What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 4pm Sunday 9am - 4pm

Recover Well

A Social Wellness Studio Coming soon to Clarksville, Indiana.

Social Wellness Studio providing Whole Body Cryotherapy, Infrared Saunas, LED Light Therapy, Salt Therapy and Compression Therapy services in Louisville, Kentucky.

02/28/2026

SPRING SALE IS LIVE ☀️

Stock up now, thank yourself later.

MEMBERSHIP SALE 👏
Sign up for any membership tier and get $345 in bonuses:
→ $60 off first month
→ 8 bonus cryo/sauna passes
→ 4 free Normatec sessions
→ 1 free Celluma LED session

PASS SALE
→ 16 cryo/sauna passes: $256 (save $64)
→ 14 cryo/sauna passes: $238 (save $42)
→ Celluma, Normatec, HALO all on sale too

BONUS: Spend $500, get $50 account credit

Swipe to see all the deals 👉

Sale ends March 10. Link in bio.

02/25/2026

𝘛𝘏𝘌 𝘊𝘖𝘜𝘕𝘛𝘋𝘖𝘞𝘕 𝘛𝘖 𝘚𝘗𝘙𝘐𝘕𝘎 𝘉𝘙𝘌𝘈𝘒 𝘚𝘛𝘈𝘙𝘛𝘚 𝘕𝘖𝘞 ☀️

Before you know it, the sun will be shining, the ocean will be calling, and these cold winter nights will be nothing but a memory. ⛱️

The question is—will you be feeling your absolute best when Spring Break hits?

That’s where we come in.

Join our FREE Spring Break Ready Challenge, designed to get you feeling stronger, more energized, and glowing from the inside out before your feet even touch the sand. 🌊

🔥 HERE’S HOW IT WORKS: 🔥

📅 March 6 - April 3
Stack up as many recovery sessions as you can and score rewards along the way!

🌊 WEEKLY PRIZES (revealed each week!)
🌊 GRAND PRIZE
🌊 FREE FITNESS CLASS PER WEEK with our local partners
🌊 IN-STUDIO LEADERBOARD for inspo & accountability
🌊 WEEKLY EMAILS to keep you motivated & on track

Sounds fun, right? The catch? There are only 25 spots.

🚨 DON’T WAIT—SIGN UP NOW! 🚨

Link in bio for all the details.

Spring Break is coming. Let’s make sure you’re ready. ⏳

02/23/2026

A Sweet Retreat 2026 💝

Thank you to everyone who came out to celebrate Valentine’s (and Galentine’s) Day with us. And a huge thank you to our partners who made it possible!

Everyone who showed up to freeze, sweat, recover, and hang out together … this is what community looks like. We’re so grateful for all of you.

Same time next year? ❤️

02/20/2026

You came to US, bestie.

02/18/2026

“I’ve never done cryotherapy. Or sauna. Or any of this. Where do I even start?” 👉

Start here.

Step 1: Book your appointment (super easy, no payment needed)
Step 2: Show up (we’ll walk you through everything)
Step 3: Try 2-3 services in week 1 (see what you like)
Step 4: Come back for your favorites (you’ll know what works by week 2)

You don’t have to know anything going in. That’s what the intro is for.

Most people start with Contrast (sauna + cryo) because it’s a full recovery experience in one visit. But you can start with whatever sounds interesting.

We’ll help you figure it out.

New here? Book your intro: [link in bio]

02/17/2026

Our monthly post-workout meetup is all about recovery and connection.

✨This month, we’re excited to welcome Missy Hydes with a hydration station featuring wellness beverages by Arbonne, plus an exclusive Arbonne giveaway!

✨Enjoy $20 cryo sessions when you book ahead using code: SOCIALCLUB

Mark your calendar, bring a friend, and make it your new favorite ritual

02/11/2026

Red light therapy sounds too good to be true. It’s not. 👉

We use the Celluma—a medical-grade, FDA-cleared red light device. And here’s the best part: you can do it WHILE you’re in the sauna, or solo if you prefer.💡

30 minutes = infrared heat + red light therapy. Sauna opens your pores and boosts circulation. Red light penetrates deeper. Your skin absorbs way more benefits.

2️⃣Two therapies, one session. Maximum results, minimal time.

Swipe to see the science behind why face-focused red light is just as powerful as full-body panels (hint: your face has the thinnest skin and highest concentration of blood vessels = deeper pe*******on, faster results).

✨Try it: $60 intro offer includes Celluma, sauna, cryo, and more.

Book: [link in bio]

02/11/2026

She’s tired. Her body hurts. She’s stressed.

Flowers are nice. But you know what’s better?👇

🖤 30 minutes where her shoulders drop. Where the tension releases. Where she remembers what it feels like to breathe deep and feel good in her body. 🖤

💌 Recover Well Gift Card 💌

Let her choose: cryo, sauna, LED light therapy, compression. Whatever her body needs.

Digital or physical card. Available now.

Give her recovery: [link in bio] 💕

02/09/2026

“I don’t have time for another wellness thing.”

We get it. You’re already juggling work, workouts, family, and trying to sleep more than 6 hours.

👉Here’s the thing: Recovery isn’t adding more to your plate. It’s making everything on your plate easier.

30 minutes in our sauna:
→ Lowers cortisol (so you’re less reactive all day)
→ Improves sleep quality (so you wake up less exhausted)
→ Reduces muscle tension (so workouts feel better)

You’re not adding a task. You’re buying back energy. 🪫🔋

Most people who say “I don’t have time” start coming twice a week within a month. Because they realize they can’t afford NOT to.

Make time for 30 minutes. Your body will give you back hours.

Try it: $60 intro offer. 6 sessions over 2 weeks. See if it’s worth the time. 😉

02/06/2026

We built Recover Well because other wellness studios felt all wrong. 👉

Too clinical (like a doctor’s office), too exclusive (like a private club), or cheap and gimmicky (chasing trends with zero attention to detail).

We wanted something different: a place that feels good, welcomes everyone, and was built by people who actually care.

👉 Louisville’s first social wellness studio. Come solo, bring someone, stay after. Make it yours.

New here? Start with our $60 intro offer: 6 sessions over 2 weeks. Try everything.

LINK IN BIO

Address

10702 Meeting Street, #101
Louisville, KY
40059

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+15022904921

Website

https://www.recoverwellstudio.com/

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