Steffani Sanchez Fitness

11/13/2025

Sometimes the best reminders come when life is upside down.
Joanne and I do headstands wherever we go — not for perfection, just for fun — and every time, the world looks a little different from this angle.

Today, on World Kindness Day, that message feels loud and clear:
Be kind. To the people you know, to the people you don’t, to the people who cross your path for only a moment. A small act can shift someone’s entire day.

Kindness matters — more than we think. 💛

11/02/2025

Having a great time at the Two Cities Marathon!

10/10/2025

🌍 World Mental Health Day 💚

Today, we pause to recognize something we all share—mental health.

No matter who we are or what we do, caring for our minds is just as vital as caring for our bodies. It’s taking a deep breath between tasks, setting boundaries, or simply allowing yourself to rest. These moments of care aren’t indulgent—they’re necessary.

As a Wellness Coordinator, I see firsthand how easy it is to pour from an empty cup. This World Mental Health Day, let’s remind ourselves and one another:
💚 Self-care isn’t selfish
💚 Support creates strength
💚 Healing starts with awareness

Let’s keep the conversation going and continue building a world where mental well-being is part of everyday life—not just today, but every day.

06/15/2025

Happy Father’s Day to this thrift shopping diva!

11/09/2024

Just in case you forgot…. Here’s a reminder ❤️

07/14/2024

For when your hiking partner says “I loaded the trail to my Garmin watch.

06/23/2024

Those days when you go to the day old section of the bakery and feel the need to buy all of it.

06/10/2024

Often co-workers in my department bring treats to share with the team. Can you guess what I brought to share ?

02/24/2024

02/04/2024

Justin is making homemade gnocchi. Yay me! To see more, follow him on his new account

01/28/2024

It’s Pizza night! So excited that Justin finally found this at Grocery Outlet and we get to try it out. If you’ve watched “You Are What You Eat- A Twin experiment” you know why it’s so hard to find! I typically have pizza without cheese but seeing this on the documentary has peaked my interest!

01/23/2024

Made chia seed pudding. I know it lacks a little in presentation but is an improvement over the açaí bowl, right?