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Spiritual Wellness with Sprout

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Spiritual Wellness with Sprout

Offerings of yoga and spiritual wellness

12/29/2022

Babe 🛹 took me out for a ride 😉 + kombucha😍🥰

12/23/2022

5 Ix
An ode to sitting with yourself, divine

Choose your way what would you have? No right no wrong.

Weaving of the physical+spiritual. Meeting with our hands. Tenderly weaving interlocking fingers. Settling into the comfortable silence. Space. A soft hold.Growing heavy. Learning comfort of impermanence.

A moment of time. Is it not all this is. Fragments of moments.

Are you so scared to sit with me? Are you willing to sit with me?

The journey to remember and forget♾ back again

I know nobody's perfect, so I'll let you be, I'll let you be

✨💞✨

12/18/2022

::Comfy to digest::

A friend asked “Ohh unpack that last part more "learning how to be comfy where I am"

Learning how to be comfy being lonely, with just creating cus I’m doing it because it feels good because it’s good for me because it’s slow, learning how to be bored, how to be upset and then not, learning how I don’t have to always create something epic, where I am with work, the idea that this isn’t forever. Comfy.

I loose the motivation to just be. I feen for something to feel. The blank nothing pulls me away. all I have to do is exist. Are you willing to get comfy?

😘
Serà
Sprout
Sagrada

12/11/2022

Cacao Gathering this Saturday ✨✨✨

12/10/2022

from the depths of my being I have surrendered to the purging of no longer containing. Here is a poem.

Thrashing on the inside
Window smashed
Soul smashed
Who the f**k are you
It doesn’t f**king matter s**t f**king happens
Just be just be just be
Who the f**k are you it doesn’t matter except for you
It’s a buzz to feel a lil freer a lil more a little less than you did before to be here to be in now
Are you even here when you surrounded but the numb the numb the numb
Screams internally screaming creams scream
This is f**king cool no one can hear me but you do this is why you do because it f**king hurts haha what a f**king joke
Sad f**king Pattern
All alone are you that sad though?
Not really it’s just a mentality at least that’s what you say
The borderlines I thrash them I am not being positive I am merely being a anarchist to you f**king system. That you fed to me.
At the end of the day no one f**king cares
I know you heard them say they do your ego was fed and at the end of the day nope

This universe you were born into is so cynical it feed into i self like a disease a f**king blood hungry monster

Eating from your lowest points this is what it feeds off of.

This is is will you let it win?

Sometimes you do have to let it win

Humble you, bitch

You’re f**king too much too much
What they f**k is too much?
You’re too f**king much
You are. They are.
Bored are you bored yet you look f**king bored
Question your life
As you f**king should.
Woo this is fun.

I see another lonely like me
Shall I engage?
Surrounded by so many physical beings
So a lone
The vibrations agains my bones feels so f**king good
FEEL FEEL FEEL
CRACK ME OPEN NUTCRACKER

😘

12/04/2022

Cacao Gathering last night✨🐌
Next experience will be December 17 6-8pm

***r

12/03/2022

My first meme. So much more to add under aka. The sacred responsibility I have when sharing medicine I do not take lightly. Nor do I take lightly teaching from others cultures(Yoga). It is an honor and PRIVILEGE to be able to do so. Stay educated and inclusive Fam. 💞

11/23/2022

You’re only as expansive as you allow yourself to be -

It’s the season of Sagittarius and I felt called out with morning by Ellen’s uploads of the new moon.

Our perceptions are our limitations. So I ask myself where am I allowing myself just to be comfortable in the known and not allowing myself to play in what I yearn to explore? How are you holding yourself back and what are you excited to explore?! I would love to hear!

I am working on creating a new life/way of being. A life of playfulness, creativity and love. A life that I love. ✨💞✨

***r

11/21/2022

Genuinely so happy to exist right now. S**t gets hard and I have no idea when the last time I was authentically happy about it. So here’s a post to remind myself so I can return cus this won’t last forever cus the only thing that’s permanent is impermanence.

✨ 🌀 ✨

Con Amor
S
(They/Goddess)

11/04/2022

Yours-all of it.

While your mind was being creative in your way I was being in mine. Let us shed the idea that we “should” do what everyone else is doing✨

Thank you for this precious moment.

Art+words yours truly✨

10/23/2022

Currently: In Progression of being🐒✨

Last week¿ in Bali. Going into Air 🌬week. Definitely my element being a libra space cadet. Pretty excited about my offering of class this week🤓 so if you’re in CA 4pm PST 10/27 and want to connect energetically I’ll be serving cacao and tapping in🥰😋

💞💞💞

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