The official page for the brand IAM| BEHELLADOPE - Confidence Has No Competition!!
12/05/2025
YOUR ENERGY| ✨️ Your energy is your
Greatest power source.
When you choose to Vibrate
Higher and at a loving frequency,
You will receive that
Energy back at you.
✨️Your energy has a ripple effect...
✨️Your energy invites others to meet you exactly
Where you are...
✨️So Be mindful of that energy you
Give off!!
Namaste 🙏🏿
CoachB1_
✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence , self-love and wellness tips for the busy professional ♥️
12/03/2025
12/01/2025
NO PERMISSION NEEDED| ✨️Remember, that you are capable, worthy and unstoppable...
✨️So stop waiting for your permission slip to be GREAT,
Because you'll always be waiting;
Especially if you're encountering Others who
fear or are threatened by your
Potential
And
Ability to SHINE!
✨️I learned long ago ...
That you will encounter Those who gate-keep
And
Those who are confident within themselves
And
Want you to be your own
Amazing,
Beautiful,
Confident,
Empowered,
Thriving
And
Great self!
✨️Go be GREAT for yourself,
No permission needed.
Xoxo
CoachB1_♥️✨️
✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love, confidence,
and wellness tips for the busy professional ♥️
12/01/2025
CONFIDENT GLOW | ✨️ Remember, your confidence doesn't come from the applause of others; it comes from alignment with your purpose.
✨️Own your confident glow!
Xoxo,
CoachB1_ ♥️✨️
11/30/2025
LOVING YOURSELF | ❤️Taking care of yourself
Is about being intentional...
Intentional in who you nuture yourself,
Physically,
Mentally and
Emotionally.
Its about you prioritizing your own needs
And
Making time for those activities which
Empower,
Rejuvenate and
Energize you.
In order for ypu to show up
For your BEST self in every area of your life..
You need to take " time for yourself, "
And
Show yourself some much needed LOVE! ❤️
✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence and wellness tips for the busy professional ♥️
🌺EMPOWER YOURSELF - Empowered Woman Flower Collection Tee Collection - Link above or comment " BLOOM " I'll DM your the link.
11/27/2025
EXPRESSION OF GRATITUDE | 💛Everyday holds something to be thankful for, even if its just the air you breathe or the sun on your face.
💛Gratitude doesn't always have to be something grand; it can also be those small moments.
💛On this day of Thanksgiving, be great full and appreciate of the blessings within you life now; because they may way for even more blessings tomorrow!
💛Wishing you and yours a blessed Thanksgiving today and Everyday..from and
Xoxo
CoachB1 ❤️💫
11/27/2025
EMBRACE YOUR LIGHT | ✨️Remember, you can't
dim a light
that comes from within.
✨️Your light is not built on
Validation:
It's built on ....
Truth,
Resilience,
Self-love,
Confidence
And
Soul.
✨️WAYS TO NEVER DIM YOUR LIGHT :✨️
1️⃣. Embrace your unique self
2️⃣. Celebrate your accomplishments
3️⃣. Make yourself a priority.
4️⃣ Ignore others attempts to dim your light
5️⃣. Stay grounded in your purpose.
✨️When you carry that kind of
Light,
You do not need
Permission to
Glow!
✨️Keep glowing!
Xoxo
CoachB1_ ❤️✨️
# Loveyourself
11/26/2025
WORTHY | ✨️The woman who knows here worth,
will always be the most POWERFUL!
✨️You are a confident woman who possesses an unstoppable, unshakable and undeniable force. Continue walking forward and growing like you already have everything you ever prayed for.
✨️Lovelies remember, you will encounter others who doubt themselves in your presence, just make sure their insecurities do not impact your confidence.
✨️Remember your confidence and know that you are worthy!
Xoxo
CoachB1_ 🌺✨️
🌺FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love and wellness tips for the busy professional ♥️
11/25/2025
STOP WAITING| 🌺Rather than waiting for others to give you permission. Start walking Ike you already own the rooms you enter talking like you already know your worth - because you do.
🌺You have to be the one BELIEVING in yourself first, rathercthan waiting for others to - because waiting for others first, may never happen.
🌺Empower yourself to your best version of yourself right now. Achieving this is about having the
CONFIDENCE,
STRENGTH,
DETERMINATION ,
EMPOWERED FAITH and
GREATNESS that's within you right now.
🌺You'll never BLOOM into that empowered woman, waiting for others to give your permission.
🌺Create your own opportunities and BLOOM!🌺
XOXO
CoachB1_🌺✨️
11/24/2025
KEEP SHOWING UP ✨️ Remember....
Showing up for yourself,
Is about you understanding your worth,
Not proving it.
✨️Real confidence isn't about
Making people believe in you,
Its about you finally believing in
Yourself.
✨️Believing in yourself so much
That you stop auditioning for the
Approval of others
And
Glow brighter
Because you know the confidence you possess
Derives from that validation you
Give to yourself.
✨️Continue showing up for yourself ,
The woman you're becoming
Is one of being unstoppable,
Bold,
Grounded
And
Empowered to keep BLOOMING !
🌺
Xoxo
CoachB1_ 🌺✨️
✅️FOLLOW for daily inspiration, empowerment, confidence, motivation, wellness and mental health tips for the busy professional ♥️
🛍EMPOWERED WOMAN COLLECTION 🌺 THe EmpowerHER Affirmations Flowers Hoodie and Collection has arrived - Get your premium apparel collection item today exclusively at IAMDRB1.COM.
11/23/2025
✨️NO WEAPON| ✨️When GOD is on your side, who can be against YOU - Do Not Fear, For I AM With You - Isaiah 41:10.
Amen💜🙏🏿
11/23/2025
KEEP SHINING | ✨️Remember...
What they hate in you
Is missing in them.
Keep shining.
✨️Know that some people will
Reject you because
You shine too
Bright for them.
That's okay they don't pay
Your light bill,
Don't let anyone take away your
POWER!
✨️Never stop SHINING, because you weren't born to ever
Dull your SHINE!
Xoxo
CoachB1_ 🌺✨️
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IAMDRB1 is the personal branding page for Dr. R. Bibbs. As a certified Fitness, Behavior, Nutrition, Wellness and Health Coach living a positive, healthy and empowering lifestyle has been a critical and significant factor throughout my life.
It has been my dedication and commitment to living a healthy, positive and fit lifestyle that led to the creation of the brands
LUDAFITNESS1 - BE STRONG FIT
LUDAFIT1/ARMWARE DESIGNZ - ROCK THAT CHARMED LIFE
LUDAINSPIRATION1
IAMDRB1 - BE HELLA DOPE1 and ELEVATE HIGHER1
I am a firm believer that life is meant to be enjoyed, but if you desire to achieve success you must be willing to put in the work required to achieve it.
Through the promoting of monthly fitness and health challenge entitled “The 7-Day Healthy Fit You Challenge,” I encourage others to live a healthy lifestyle, become more active through daily exercise and commit to eating more healthier through the posting of “30-Minute Meal Bowl,” daily post featuring easy to make, healthy, tasty and nutritional meals that are family-friendly and take no more than 30 minutes from counter to plate to make.
In addition, daily inspirational/motivational post are featured on the IAMDRB1 Instagram page to keep you motivated and encouraged to BE HELLA DOPE1 and the never stop loving yourself.
