Renov8 Fitness

Renov8 Fitness FREE Workouts👇
https://tinyurl.com/Renov8BWBW

Empowering every soul, every body & every identity to reignite their inner athlete, not just in body but in mind & spirit, through movement, mindfulness, personalized coaching & holistic lifestyle guidance. Transforming lives through the Renov8 Fitness method, showing you how to shed fat & improve strength through a custom fitness, nutrition & lifestyle program based on your unique biology...all to find your athlete within! 🙂

11/26/2025

After coaching thousands through the holidays, here’s the truth no one tells you…

You don’t need another quick-fix challenge you need alignment.
That’s why I created the Pre-Holiday 21-Day Kickstart, to help you reconnect with your body, re-energize your mind, and rediscover joy in the process.
You deserve to feel confident now, not “after the holidays.”

💛 Let’s do this together. Click the link in bio to join The Renov8 Pre-Holiday 21-Day Fat Loss Kickstart.

MindsetMatters HolisticHealth

✨ Before the holidays hit… Give yourself the gift of a reset.If you’re ready to feel lighter, stronger, and more in cont...
11/22/2025

✨ Before the holidays hit… Give yourself the gift of a reset.

If you’re ready to feel lighter, stronger, and more in control before the routines, parties, and endless to-do lists ramp up, this is for you.

At Renov8 Fitness, my Pre-Holiday 21-Day Fat Loss Kickstart is built on three powerful pillars designed to help you create real, lasting change:

🔥 1. Fitness: Stronger Body. Stronger You

No all-or-nothing rules. No burnout workouts. Just smart, efficient training designed to increase strength, burn fat, and elevate your energy, so you walk into the holidays feeling confident and capable, not depleted.

🧠 2. Mindset: Rewire What’s Holding You Back

Fat loss is not just physical. Together, we’ll break old patterns, rebuild self-belief, and help you commit to yourself on a whole new level. This is where true transformation starts.

🌿 3. Lifestyle: Habits That Actually Fit Your Life

Nutrition, sleep, stress, recovery… Small, simple shifts that create massive long-term change. I’m not here to overhaul your world, I am here to help you build a lifestyle that feels realistic and sustainable.

💛 Fitness. Mindset. Lifestyle. Your holistic reset

This isn’t another challenge you start and forget. It’s the reset your mind and body have been craving, right before a season that usually derails your progress.

If you’re tired of feeling “off track,” tired of starting over every January, or just craving a supportive structure that gets results…

👉 This is your reset button

Comment RESET or send me a message for details on how to join the Pre-Holiday 21-Day Fat Loss Kickstart.

Let’s make the end of the year feel powerful, not stressful. You deserve that💛

FatLossJourney StrongerEveryDay MindsetMatters LifestyleShift HealthyHabits FitnessMindsetLifestyle FindYourAthleteWithin TeamRenov8 Renov8Fitness EqualityForAll HeatherBinns HeatherCPT InclusiveFitness AllGenders MoveBetter FeelBetter PerformBetter Renov8TheBody Renov8TheMind MoveBetterPerformBetterFeelBetter EveryoneWelcome

This past year changed me.It has been a powerful turning point of returning to myself. Remembering who I was before life...
11/11/2025

This past year changed me.

It has been a powerful turning point of returning to myself. Remembering who I was before life, expectations, and pressure pulled me in every direction. Healing, softening, and strengthening from the inside out.

I stopped shrinking. I stopped apologizing for my intuition, my sensitivity, and my strength. I stopped carrying other people’s expectations and started honoring who I really am.

I recently sat down for one of the most honest interviews I’ve ever done. It is raw, it is real, and it is not just about fitness. It is about identity, resilience, and finding your way back to the truest parts of yourself.

This interview dives into how I turned pain into power and why I am so committed to helping others rediscover their confidence, resilience, and inner athlete.

If you are rebuilding yourself right now, this is for you.

Read the interview via the link in bio:
https://voyagela.com/interview/heather-binns-of-north-hollywood-on-life-lessons-legacy-highlight

And stay tuned. I will be sharing an important .fitness update and a special opportunity for those who are ready to reconnect with their body and inner athlete before the holidays.

I want to share something meaningful with you today. recently published another feature interview with me, and this one ...
11/08/2025

I want to share something meaningful with you today.

recently published another feature interview with me, and this one goes deeper than most. It’s not just about fitness. It’s about the journey behind the work. The moments that shaped me. The lessons I had to unlearn. The resilience, the healing, and the return to my true self.

If you have ever rebuilt yourself from the inside out, I think this may resonate.

Read the interview:(link in bio): https://voyagela.com/interview/heather-binns-of-north-hollywood-on-life-lessons-legacy-highlight

Inside, I talk about:

⭐️ My personal journey and turning points
⭐️ What I had to let go of to find my real voice
⭐️ How pain became purpose
⭐️ Why I am committed to helping others rediscover their strength, confidence, and self-worth

This is about wholeness. Coming home to your body. Remembering who you were before everyone else’s expectations took over. Reclaiming your power.

And stay tuned… Next week I will be sharing an important update about .fitness and something special just in time for the holidays.

Thank you for being here with me

Ready to get outside and meet some amazing humans?🌈Join me on October 28th at 5:30pm for a Lake Stroll at Lake Balboa! I...
10/23/2025

Ready to get outside and meet some amazing humans?🌈

Join me on October 28th at 5:30pm for a Lake Stroll at Lake Balboa! It’s a relaxed, paved walk that’s perfect for all levels… No hiking experience needed, just comfy shoes, water, and your friendly vibes.

Let’s connect, move, and enjoy nature together💧

👉 RSVP at https://www.lgbtqoutdoors.com/events/heather10282025 (or DM me for the link).

.outdoors

10/23/2025

First workout back in about a month and it feels GOOD to move again. I’ve got a fun relay race this weekend (my first one at age 51), and I’m easing in with a walk-run to honor where my body is today. No pressure. Just joy, movement, and gratitude for what my body can do. Let’s go!

Recently, I was reminded how important it is to ask the hard questions, even when it’s uncomfortable.I went through a ve...
10/07/2025

Recently, I was reminded how important it is to ask the hard questions, even when it’s uncomfortable.

I went through a vetting process for what seemed like a great new opportunity. On paper, it checked all the boxes. But once I started asking questions about alignment, protection, and values, the answers didn’t feel right.

And that’s when I realized… The real win was clarity.

I’m grateful I trusted my instincts and protected my business. Sometimes the best “yes” is actually a “no” that honors your values.

That same principle applies to your health and fitness journey.
Ask the hard questions.
Protect your time, energy, and body.
Make decisions that align with your goals and not just what looks exciting in the moment.

If you’ve been feeling stuck, uncertain, or ready for a change, maybe it’s time for some clarity of your own.

Let’s chat and find your next right step.
👉 Book a free 15-minute Discovery Call (link in bio).

I didn’t train much for the Burpee Biathlon™ this year.
I only did about 30 to 40 burpees in the few weeks leading up to...
09/22/2025

I didn’t train much for the Burpee Biathlon™ this year.

I only did about 30 to 40 burpees in the few weeks leading up to the event.

Still, I completed the 3-mile version.
That’s 180 burpees and a 3-mile run.
No modifications. No shortcuts.

I didn’t feel particularly strong during the event.
But I felt happy.
I felt surprised.
And I felt proud.

Sometimes it’s not about being at your peak. It’s about showing up and proving to yourself that your body can handle more than you think.

This year’s medal was a handmade glass piece.
Beautiful. Unique. A symbol of follow-through, not perfection.

If you’re thinking about getting back into a routine, whether that means moving more, eating better, or just building healthier habits… I’d love to support you!

You don’t have to do it alone.

Comment below or message me.
Or book a free Discovery Call via the link in bio.

Thank you so much for the 5-star rating, Rae! Your support means the world to us and our community. We're grateful to ha...
09/16/2025

Thank you so much for the 5-star rating, Rae! Your support means the world to us and our community. We're grateful to have you with us on this journey!

I’ll admit it… When I go for a run or hike alone, I don’t always tell someone where I’m going. It’s such a simple habit ...
09/15/2025

I’ll admit it… When I go for a run or hike alone, I don’t always tell someone where I’m going. It’s such a simple habit I’m working on.

If you head outdoors solo, let someone know your plan and carry a safety tool for peace of mind.

I’m a Damsel In Defense Pro and share lightweight safety tools that are easy to run or hike with. You can check them out via the link in bio.

Stay safe out there!

This is it! The 2025 Burpee Biathlon™ is happening this weekend.If you’ve been waiting for the “right time” to jump in… ...
09/12/2025

This is it! The 2025 Burpee Biathlon™ is happening this weekend.

If you’ve been waiting for the “right time” to jump in… This is your last chance.

Join us in Los Angeles this Sunday, Sept 14

Or go virtual from anywhere by the end of the weekend

In this short video, I’ll walk you through what to expect and how to complete the event, even if you’re modifying everything.

🎥 Watch it on website or at https://youtu.be/Bd4vIZZqwxY?si=xu_J1tnTZFgrnlC0

All fitness levels are welcome.
Yes, you can walk.
Yes, you can modify every burpee.
Yes, it still counts.

You’ll finish stronger and prouder than when you started, and you’ll earn a brand new medal to prove it.

Register now via link in bio.

Let’s go!

Address

7819 Nagle Avenue
Los Angeles, CA
91605

Telephone

+18189255433

Website

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Find Your Athlete Within!

As Founder of Renov8 Fitness, Heather Binns was voted one of the top five personal Trainers in Los Angeles for four years in a row. Heather is a National Best-Selling Author, Nationally-Acclaimed Fitness Expert, Certified Personal Trainer, and World OCR/Spartan SGX Coach.

At Renov8 Fitness, we're confident that everyone can work to become strong, lean and fit for the rest of their life – regardless of their current lifestyle or personal obstacles. We do this with a unique blend of ongoing education, personalized lifestyle & nutrition coaching, heart rate-based training and optimized, results-driven programs that leave you feeling energized and revitalized in no time at all!

When you become a member of Renov8 Fitness™, you won’t just walk into the gym by yourself and wonder what to do. Instead, you’ll train every time with a coach and other hard-working, like-minded individuals.