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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 1pm

Pür Joy Yoga

Yoga

Lifestyle

11/09/2025

What a delight to celebrate a friend’s birthday by facilitating a two hour long, and luxuriously slow Sunday morning practice.

11/05/2025

So grateful for the opportunity to attend a weeklong retreat on the topic of Maraṇasati, the mindfulness of death, last week.

This practice was first introduced to me in November of 2015 when I ended up at Kopan Monastery in Nepal for a monthlong study on the Buddhist dharma and path.

In 2019, on a pilgrimage to India, I downloaded an audio book titled “The Five Invitations” by Frank Ostaseski creator of the Zen Hospice project. I had great curiosity on the fragility of this life, the death process and the rituals surrounding death.

As I arrived in Varanasi, India I made it a point to go to the cremation site near the Ganges and be an observer to this process and it awakened me to life in such a powerful way. I sat there for hours, mostly in silence. Not crying. Not alarmed. Simply observing what is real. That we are born. And, that any point, this body may die.

One of the invitations Frank mentions in his book is:

DONT WAIT!

Last week, I got to hear him speak at the retreat and in a full cycle moment, a rememberance to not take this fragile life for granted and an urgency to awaken to truth and to reality.

There is a compounding effect on the benefits of a meditation practice and to sit with others. There is great benefit to claim back our attention and presence. Somehow, the loving-kindness and compassionate heart becomes easier to access, at least for me, when I am not in the rat race and can slow down enough to savor this life and relax into it, with all the difficult and painful. Including it all.

It is with so much gratitude to the teachers who supported me while there, and all who made it possible for me to attend. May you find some moment today to remind yourself of the preciousness that is the essence of who you are, the goodness that just may have been lost, but it is still there. May you live, fully! 🫶

10/01/2025

say cheese.

I mean Pür Joy!

08/19/2025

Very much appreciate it and am so grateful when friends think of me for these special one-off corporate wellness events and such. It is always nice to meet new folks and see that we are all super into creating more space and working with the Joy body through the physical body. The people crave liberation. It’s evident.

08/18/2025

the pürest joy

08/09/2025

This was taken on our final Pür Joy hike & meditation. It was sometime last year. Over the past year I’ve been focusing on prioritizing deeply the practices that helped me and help me serve others. The times are quite tough and there are a lot of wounded healers out there, and I include myself in that category as well. I often find myself that I may have my heart in the right place but am very under resourced in the current climate. I’ve been so fortunate to have had the professional and spiritual support of professionals and teachers since closing our beautiful little space. It was a big grief on top of the current state of our world. For now, I’m prioritizing stillness, peace, wholesomeness and getting back in touch with this earth and my body. The beginning of the year began with joining a writing group and I’m currently working with a mentor who’s guiding me through finding the right words. It’s heavy out there and finding the right words is not an easy feat. My hope is that you are touching some sort of Pür Joy, at least somewhat consistently. Mine these days are black coffee, reading, writing, lifting heavy things, yoga and meditation daily and loving myself through all the bs and being love the best I can. 🫶

07/27/2025

making each moment super sweet ought not to be with too much effort 🦥 the evolution of Pür Joy is ongoing and we are noting what feels a bit more effortless and at ease these days. This retreat at was most definitely one of those moments this year.

07/08/2025

Four more rooms left.

06/13/2025

online yoga is back and this season we’re focusing on the health of your nervous system. No need to complicate your practice. Make it easy and simple. It’s time to really relax and be the calm in all this chaos.

Share widely with those you love 🦥

06/04/2025

the vibes are so real, the company is spot on and gorgeous and once again doing us so right.

05/14/2025

not too late to give yourself a week of wellness. ü deserve it.

05/09/2025

ask us how to get the last bed in the small shared palapa with three other guests.

Special last minute offer for shared rooms.

If this is your time to interrupt the grind, rest and replenish, hit us up. If you prefer a private room, some options are still available! Join us. Let’s have some fun!

Address

Los Angeles, CA
90027

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 1pm

Telephone

+13234285712

Website

https://www.purjoyoga.com/

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