393

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10/31/2025

Happy Halloween!!

👻 What’s scarier than a haunted house? Zombie mitochondria! 🧟

This Halloween, let’s talk about something truly frightening: tired, sluggish cells that are barely alive. The secret to feeling ALIVE (not undead) comes down to one thing: supercharging your mitochondria and cellular health.

Sure, the classics still matter like home workouts, outdoor activities, strength training, HIIT, yoga, quality sleep, light therapy, and proper nutrition but the real magic potion 🧪 happens at the cellular level.

Don’t let your health become a ghost story. 🎃

Ready to resurrect your cellular health? LINK IN BIO to read my recent newsletter with all my recommendations (no tricks, all treats!)

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10/28/2025

Myth: “TECAR is just deep heat.”

Fact: The warmth you feel during TECAR is simply a byproduct of cellular activity—not the goal.

TECAR (Transfer of Energy Capacitive and Resistive) works by delivering high-frequency radio waves that move ions within the body’s tissues. This ion exchange improves microcirculation, increases oxygen flow, and stimulates fibroblast and myocyte activity—creating an ideal environment for repair and regeneration. In other words, it’s not about heating tissue; it’s about energizing it.

Experience My TECaR Therapy (in-office) by calling: (310) 444-9393

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10/24/2025

🤍🥼 Tucker’s Protocol for Soft Tissue Injury & Scar Tissue Treatment

When dealing with soft tissue injuries or scar tissue, my goal is to restore optimal tissue quality and fascia gliding. Here’s how we approach it:

Treatment Methods:
- Hands-on scar massage therapy
- Cupping with 6 D machine
- TECaR CET for muscle work
- Deep Muscle Stimulator vibration/percussion device
- TECaR RET for bone-level treatment
- Deep Muscle Stimulator for deeper layer work
- Shockwave Radial Pulse therapy (when needed)
- Super-pulsed laser (when needed)

Movement Component:
Gentle movement exercises help send new motion messages to your brain and the treated area.

Support Your Healing:
We recommend PEA (EuroMedica) nutritional supplements to accelerate your body’s natural soft tissue repair response. [Currently “Out of Stock” but will update once in stock.]

Topical Relief:
Pain Relief Ultra cream combines menthol, lidocaine, arnica, and CBD for targeted comfort.

Questions about this protocol? Drop them in the comments
below!

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10/22/2025

I wanted to remind everyone about my monthly newsletter where I focus on what truly matters: improving mitochondrial and cellular health.

The fundamentals haven’t changed. Home exercise, outdoor activities, strength training, high intensity interval training, yoga, sleep optimization, light therapy, and proper diet and weight management are still the most effective approaches to better health. When you consistently do these things, you’ll see measurable improvements in your wearable technology data, body composition analysis, and blood test results.

If you’re not already subscribed, you can sign up using my LINK IN BIO

I’ll also be sharing some excellent Black Friday sales coming up on products and services I personally use and recommend to my patients.

Looking forward to connecting with you there.

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10/15/2025

New blog post alert! 📝

I dove into the latest science on collagen supplementation and there’s some really practical info here that might change how you approach recovery and injury prevention.

Here’s what the research shows:

- 10g daily for injury recovery
- 20g daily for prevention
- Works best when you’re actually exercising (3+ hours/week)
- Women may need to time it differently based on their cycle

The coolest part? A 2025 study just confirmed that collagen actually makes your muscles and tendons STRONGER (not just “healthier” - actually more resilient).

If you’re an athlete, dealing with joint pain, or just want to keep your body moving well as you age, this one’s worth a read. (Link in bio)

And if you want to grab some quality collagen, my team can help you get a discount on CollaGEN by Ortho Molecular Products - just give us a call at (310) 444-9393.

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10/09/2025

45+ years in practice taught me this: the best healthcare isn’t always the newest. It’s the tried and true.

When a magazine asked about the biggest trend for 2026, my answer surprised them: “What is old is new again.”
I’m returning to the fundamentals that transformed lives decades ago — cranial adjusting, visceral reflex therapy, and true wholistic care.

The future of healthcare isn’t about chasing what’s trendy. It’s about mastering what works and never losing sight of the person in front of you.

Experience matters now more than ever. Read why in my latest blog 👇

[link in bio]

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09/30/2025

Looking forward to the upcoming AMA on October 15th at 8pm EST ⭐

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09/24/2025

As a healthcare provider, I’ve seen firsthand how something as simple as shower water can impact my patients’ skin and hair health. That’s why I personally use and recommend shower filters.

Patients tell me their dry, irritated skin has improved, their hair feels softer, and they actually look forward to their showers again!

After seeing these results in my practice, I partnered with AquaBliss to offer my patients an exclusive discount. If you’re struggling with dry skin, brittle hair, or just want that spa-like shower experience at home, this could be the simple solution you’ve been looking for.

➡️ Discount code: JEFFREYTUCKER (Link in bio)

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09/16/2025

Plot twist: Your body isn’t a single-issue machine that one specialist can ‘fix’ 🔧

That chronic pain? It might need your chiropractor AND a physical therapist AND maybe even a nutritionist. That dental issue? Could be connected to your sleep, stress, or jaw alignment.

We’ve been conditioned to think there’s always ONE expert with THE answer, but our bodies are complex ecosystems. Sometimes the magic happens when your dentist talks to your sleep specialist, or when your therapist and your massage therapist compare notes.

Stop putting all your healing eggs in one basket. Your wellness team should actually be a TEAM. Multiple perspectives, multiple approaches, multiple solutions.

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09/09/2025

As a healthcare professional, I’ve seen firsthand how mold exposure can impact our health from respiratory issues to unexplained fatigue and more. That’s why I’m excited to share with you, a trusted resource for mold testing and remediation.

Whether you’re dealing with visible mold or just want peace of mind, proper testing is the first step toward a healthier environment for you and your family.

I’m pleased to offer my patients and followers an exclusive 10% discount with code TUCK10 at checkout!

Your health is worth the investment. Don’t let hidden mold compromise your well-being.

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Address

11620 Wilshire Boulevard Suite 710
Los Angeles, CA
90025

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 3pm

Telephone

+13104449393

Website

http://drjeffreytucker.com/

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