Dr. Cecilia Lopez, EdD, LMFT -104025

Restructuring Thoughts, Emotions and Behaviors

Hello! My name is Dr. Cecilia Lopez. If you are here, then I suspect you are ready (or getting ready to get ready) to take your life to the next level. Whether you struggle with unhelpful thinking, experience uncomfortable emotions such as fear, sadness, or anger, or you have hopes and dreams that you are struggling to make movement toward (and I could list about 100 more reasons a person may find their way here), working with me allows you the opportunity to learn information, tools and techniques to restructure the way you do, well, you!

I am passionate about helping those who are open and willing to restructure their habits (and that includes their thinking) with cognitive behavioral therapy (CBT), schema therapy (a form of CBT), and brief strategic solution focused therapy (among others).

I strive to help others achieve their goals, and in doing so I help set up a plan of action that is centered on their hopes and dreams. If trauma or memories of negative experiences contribute to pain, blocks or unhelpful patterns, I provide process and healing work through modalities such as expressive art therapy, person centered therapy and mindfulness.

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