Recover Well

Recover Well A Social Wellness Studio Coming soon to Clarksville, Indiana.

Social Wellness Studio providing Whole Body Cryotherapy, Infrared Saunas, LED Light Therapy, Salt Therapy and Compression Therapy services in Louisville, Kentucky.

$60 to try literally everything we offer. đŸ«¶đŸ»That’s 6 sessions across any of our five recovery therapies—❄Cryotherapy, đŸ”„...
12/26/2025

$60 to try literally everything we offer. đŸ«¶đŸ»

That’s 6 sessions across any of our five recovery therapies—❄Cryotherapy, đŸ”„Infrared Sauna, 💡LED Light Therapy, 🧂HALO Salt Therapy, and ✹Normatec Compression.

Two weeks to figure out what your body actually responds to. Come solo or bring someone.

Most people find their go-to service by week one. Some love them all and rotate through. Either way, you’ve got options.

New guests only. Claim it before you forget → link in bio.

🎉 Once the confetti has settled
 it’s time to Recover Well.Start your year with a reset that actually works. We’re your ...
12/23/2025

🎉 Once the confetti has settled
 it’s time to Recover Well.

Start your year with a reset that actually works. We’re your post-NYE recovery destination, bringing together feel-good essentials to help you bounce back — fast.

✹ Complimentary bodywork, soft tissue therapy, assisted stretching, and joint mobilization from .in.motion.pt

💉 Complimentary B12 shots from — a very different kind of shot than you had last night

💧 Hydration packs + curated hangover kits to revive and refresh

Come solo or grab your party crew and make recovery part of your New Year ritual. Because self-care hits different when it’s social.

12/22/2025

đŸŽ„âŒ›ïžChristmas is just three days away, and if you’re still searching for that perfect gift to light up their face, we’ve got you covered! 🎁

Our Recover Well Gift Guide has something for everyone on your list – whether they’re looking for better skin, more energy, better sleep, less pain, more connection or just more living... we’ve got you covered!

There are plenty of gifts UNDER $100 (and a few over for that extra wow factor).

🎁 And don’t forget – our Gift Card Sale is still going strong: Pay $100 and get $120, Pay $200, Get $250. It’s the gift that keeps on giving wellness and happiness.

🔗Check out the links to our Gift Guide and Gift Cards in our bio!

Our monthly post-workout meetup is designed for recovery and meaningful connection. Whether you’re coming in after a wor...
12/22/2025

Our monthly post-workout meetup is designed for recovery and meaningful connection. Whether you’re coming in after a workout or just want to start your weekend with intention, join us in the studio for good vibes and even better recovery.

Enjoy $20 cryo sessions and free wellness shots! We host this on the last Saturday of every month, so mark your calendar, bring a friend, and make it your new favorite ritual!

12/19/2025

There will be a time in December where you consider giving someone a sweater
 again 👀
It’s important that you don’t.

This year, give something they’ll actually be excited to use: our Recover Well Holiday Gift Guide is full of experiences that feel luxe—but won’t wreck your budget.

đŸ”„ Infrared sauna
🧊 Cryotherapy
✹ LED light therapy
🧂Salt
🙏Compression Therapy

đŸ‘Żâ€â™€ïž Bonus: they can bring you with them

Tap the link in bio to shop the guide.

Experience gifts > boring sweaters.

12/19/2025

The rush.
The hit of adrenaline.
The endorphins flooding your entire body.
The jolt that wakes you up—makes you feel alive.
The one that tells your brain: let’s fcking go.*

Cryo isn’t for everyone. But for us... it’s everything.

Celebrate the season with us at Recover Well! đŸ„‚Our complimentary Winter Wellness Mocktail Lab will be set up all day, gi...
12/16/2025

Celebrate the season with us at Recover Well! đŸ„‚

Our complimentary Winter Wellness Mocktail Lab will be set up all day, giving you the chance to craft your own hydrating, recovery-boosting mocktail before or after your recovery session.

đŸ’đŸŠđŸ‹â€đŸŸ©Mix sparkling water, fresh citrus, herbs, and electrolyte boosts to create the perfect festive sip while you chill, warm up, or glow.

It’s fun, modern, and totally on-brand for the holidays—come sip, savor, and elevate your recovery with a little extra cheer. đŸŽ„đŸ’«

🚹 IT’S HERE 🚹Introducing Normatec Compression Therapy—your new go-to for recovery, circulation, and the lymphatic draina...
12/16/2025

🚹 IT’S HERE 🚹
Introducing Normatec Compression Therapy—your new go-to for recovery, circulation, and the lymphatic drainage everyone’s obsessed with đŸ”„

Think: deep massage meets instant reset. Less puffiness. More energy. Happier legs.

Whether you crushed a workout, stood all day, or just need to feel like yourself again—this is the recovery ritual you didn’t know you were missing.

✹ Now available at Recover Well
✹ Walk-ins welcome (but booking is smart 😉)
✹ Come in today? Your session is on us!

📍Louisville, we got you. Let’s go.

👇 Tap the link in bio and come see why everyone’s talking about Normatec.

12/14/2025

TUESDAY IS THE DAY! Our new service is almost here and we can hardly contain ourselves. đŸ€©

Be the first to find out what it is and unlock special access to a free day of booking by joining our mailing list: The Social Circle.

Sign up now to be part of the big reveal! [Link-in Bio]

Address

10702 Meeting Street, #101
Louisville, KY
40059

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+15022904921

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