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Monday 9am - 4pm Wednesday 9am - 4pm Thursday 1pm - 5pm Friday 9am - 4pm

ReNew Biofeedback

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ReNew Biofeedback

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ReNew Biofeedback, Health & Wellness Website, Foxhollow Farm, 8905 KY 329, Crestwood, KY 40014 and Meridian Integrative Wellness 6006 Brownsboro Park Boulevard , Suite B, Louisville, KY.

Biofeedback helps to restore balance in your body through stress reduction protocols, muscle re-education, relaxation training, pain management and brainwave relaxation training.

04/03/2026

Some days you wake up and wonder what magical thing can happen today. Painting this morning out in nature with two friends at Foxhollow Farm was the most relaxing, magical and therapeutic experience. We even kept painting during a small rain shower. The sheep kept coming to visit us and I loved listening to them baaaaing. Magical✨

Being out in nature does more than clear your mind—it helps your body reset. Fresh air, natural light, and the gentle rhythms of the outdoors signal your nervous system to slow down. Heart rate drops, muscles relax, and stress hormones begin to ease.

Whether it’s painting, a quiet walk, sitting under a tree, or simply noticing the sound of birds, nature brings you back into balance.

Biofeedback is designed for stress management and rebalancing your body. Often when people have been living in a state of stress for a pronged period of time you need more than just a day in nature. That is when a Biofeedback session can help. It’s easy to schedule - the link is in my bio.

03/08/2026

What a wonderful Tibetan Sound Bowl Class at the Earth and Spirit Center! I love teaching about the science and frequency of these ancient Tibetan sound bowls. Then being able to immerse in the energy of the bowls while opening up your chakras and relaxing with a sound journey was magical. We ended the class being able to stand in the large sound bowl, setting an intention and having journeyers activate the bowl moving up the body. I loved I got to be in the bowl and receive these magical frequencies from them too! What a great night of self care!

12/27/2025

Happy Holidays! May your holiday season be filled with love and happiness! ❤️

12/23/2025

When I was in India, I was so touched by the pure energy of the Dalai Lama! He lightly touched my cheek two times✨✨! It was a priceless experience.
A blessing means receiving a transmission of compassion, wisdom, and positive energy, symbolizing a spiritual connection and encouragement for inner growth, peace, and embodying virtues like kindness, generosity, and compassion in your own life, transforming your potential for good.
✨I can’t wait to see what 2026 has in store for me.

11/07/2025

Nothing says self care like apothecary and garden. When you walk into in Venice you are transported to a magical relaxing space where you can shop for amazing herbs or just relax and enjoy a medicinal beverage in the beautiful garden. Stefan enjoyed a cacao and I the Golden Milk Moon. Don’t we all need a little happiness and this Happiness Tonic is perfect!❤️Every time I am in Venice I stop by.

11/05/2025

Sometimes life is magical especially when it comes to cow horn stuffing at Foxhollow Farm! Every fall the community stuffs cow horns with lactating cow manure, then buries them under ground to be nurtured by Mother Earth during the winter, to then turn into an amazing fertilizer for the farm in the spring. Janey explained the philosophy behind the biodynamic farming technique by Rudolf Steiner and the amazing results that have been seen at the farm. So blessed to be a part of the Foxhollow Community!!

10/10/2025

Connection, Collaboration and Conversation with three amazing Practitioniers! We all shared an office at Meridian Integrative Wellness 6 years ago and get together every few months to catch up.
What happens when you put all this amazing knowledge, experience and energy together? Yes! We are creating an amazing experience for personal growth.

Coming in Jan, 2026

Your Role in Healing: How to Connect with Yourself to Foster Healing✨

More details coming soon.

05/29/2025

A big thank you to Alex for an amazing training!! I am now certified in Tibetan Singing Bowls✨. I did Certification 1 - 2 years ago and now have completed the full certification.
The course covered:
-Tibetan singing bowl healing basics
-How to balance chakras with singing bowls
-Reduce stress through vibration
-Healing chanting techniques
-Manage group and individual healing sessions
-How to add gongs in to my sessions for optimal therapeutic benefits
So excited to bring this knowledge to my future classes and clients.

✨✨Join me for my next Tibetan Sound Bowl - Sound Journey on June 19, 6:30-8:00pm at Foxhollow Farm. Sign up link and more information in my bio.

05/19/2025

It’s Poppy painting time at Foxhollow Farm!! I love when the poppy’s bloom and what a magical day being able to paint them. The weather was perfect and so were all the great conversations while we painted and learned some new painting techniques. As a painter I am always learning and I love the knowledge we can learn from other painters - from beginners to experienced painters. Our next painting class is June 16, 9:30-12:30. Link is in the bio.

05/12/2025

Restore and rejuvenate yourself with a deeply immersive experience that blends sound healing, voice, gentle movement, and fascia awakening to help you release, restore, and realign.

What a special evening to spend time at the magical Stones on Foxhollow Land! Through the resonance of ancient Tibetan singing bowls, Gong, drumming and voice we’ll guide your body and mind into a state of deep relaxation and renewal, while incorporating gentle movement and fascia-focused techniques to awaken your body’s innate flow. This fusion of sound vibration and mindful movement helps release tension, balance the nervous system, and create space for new energy to emerge.

What to Expect:
✨ A restorative Tibetan sound bath with gong, drumming and singing (Cory Lockhart will be joining us with her beautiful voice) to calm the mind & reset your energy
🌿 Gentle movement & fascia awakening to enhance flow & release stored tension by Elizabeth Elliott
💫 A powerful intention-setting practice for spring restoring and rejuvenating.

🌸 Date & Time: May 15, Thursday - 6:30-8pm
🌊 Location: Foxhollow Farm at the Stones
✨ Reserve your spot: A FEW SPOTS LEFT, link in the bio.

Are you ready to restore and rejuvenate? 🌞🌿

05/09/2025

Biofeedback works with Mind, Body and Spirit. When I work with a client in a session they can often feel the results during a session and leave feeling refreshed, full of energy and less stressed. Lauren left the session saying she felt energized and wanted to see a rainbow to signify what she was able to accomplish in the session. She walked outside and a deep colored rainbow was across the sky. I met her in the parking lot as I was leaving and was so thankful I could share this experience with her. When we slow down, we can see the signs on our journey. Thank you, Lauren for your permission to share this experience.

Address

Foxhollow Farm, 8905 KY 329, Crestwood, KY 40014 And Meridian Integrative Wellness 6006 Brownsboro Park Boulevard , Suite B
Louisville, KY
40207

Opening Hours

Monday	9am - 4pm
Wednesday	9am - 4pm
Thursday	1pm - 5pm
Friday	9am - 4pm

Website

http://renewbiofeedback.com/

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