Tayler Ohu Fit

03/08/2024

Happy International Women’s Day!

I am so excited to announce my 6-week “SHE LIFTS” challenge is NOW available!

Are you a woman who struggles with body image?
A woman who needs some extra motivation or a “hype WOMAN”?
A woman who desperately wants to love what they see in the mirror?
A woman who wants to feel strong and confident?

I am looking for FIVE women who want to not only transform their bodies, but also learn how to love themselves in the process.

DM me “SHE LIFTS” to get started on your challenge today.

**spaces are limited, so be sure to reach out ASAP!

01/29/2024

Back day = best day. If you disagree, you’re wrong.

2 years apart, 2 different growing seasons, 2 different people.

T-8 weeks until prep #2 👀🫣

12/29/2023

So excited to continue changing lives in 2024!

END OF YEAR SALE!!!
Commit to your goals and sign up before the New Year to save up to $150/month!
DM me “NY Sale” ASAP!

12/24/2023

4 life 🤞🏼

12/24/2023

Off szn vibes

12/15/2023

Oh, to be loved…

is to be changed.

12/15/2023

Hiii!
Super excited to be a new Bucked Up ambassador! If you’re wanting some new supplements for Christmas or the New Year, use my promo code: taylerohu1

Famous for our Deer Antler Spray. Loved for our quality. Our mission? Fuel you in achieving goals you once thought were impossible.

12/13/2023

🎄🎁Go check out my most recent Instagram post to see how to enter my Christmas Giveaway! 💪🏼

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12/07/2023

Happy Thursday!
As you guys know, I am a full-time online personal trainer and nutritionist that helps people crush their fitness goals.

As we close out 2023, I am looking to sign up 4-5 new clients to kick start their 2024 goals. New year, new me vibes!

Please message me ASAP to schedule your free consultation… worst case, I hook you up with a free workout program or meal plan 😉

12/06/2023

Post show has been quite the rollercoaster. There are days where I am so proud of myself for enjoying life and loving my body. Then there are days like today.
I woke up this morning, stepped on the scale, looked in the mirror, and absolutely broke down. I hated what I saw and immediately put on my biggest sweats and sweatshirt. After calming down, I looked back at this picture that I deleted a week ago after nitpicking and not getting many likes. I decided to use it again to make this post.
I would be lying if I said I don’t miss my shredded and lean body from two months ago. I would be lying if I said I don’t look at my “normal” body now and think I am fat and disgusting. I would be lying if I said I am not insecure.
But after looking at this transformation picture again, I remembered why I made it in the first place. 2021 Tayler wanted nothing more than to gain weight. She wanted to look and feel strong. She wanted to enjoy a meal without feeling heartbreaking guilt afterwards. She wanted to workout because it felt good, not because she had to. After two years, she achieved these things. It takes time and I recognize that my body image and self love will always be in the works.
Try to be kind to yourself today.