Abundance Beyond Trauma

Abundance Beyond Trauma linktr.ee/goodbyetension Meet Jeannine, a trailblazer in trauma healing. She's not just a survivor but an igniter of change..

Ayurvedic Doctor Alchemizing Trauma & Supporting You in Creating an Incredible Relationship with YourSelf

Enroll in The Abundance Beyond Trauma Self-Paced Course Today to start living a life of JOY! Overcoming personal adversities, she's walked the fire of sexual, physical, mental & emotional abuse and early motherhood .... Her transformation began when she identified repeating life patterns, prompting a deep, immersive healing journey. Today, as an Ayurvedic Doctor in training and founder of 'Goodbye Tension,' she's spent the past 2 decades helping others navigate physical, mental, emotional, and digestive relief. Author of the best-selling book, 'Abundance Beyond Trauma,'
Jeannine demystifies the EDHIR® process, her own revolutionary technique for mentally and emotionally digesting traumatic experiences. She guides readers to connect the heart and mind, fostering harmony after trauma disconnects them. Drawing on her 25-year battle with PTSD, Jeannine's candid recount of her healing journey stirs emotions, encourages self-reflection, and guides others out of the shadows of their trauma. Her work instills in readers the tools to explore, heal, and reintegrate parts of themselves they've lost to trauma, allowing them to evolve into an upgraded version of themselves. Now a proud grandmother of five, Jeannine's mission expands to generational healing, underscoring her belief: healed people heal people.

11/17/2025

To help men express emotions, begin by honoring the shift from logic to feeling.

Acknowledge the logic first that’s how many men make sense of the world
then gently invite the emotions resting underneath.

When we create a space that values both reason and feeling, we help men reconnect with their full humanity.
Keep showing up as a calm, consistent presence; that’s how trust grows. 💙

Behind the stoic facade, men often battle immense pressure. Work stress, financial worries, family responsibilities – th...
11/14/2025

Behind the stoic facade, men often battle immense pressure. Work stress, financial worries, family responsibilities – these take a toll. Anxiety and burnout aren't weaknesses; they're signals. This , let's acknowledge the unseen burdens men carry and encourage them to find healthy outlets. You're not alone in feeling overwhelmed.

Give him a free copy of the "I am Triggered Pocket Guide"! Link in Bio.

11/12/2025

Want to help the men in your life express their emotions?
Start by sharing your own , not to overshare, but to model honesty.

When you show up with realness and consistency, you remind them that openness is safe, not scary.
Your vulnerability invites theirs.

Let’s keep showing that emotional connection isn’t gendered, it’s human. 💙

When was the last time you truly checked in with the men in your life?A simple "How are you, really?" can open the door....
11/10/2025

When was the last time you truly checked in with the men in your life?

A simple "How are you, really?" can open the door. This , make it a point to connect. Listen without judgment. Your support can make a world of difference.

Gift certificates are available to show you support the men in your life. Link in bio.

11/07/2025

Many men are taught to fix problems instead of feeling them.
Yet true strength begins the moment they allow themselves to feel.

When a man opens up, it’s not weakness — it’s courage in motion.
Our role is to listen without judgment, thank him for his trust, and be the safe space that helps him breathe again.

This November, let’s honor men who choose connection over silence.
Every time we validate their truth, we help the world heal a little more. 💙

Vulnerability isn't a crack in your armor; it's the foundation of genuine connection. Sharing your struggles allows othe...
11/05/2025

Vulnerability isn't a crack in your armor; it's the foundation of genuine connection. Sharing your struggles allows others to share theirs, creating a ripple effect of support and understanding. This , dare to be vulnerable. Your story could be someone else's permission to heal.

Schedule your Free Discovery Call and start tapping into the Power of Your Vulnerability Today! https://goodbye-tension.square.site/

11/04/2025

Feeling stuck or trapped in old patterns? Learn to recognize hidden trauma and take steps toward emotional freedom. Tune in this November 8 for a new episode of The Unfolding Joy Podcast: 'How to Spot Trauma within Self – See Your Own Sh*t.' Don’t miss it!

11/02/2025

National Authors Day 11-1-25

Reading from My Best-Selling Book
Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself.

Choose one word for the day and check the box in the comments. Comment your word. Tag a friend to pick theirs. ...
10/29/2025

Choose one word for the day and check the box in the comments. Comment your word. Tag a friend to pick theirs.

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14127 Capri Dr. #9
Los Gatos, Ca

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Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30

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