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Monday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 10am - 5pm

Silicon Valley Therapy

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Silicon Valley Therapy

At Silicon Valley Therapy, through our dedicated counselors, cutting edge therapies we help hope.

03/26/2026

💸 New on the blog: Tax Anxiety

If tax season has you feeling overwhelmed, avoidant, or stuck in a spiral of “what ifs”… you’re not alone. Tax anxiety is real and often fueled by uncertainty, pressure, and fear of getting it wrong. ()

In our latest post, we explore why this stress shows up and how to move through it with more clarity and calm.

📖 Read more: https://siliconvalleytherapy.com/tax-anxiety/

You don’t have to power through it alone. 💛

02/25/2026

❄️ Feeling the February slump? You’re not alone. 💭
Our latest blog dives into why that mid-winter drag hits and how to gently move through it with more ease and self-compassion.

📌 Read now: https://siliconvalleytherapy.com/february-slump/

Because sometimes the best growth is the kind that feels slow and steady. 💛

02/16/2026

📣 New on the blog!

Valentine’s Day doesn’t have to be picture perfect to be meaningful 💛 In our latest post, “VDay Not Grammable!”, we explore why real relationships — whether you’re coupled or single — don’t always fit the highlight reel…and why that’s okay. 💌

✨ Let go of the pressure
✨ Embrace connection over perfection
✨ Celebrate what’s true for you

Read more 👉 https://siliconvalleytherapy.com/vday-not-grammable/

02/12/2026

Love isn’t just about flowers and dinner plans, it’s about feeling seen, heard, and supported. 💗

This Valentine’s Day, consider giving your relationship something lasting: space to talk, tools to grow, and deeper understanding. Couples therapy can be an investment in connection that lasts far beyond February 14th.

Learn more here: https://siliconvalleytherapy.com/marriage-couples-therapy/

02/04/2026

Anxiety isn’t always loud or obvious.

Sometimes it looks like overthinking, people-pleasing, or feeling constantly “on edge.”

Mental health support can help you understand what your anxiety is trying to tell you and how to respond with care.

Learn more about how Silicon Valley Therapy can help you here: https://siliconvalleytherapy.com/counseling-therapy/anxiety/

01/30/2026

🧠 New on the SVT Blog: Politics Belong in the Therapy Room

Your emotions don’t live in a bubble, what’s happening in the world impacts your mental health.

In our latest blog, we talk about why it’s okay (and often important) to bring political stress, fears, and reactions into therapy and how a thoughtful therapist can help you process what’s weighing on you without judgment. 🌍💬

Read more 👉 https://siliconvalleytherapy.com/politics-in-therapy/

01/28/2026

Burnout doesn’t always look like exhaustion, it can show up as irritability, numbness, or feeling disconnected from things you used to enjoy.

Mental health support can help you recognize the signs early and find steadier ground again.

Learn more about how we can help, here: https://siliconvalleytherapy.com/counseling-therapy/

01/22/2026

Mental health check-in 💙

Stress, burnout, and emotional overwhelm can quietly build up—especially when life feels nonstop. Therapy isn’t just for crisis moments; it’s a space to process, reset, and strengthen coping skills.

If you’ve been thinking about reaching out, Silicon Valley Therapy is here to support you every step of the way.

https://siliconvalleytherapy.com/counseling-therapy/

01/15/2026

✨ New on the blog! ✨

Healthy relationship boundaries help protect who you are while deepening connection with the people you care about. Learn how setting clear limits can strengthen your friendships, family ties, and partnerships—and bust common myths about boundaries along the way. 💬❤️

👉 Read more: https://siliconvalleytherapy.com/relationship-boundaries/

12/30/2025

Is your child struggling with anxiety, ADHD, or big feelings? You're not alone. Our Child-Centered Therapy creates a safe, nurturing space for kids to build confidence and develop coping skills.

https://siliconvalleytherapy.com/children-family-therapy/

12/24/2025

🎄 Merry Christmas Eve

Wishing our community a peaceful Christmas Eve filled with warmth, connection, and gentle moments of joy. 💛✨

May this season bring rest, reflection, and hope for the days ahead.

https://siliconvalleytherapy.com/

12/17/2025

❄️ New Blog: “Winter Mood & Mental Health”

The colder months can bring shifts in mood, energy, and motivation — and you’re not alone. 🌬️💙
Our newest blog explores why winter affects us emotionally and what practical steps can help support your wellbeing this season.

👉 Read more: https://siliconvalleytherapy.com/winter-mood/

Address

16615 Lark Avenue
Los Gatos, CA
95032

Opening Hours

Monday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	10am - 5pm

Telephone

+14089902827

Website

https://siliconvalleytherapy.com/

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