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Monday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 10am - 5pm

Silicon Valley Therapy

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Los Gatos, CA
Silicon Valley Therapy

At Silicon Valley Therapy, through our dedicated counselors, cutting edge therapies we help hope.

02/04/2026

Anxiety isn’t always loud or obvious.

Sometimes it looks like overthinking, people-pleasing, or feeling constantly “on edge.”

Mental health support can help you understand what your anxiety is trying to tell you and how to respond with care.

Learn more about how Silicon Valley Therapy can help you here: https://siliconvalleytherapy.com/counseling-therapy/anxiety/

01/30/2026

🧠 New on the SVT Blog: Politics Belong in the Therapy Room

Your emotions don’t live in a bubble, what’s happening in the world impacts your mental health.

In our latest blog, we talk about why it’s okay (and often important) to bring political stress, fears, and reactions into therapy and how a thoughtful therapist can help you process what’s weighing on you without judgment. 🌍💬

Read more 👉 https://siliconvalleytherapy.com/politics-in-therapy/

01/28/2026

Burnout doesn’t always look like exhaustion, it can show up as irritability, numbness, or feeling disconnected from things you used to enjoy.

Mental health support can help you recognize the signs early and find steadier ground again.

Learn more about how we can help, here: https://siliconvalleytherapy.com/counseling-therapy/

01/22/2026

Mental health check-in 💙

Stress, burnout, and emotional overwhelm can quietly build up—especially when life feels nonstop. Therapy isn’t just for crisis moments; it’s a space to process, reset, and strengthen coping skills.

If you’ve been thinking about reaching out, Silicon Valley Therapy is here to support you every step of the way.

https://siliconvalleytherapy.com/counseling-therapy/

01/15/2026

✨ New on the blog! ✨

Healthy relationship boundaries help protect who you are while deepening connection with the people you care about. Learn how setting clear limits can strengthen your friendships, family ties, and partnerships—and bust common myths about boundaries along the way. 💬❤️

👉 Read more: https://siliconvalleytherapy.com/relationship-boundaries/

12/30/2025

Is your child struggling with anxiety, ADHD, or big feelings? You're not alone. Our Child-Centered Therapy creates a safe, nurturing space for kids to build confidence and develop coping skills.

https://siliconvalleytherapy.com/children-family-therapy/

12/24/2025

🎄 Merry Christmas Eve

Wishing our community a peaceful Christmas Eve filled with warmth, connection, and gentle moments of joy. 💛✨

May this season bring rest, reflection, and hope for the days ahead.

https://siliconvalleytherapy.com/

12/17/2025

❄️ New Blog: “Winter Mood & Mental Health”

The colder months can bring shifts in mood, energy, and motivation — and you’re not alone. 🌬️💙
Our newest blog explores why winter affects us emotionally and what practical steps can help support your wellbeing this season.

👉 Read more: https://siliconvalleytherapy.com/winter-mood/

12/10/2025

🌈 Guiding Kids Through Every Emotion
Child therapy gives children tools to understand feelings, solve problems, and strengthen resilience — one session at a time.

https://siliconvalleytherapy.com/children-family-therapy/

12/03/2025

🧸 Helping Little Hearts Feel Big Support

Child therapy gives kids a safe place to explore emotions and learn healthy coping skills through play. 🌈

Strong emotional foundations start early. 💛 https://siliconvalleytherapy.com/children-family-therapy/

11/27/2025

✨ New Blog Post: “Gratitude As An Emotion”
Gratitude isn’t just a nice feeling — it’s a powerful emotional tool that boosts mental health, reduces stress, and helps us appreciate life’s little (and big) blessings. 🌿

Dive into our latest post to discover how embracing gratitude can shift your mindset and deepen your wellbeing. 💛
👉 siliconvalleytherapy.com/gratitude-as-an-emotion

11/26/2025

🌟 Giving Kids the Tools to Thrive
Child therapy helps children build emotional strength, communicate their needs, and navigate challenges with confidence — all through connection and play. 🧸💛

Investing in their emotional world shapes their future.

https://siliconvalleytherapy.com/children-family-therapy/

Address

16615 Lark Avenue
Los Gatos, CA
95032

Opening Hours

Monday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	10am - 5pm

Telephone

+14089902827

Website

https://siliconvalleytherapy.com/

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