Soul Work Yoga Therapy

12/01/2025

Small practices. Big peace.
Because your nervous system deserves a softer season too.

This time of year brings joy — but it can also bring stress, tension, old patterns, and emotional overload.
Each of these 12 fun facts gives you a simple reminder of how yoga therapy supports the body, mind, and spirit… gently, compassionately, and without overwhelm.

If you’re craving:
🤍 Nervous system regulation
🤍 More calm + grounding
🤍 Restorative rest
🤍 Support through stress, anxiety, or burnout
🤍 A safe, warm space to reconnect with yourself

I’d love to support you this season.
Book a session or a free 15-minute consultation.

Comment “PEACE” and I’ll send you the link. 🙏🏼✨

11/28/2025

11/26/2025

Can you slow down long enough to let him figure it out? Many times we get in the way of some of the best healing.

And listen, I’m not here to Judge, but I am here to offer away to help the mind and the body slow down and find that comfortable posture that allows you to receive all the healing that your body needs.

Message me for a free consultation

AmyKtherapy.com

11/25/2025

Gratitude and grief can be present at the same time. Let it be….

AmyKtherapy.com

11/11/2025

Oh come let us adore him! Check out this Wednesday class. Lemme know if you want to go together

O Come Let Us Adore Him
Christ-centered Faith&Flow
Two options on Wed, Dec 3rd:
10am The Ashland Kroc Center This is an all-levels, adapted class with both floor and chair options. $7 walk in or free with membership.
OR
5:30pm Barn 1334 at Union Manor (1432 Co Rd 1575). Donation based class with all proceeds going to AU Missions. Bring a mat and a friend!! Arrive early and grab your spot in front of the fireplace. Light refreshments following our practice.

11/03/2025

A client that I’ve been working with for a while, was getting ready to leave session today and said she had a gift for me. She makes her own tea and thought that I would absolutely love it.

I thought was going to be a teabag, turned out to be a bag of tea! I cannot wait to try a cup tonight ☕️🫖

I have some of the absolute best clients anywhere. You know who you are.

AmyKtherapy.com