02/20/2026
POV: it’s 11:58 PM and my fasting window ends at midnight 😅
Fasting builds discipline…
but the fridge tests it.
The truth? It’s not about being perfect.
It’s about staying consistent more often than not.
Confidence + discipline = transformation (even if you argue with the fridge sometimes).
👉 Book your FREE consultation and get a plan that actually fits real life.