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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

DOCS Health

Surgeon-led orthopedic & spine hospital in Los Angeles, built on innovation, precision, and compassionate care.

Come experience the difference with DOCS HEALTH, where modern technology and medicine join forces. Our combined orthopedic and neurosurgical group means patients benefit from the best of both specialties. Because of our broad medical skill set of our expert surgeons, we can treat any orthopedic condition and any spinal condition using minimally invasive surgeries. In some cases, surgery is not necessary and, instead, a personalized treatment plan would be in place. This combined with access to the latest technology makes our group an example of the finest that spine and orthopedic surgery can offer. In addition, we offer concierge services to all our patients including 24/7 access to our surgeons via phone and email.

01/16/2026

Why is it always the left one?

01/14/2026

Osgood-Schlatter disease is a common cause of knee pain in growing kids and teens.

It’s an overuse condition caused by repeated stress on the patellar tendon, which pulls on the tibial tubercle just below the kneecap. This often shows up during growth spurts, especially in active adolescents involved in running or jumping sports.

While it’s usually self-limited, early recognition and proper management can help reduce pain and prevent ongoing irritation.

Have you seen this in young athletes before? Comment 🏃‍♂️ if this comes up often.

01/13/2026

🦵 Pain just below the kneecap that flares with jumping or running? That’s a common sign of patellar tendinitis.

This overuse injury affects the tendon connecting the kneecap to the shinbone and is often seen in athletes or anyone with repetitive knee strain. Early care can help prevent long-term tendon damage.

👈 Tap through for answers to the most common questions about patellar tendinitis.

💾 Save this post if knee pain is limiting your activity.

’sKnee

01/12/2026

Hearing patients say their recovery was easier than expected is always meaningful. 🤍

This kind of feedback reminds us why precision, experience, and patient-first care matter.

Have you or someone close to you had a similar experience after surgery?

Drop a ⭐️ if this resonates.

01/10/2026

Progress isn’t always immediate, and that’s okay. Some things take time to align, strengthen, or settle. Stay patient with the process…you’re not late.

Drop a 🙌🏼 if you’re learning to trust your timing.

01/07/2026

Osteoarthritis (OA) is an age-related joint condition marked by cartilage breakdown, chronic pain, and disability.

Research suggests magnesium, an essential dietary mineral that often declines with age, plays a role in cartilage cell health and inflammatory balance. Experimental and clinical studies have linked low magnesium levels to cartilage cell aging and damage, while adequate magnesium has been associated with reduced cartilage cell death and improved cartilage cell function. Researchers are also exploring how magnesium may influence inflammation through interactions with the gut microbiome, though conclusions remain under investigation.

Before making changes to supplements or diet, it’s important to consult with your doctor to determine what’s appropriate for you.

Nutr Res. 2021;90:24–35.

Share this with someone who is dealing with AO. ✨

01/06/2026

Recovery doesn’t stop when surgery ends.

At DOCS Health, patients have direct access to their physicians after surgery…so questions are answered, concerns are addressed, and recovery stays on track.

A reassuring one to keep in mind after surgery.

01/05/2026

The quadratus lumborum is a deep stabilizing muscle that connects the 12th rib, lumbar spine, and iliac crest. It plays a key role in lateral trunk stability, postural control, and assisting with side bending of the spine.

Because of its role in load transfer between the rib cage and pelvis, dysfunction here is commonly associated with lower back stiffness and asymmetric movement patterns.

Did you know this muscle existed?

01/01/2026

This is what ACL graft placement actually looks like.

In ACL reconstruction using a hamstring autograft, the tendon is first prepared and secured with sutures that allow the surgeon to control the graft inside the knee. Those sutures are then used to pass the graft through carefully drilled bone tunnels in the femur and tibia.

Before any fixation occurs, the graft is positioned and tensioned to replicate the native ACL’s orientation and function. This step is critical… it determines how the knee will track, stabilize, and load once the patient returns to activity.

Small adjustments here have long-term consequences for stability and outcomes.

𝑫𝒓. 𝑱𝒂𝒔𝒐𝒏 𝑺𝒏𝒊𝒃𝒃𝒆

Save this if you want a better understanding of how ACL reconstruction actually works.

Address

8436 W 3rd Street #800
Los Angeles, CA
90048

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14248003627

Website

http://www.docshealth.com/

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