Light On Lotus Yoga

Light On Lotus Yoga Light on Lotus, Los Angeles (LOLLA) opened August 7th, 2016. Sweaty & Soulful in West Los Angeles

ONE class Thursday, 10am 🦃Wishing you all a wonderful Thankgiving holiday break! Our lighter schedule this weekend is as...
11/24/2025

ONE class Thursday, 10am 🦃

Wishing you all a wonderful Thankgiving holiday break! Our lighter schedule this weekend is as follows:

Weds - 7:35 Yin is cancelled
Thurs - 10am Gratitude Flow (filling up fast)
Fri - regular schedule
Sat- 9am / 10:30 / 12:30
Sun - 9am Yin / 10:30 / 12:30 Pilates

Love & Blessings 🍂

🥳It isn't our birthday, but sure feels like it!Thank you for the most magical matcha cake ever made!!! Sometimes we all...
11/23/2025

🥳It isn't our birthday, but sure feels like it!

Thank you for the most magical matcha cake ever made!!! Sometimes we all just need a little extra sweetness 🎂

11/23/2025

🫶🏽 We have a few openings in our front desk schedule and are looking for two friendly karmis to come on board.

💫 In exchange for checking in 2 classes per week and light cleaning, you will get unlimited classes at the studio with 25% discounts on all special events, workshops, trainings and merch in the studio.

💥3 month minimim commitment with 2 weeks notice

🕊️ Om Shanti Shanti Shanti

"I stumbled across Kate's class without any idea how colorful a yoga class could be. Kate sequences like a Michelin star...
11/21/2025

"I stumbled across Kate's class without any idea how colorful a yoga class could be. Kate sequences like a Michelin star chef cooks.
Using intentional ingredients that are a reflection of the season. Everything fits so perfectly in context that you inevitably leave with more clarity about yourself and the current world around you. It's not just a class, it's an experience. Bizarre really how much you connect with the entire class just through doing the same movements, each one in their respected space.

From her varied mudaras, connecting to chakras, asanas, elements, breathing, subtle body cues, and nods to as many other teachers as possible whether of yoga, music, dance, philosophy etc., you'll be shocked how much you absorb in an hour or so.- And how it sticks with you forever 🫶🏽"

- Tina Villela

Today is the last day to receive the early registration discount of $400 for our Winter, 2026 200Hr YTT.

IN-PERSON OR ONLINE:
$3,100 before Nov 21 / $3,500 after
*Payment plans available at $3,600

WEEKENDS:
Jan 17-18, Jan 22-24, Jan 30-Feb 1, Feb 6-8, (OFF Feb 14-15), Feb 21-22, Feb 27-29, Mar 7-8, Mar 14-15, Mar 21-22, Mar 27-29, (OFF April 4-5), Apr 10-12, Apr 18-19, Apr 24-26, May 2-3

Early registration pricing ends this Friday!Winter 2026, 200Hr Vinyasa Yoga Teacher Training (In-person or Online)Sat 1-...
11/17/2025

Early registration pricing ends this Friday!

Winter 2026, 200Hr Vinyasa Yoga Teacher Training (In-person or Online)

Sat 1-7pm & Sun 1-6pm & Select Fridays

Study with Light On Lotus founder Kate Duyn & senior teacher Brenna Kishcuk. In addition to a full and well-rounded curriculum, you will get the valuable hours of practice teaching and guidance needed to find your voice as a teacher.

Following completion of the certification, trainees have the opportunity to continue their yoga education and get in-studio practice teaching and resume building through community classes.

TEACHING FACULTY & CURRICULUM :
Brenna Kishcuk - Teaching Asana Cueing/Assists/Modifications/Contraindications, Restorative Yoga, Yin Yoga, Somatics, Practice Teaching

Kinjal Patel - Pranayama, Meditation, Yoga Nidra

Dana Flynn - Yoga Sutras, Dharma Talks, Personal Practice

Kishan Shah - Intro to Ayurveda

Astrud Castillo - Mantras & Bhakti Yoga

Laurie Searle - Anatomy, Working with Injuries

Priyanka Saha - Intro to Sanskrit

Vance Vlasek - Yoga & Social Media Theory

Bobby Rodriguez - Katonah Yoga

Sarah Herrington - Kids Yoga

Kate Duyn - Art of Sequencing, Yoga Philosophy,
Alignment, Mythology, Chakras, Mudras, Business of Yoga, Prenatal Yoga, Heart Language & Communication, Practice Teaching

IN-PERSON: $3,100 before Nov 21 / $3,500 after
*Payment plans available at $3,600

A non-refundable deposit of $700 is required to hold your space for in-person enrollment.

The cost of the 200Hr Teacher Training includes:

- 200 hours of teacher training from Light On Lotus faculty and guest teachers

- Light on Lotus Teacher Training Manual

- Unlimited classes at LOL during the duration of the 200-hr TT (in-person or online)

- Access to mentoring from a current member of the teaching team

- 10% discount on retail in the boutique

11/15/2025

The last Feet UP Friday of the year with was an absolute blast 💥 Thank you to all who came out in the rain and got upside-down with us tonight! Thank you Raphie, we're already looking forward to January's 2026 edition🤸🏾

11/13/2025

Today is World Kindness Day. A reminder that the smallest gesture can shift someone's entire world. Your smile, your words, your presence matters more than you know. Be the light someone needs today.

"Going through a LOL training was a deep dive into the most authentic form of a yoga practice with full respect paid to ...
11/11/2025

"Going through a LOL training was a deep dive into the most authentic form of a yoga practice with full respect paid to the culture. Every module was in depth and involved an ideal balance of learning and engaging with information. With guidance on language, cuing, and consistent practice teaching I was able to step into my role of teacher before walking away with my certification.

I am grateful for Kate’s diligence in making sure her students know yoga in both mind and body. It fueled my desire to teach right away and share with confidence. From Sanskrit, detailed asana breakdowns, dharma talks, and my personal favorite: interpreting philosophy and sacred texts; the training was well rounded and transformational as a curious yoga practitioner and now passionate full time teacher."

- Chelsea Walburn .emo

Start a NEW PATH in 2026, and we will help you stay accountable through this 200Hr Training from Jan 17th through May 2nd (and beyond if you choose to teach Community Classes)

DM us or email info@lightonlotus.com with your questions or concerns 💫 Early registration ends November 21st.

11/09/2025

Saturday, Nov 15th @ 2pm
with &

Discover the magic of connection, trust, and play in this beginner-friendly acro yoga class. We’ll start by building a strong foundation, learning the fundamentals of basing, flying, and spotting, so you can safely and confidently explore movement with a partner. Then, we’ll put it all together in a fun, accessible flow that blends strength, balance, and creativity. No partner or experience needed. Just bring an open mind, a sense of adventure, and get ready to fly!

$30, or $25 each for two with promo code: yogabuddy

"When I did my teacher training with Kate Duyn (over 10 years ago) I had no intention of being a teacher. I wanted to de...
11/06/2025

"When I did my teacher training with Kate Duyn (over 10 years ago) I had no intention of being a teacher. I wanted to deepen my practice and improve my inversions. I had no idea what a life changing experience it would become.

Kate’s teacher training not only deepened my practice and my relationship to yoga, but pushed me out of my comfort zone and expanded my understanding of yoga, in turn making me into the teacher i am today. It also provided to opportunity to build many treasured friendships.

I highly recommend exploring yoga through a teacher training and specifically one with Kate Duyn and her diverse group of teachers. You never know where it will lead you, but I promise you, you will be changed in the best ways for it and forever grateful and proud you did it."

-

Free Info Session for our next 200Hr YTT is this Friday 11/7 @ 3pm, in-person or on zoom💫

Starting this Saturday at 12:30 you can experience the magic that is DANCEBOX with on a regular basis using your member...
11/03/2025

Starting this Saturday at 12:30 you can experience the magic that is DANCEBOX with on a regular basis using your memberships, classpacks, and a few limited spots on classpass.

DanceBox is not just a dance class; it’s a revolution. 
It’s about stepping out of your comfort zone, shutting down self doubt and moving with raw, unfiltered confidence. It will leave you sweating, empowered and craving more. 
A judgement free zone that encourages you to leave it all on the dance floor.

Address

12513 Venice Boulevard
Los Angeles, CA
90066

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 9pm
Wednesday 9am - 8:30pm
Thursday 7am - 9pm
Friday 9am - 8:30pm
Saturday 9am - 1pm
5pm - 7:30pm
Sunday 9am - 1pm
5pm - 9pm

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Our Story

Sweaty & soulful, Light On Lotus was founded by Kate Duyn in 2016, with the intention of creating a sacred and uplifting space where all can come for support, community, and inspiration; a place where we can Om, move and groove together in the heart of the westside in Los Angeles.

Our signature flow is fluid, adventurous and transformative. Come see for yourself with our introductory special: two weeks unlimited for $30.