Yogarock

11/04/2025

Hello,

Sorry but tonight's Barre class has to be rescheduled due to a meeting I have to attend.

I will catch you all next Tuesday for barre.

Send a message to learn more

11/03/2025

🌿 THIS WEEK’S YOGA LINEUP 🌿
Tag your mat buddy & save your spot!

📅 Tuesday 11.4 | 6:00 PM
BARRE 🔥 Sculpt, sweat & lengthen
Bring socks + hydration.

📅 Thursday 11.6 | 6:00 PM
IRON YOGA 💪 Yoga meets strength
Dumbbells provided, warrior vibes required

📅 Saturday 11.8 | 10:00 AM
DONATION-BASED VINYASA FLOW 🌊
All levels, all hearts. Pay what feels good.

Drop-ins welcome | Mats & props ready
Barre and Iron Yoga require reservation via website or app.
www.yogarockloudonville.com/classes


See you on the mat! 🧘‍♀️✨

Classes LEVEL ONE: Engage in general and targeted warm-up sequences followed by postures which are taught from their foundations using fundamental building blocks to enable yourself to explore the movements correctly, safely and at your own pace.Mondays, Feb 24-March 31, at 6PM.Wednesdays, April 16-...

10/28/2025

Join me today for Barre at 6pm!! I can only fit nine people at the barre so sign up on our website or app if you'd like to attend!
www.yogarockloudonville.com/classes

Barre is a fun fitness class that focuses on upper, lower body and core work. It can be very challenging at times but is also incredibly rewarding the more you do it.

Classes LEVEL ONE: Engage in general and targeted warm-up sequences followed by postures which are taught from their foundations using fundamental building blocks to enable yourself to explore the movements correctly, safely and at your own pace.Mondays, Feb 24-March 31, at 6PM.Wednesdays, April 16-...

10/25/2025

Saturdays donation based vinyasa class starts at 10am. Bring your mat and and props you want. Or just use the studios as we have plenty for use.

See you on your mat.

10/20/2025

Hey there stretch, this week at yogarock!
* Tuesday, 10.21.25, is Barre at 6pm. Schedule on our website to reserve your spot. It's 45 minutes of intense upper, lower body and core work. IF you're wanting to get in shape before holiday season, this is a nice way to get started.
* Saturday, 10.25.25, is our Donations Vinyasa Flow, at 10am. Leave a donation in the bowl, or use a card, and treat yourself to 60 minutes of you time on your mat. This class covers everything.
Need a mat? We've got one you can use.

Sign up for barre on our website or app.

Classes LEVEL ONE: Engage in general and targeted warm-up sequences followed by postures which are taught from their foundations using fundamental building blocks to enable yourself to explore the movements correctly, safely and at your own pace.Mondays, Feb 24-March 31, at 6PM.Wednesdays, April 16-...

10/17/2025

Tomorrow the studio will be open for Saturday Donations Vinyasa Flow, at 10AM.
It's time to unroll the mats and get busy working on staying flexy!!

If you need a mat let us know, we've got plenty you can borrow one!

See you on your mat!
Tim C.

Send a message to learn more

10/13/2025

Hello!!
Now that the fair is finally behind us lets get down to business. The studio is open again and will be resuming classes this week in a more active capacity.

This Week:
Tuesday, Barre at 6PM, please register on our website or app to reserve a spot as, space is limited to nine participants.
Saturday, Donations based Vinyasa Flow is at 10AM.

If you don't have a mat you can always borrow one from our community mats. Have questions about yoga and don't know where to start? Send us a DM.

www.yogarockloudonville.com/classes

Iron Yoga will return to the schedule on 11.06.2025. It'll be here before ya know it!

Thanks!
Tim C.

Classes LEVEL ONE: Engage in general and targeted warm-up sequences followed by postures which are taught from their foundations using fundamental building blocks to enable yourself to explore the movements correctly, safely and at your own pace.Mondays, Feb 24-March 31, at 6PM.Wednesdays, April 16-...

09/30/2025

Hey folks,
Just a courtesy reminder that while the fair is going on this week the studio will be closed.
See you in the following week!

Send a message to learn more

09/27/2025

Saturday's donation class starts at 10AM.
See you on your mat! Lets get the weekend off to a great start.

Send a message to learn more

09/19/2025

Saturday yoga is back this weekend!!
It's donation based, so bring cash, card, crypto or whatever you'd like to donate to the sign in sheet. Class is from 10-11am.
It's a great way to start your weekend so come in and lets get busy!

See you on your mat.
- TC.

Send a message to learn more

09/16/2025

Finally feeling well enough to be back in the studio.

Barre is on the books today at 6pm!

Sign up online to reserve your spot.

Classes LEVEL ONE: Engage in general and targeted warm-up sequences followed by postures which are taught from their foundations using fundamental building blocks to enable yourself to explore the movements correctly, safely and at your own pace.Mondays, Feb 24-March 31, at 6PM.Wednesdays, April 16-...

09/12/2025

Still not recovered from sickness.
Studio will be closed Saturday.
Hopefully next week we'll be back at this.

Send a message to learn more