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Healthy with Thea

Health, Wellness and Dance HealthyThea is a health, nutrition and weight loss discovery system designed to help you feel your best.

Each month, you’ll get personalized recommendations curated by Thea with a new mix of premium products only. Join the discovery and find a healthier you!

03/04/2026

☺️ Feeling emotional as the day we meet our 2nd son comes closer: serving some mama realness for you…my ode to my First Born 👦🏻

Dear Charles Luther,

Four and a half years ago, you made me a mama — and my heart has never been the same. Watching you grow has been my greatest joy, shaping me in ways only motherhood can. Papa and I are so proud of who you are: our little cars lover, curiously creative, happily musical, inquisitive about the world around you, kind, smart and witty with your funny one liners we never get to catch on video! We are grateful of the family we are becoming because of you. 🤍✨

As we step into this new chapter, part of me holds tenderly to the days of it being just you — my first baby, my whole world for so long. ❤️ But my heart is so full knowing I get to watch you become a big brother. You’ll always be the one who made me a mom, and that bond is forever. 🫶

God blessed us with one miracle, and now He’s blessing us with two. Our love is growing, and so is our gratitude — God is so good. 🙏💛

No matter how our world expands, there will always be a piece of mama that is just yours. We love you endlessly. Love you forever Charles Luther!

❤️,
Mama

02/25/2026

“Mom friends are the soulmates you meet in the chaos.” 🤍✨

God bless this mama tribe. 💕 So grateful for time with both of you before delivery—this much-needed happy hour was the best. Not because of the food, but because you showed up fully present. 🥂

We basically closed down the sushi spot 😂🍣 .la and when five hours feels like one… you know it was a good time! Haha! So, so happy for all the milestones in our lives and the growth through it all which only mothers can understand and witness. Next time we won’t wait this long to get together! 💫 love you both & ❤️

💖

02/24/2026

I just might miss being 🤰🏻…week 37! Routine weekly check until delivery! Time rapidly flies…anytime now…grateful for good energy, high spirits, and faith to see me and my fam through! Mahalo for the continued prayers and warm thoughts!

02/18/2026

✨🌟 Chapter 40: Blessed & Becoming 🌟✨

2/17/2026 🔥 Turning 40 on Lunar New Year feels like God’s perfect timing. 🌙🙏 Fire Horse energy, faith strong, and pregnant with baby boy #2…And here’s the funny part… last year I imagined turning 40 either pregnant or already holding baby number two. Well — look at God’s perfect sense of timing — here I am celebrating 40 pregnant and glowing. 😂💙 Not in a tight birthday dress like I once pictured, but wrapped in the greatest gift of all: new life. A joyful reminder that when we visualize, pray, and align with purpose, what’s meant for us unfolds exactly when it should.🤰💙

My 30s gave me love, marriage, family, purpose, and the courage to grow into my calling as a wife, mother, health coach, and fitness, dance & wellness professional — and entrepreneur — a decade that shaped my heart, strengthened my faith, and helped me prioritize what truly matters in life.

Now I step into 40 dancing in gratitude, trusting His plan, and tapping into the greatness He placed within me. 💃✨ Thank you, Lord, for every blessing and lesson — I’m excited for what You have planned for this decade. Huge love to my husband, my son, family, and friends who continue to uplift me to become the best version of myself STILL!

The best is unfolding — I’m building the life I dream of, evolving, never stopping, never settling, and continuing to fight forward with joy and hope. 🙌🔥 Keep dreaming. Keep growing.

God bless everyone, and thank you for the milestone birthday wishes from all platforms. Kung Hei Fat Choy! 🧧🎊🙏
If you want to explore my favorite wellness finds and what fuels this journey, check the link in my bio. ✨

✨

02/15/2026

❤️ 2/14/2026: Last Party of 3 ! Hubby and I used to frequent this restaurant before marriage: and it was a nostalgic surprise Christian thought 💭 to come back and celebrate here with our shared Valentine 💘 …before we welcome baby brother in March!
🙏🏼 Grazie for the excellent Italian & the impromtu sentimental yet comedic entertainment! ❤️
Love you babe and my baby boy forever! ❤️

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Mary Kay Cocharo, MFT
11500 W. Olympic, Suite 614

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