Holistic Coaching

Holistic Coaching •1 on 1 Holistic Coaching
•Meditation and Breathwork Instructor
•Podcaster
•Retreats

All offerings are found on my website. 🌿

🌿 EARTH & BREATH RETURNS — April 19th 🌿Early Bird pricing available through March 11thThere is something powerful about ...
02/25/2026

🌿 EARTH & BREATH RETURNS — April 19th 🌿
Early Bird pricing available through March 11th

There is something powerful about gathering on the land, breathing deeply, moving intentionally, eating nourishing food, and letting your nervous system slow down.

Earth & Breath is returning this spring with:

Holotropic breathwork by Jenny Dedrick
Herbal wisdom + tea blending with .seed
Mindful movement with .gailfit
A new sound healing experience to begin the day
Relaxation amenities woven throughout
A beautiful catered meal by Clara Romain
And time to simply exist on the Iron Bell grounds

Join us for a day designed to support your whole system body, mind, and spirit.

Early Bird ends March 11.
Link in below to Register.
https://holisticcoaching.me/retreat

Photo by

02/18/2026

Final Vendor Spotlight for This Saturday’s Winter Wellness Fair! 🌿

We’re wrapping up our vendor introductions with this amazing group of holistic businesses who will be with us THIS Saturday from 11–3 at Iron Bell.

✨ Meet the Final Vendors:
• Abounding Wellness – Whole-body wellness support rooted in functional health.
• Dre Culver Overton – Nourishing, chef-prepared meals designed to support real life.
• Healing Current Somatics – Gentle somatic healing to support nervous system regulation.
• Jade Vines Natural Hair Care – Clean, plant-based hair care for healthy curls and coils.
• Above the Dirt Garden Shop – Local honey and hive-based wellness products.
• HolisTech – Integrative wellness blending modern tools with traditional healing systems.
• – Small-batch herbal remedies crafted with intention.
• Still House Social – Sauna + cold plunge experiences for recovery and resilience.
• – Personalized babywearing support for confident parents.
• Rooted JUICE & Smoothies – Fresh, nutrient-dense juices and smoothies.
• Belly & Bloom Postnatal Wellness – Holistic support for pregnancy, postpartum, and women’s health.

🗓 Saturday | 11AM–3PM- come and go
📍 Iron Bell
🎟 Free + open to all ages
✨ Register at link in comments.

Whether you’re new to holistic health or looking for your next step, these businesses are ready to welcome you.

louisvilleevents

02/15/2026

The Winter Wellness Fair is back THIS Saturday!

Join us at Iron Bell for a fresh lineup of holistic vendors ready to support your wellness journey.

This is Part 1 of the lineup 👇

• Salt Wellness Crestwood – Salt therapy, red light, and relaxation-focused wellness.
• – Fitness, sound healing, and nourishing meal prep.
• Bare Naturals Skincare – Non-toxic, tallow-based natural skincare.
• Vyfy Wellness Club– Cold plunge, sauna, red light, and recovery therapies.
• – Lymphatic drainage and therapeutic bodywork.
• – Handcrafted herbal remedies and wellness goods.
Middletown Family Chiropractic – Nervous system-centered chiropractic care.
• Whole Self Nutritional Wellness – Whole-food, root-cause nutritional support.
• River City Myofunctional Therapy – Oral muscle therapy for breathing and sleep.
• The Birthkeeping Co. -Holistic pregnancy, birth, and postpartum support.

–
🗓 Saturday | 11AM–3PM
📍 Iron Bell
🎟 Free + open to all ages

Come explore, connect, and support local holistic wellness!

Sanctuary for Space Holders is a half-day retreat designed for women who regularly pour out — coaches, therapists, leade...
02/13/2026

Sanctuary for Space Holders is a half-day retreat designed for women who regularly pour out — coaches, therapists, leaders, practitioners, and those who quietly show up for others again and again.

✨ Quiet solo spaces to reset
✨ Optional relaxation amenities (massage, CST, sauna, therapy pool)
✨ A guided breathwork session to regulate and release stored stress
✨ A nourishing catered meal prepared by private chef Clara Romain

No pressure.
No performance.
No need to lead.

Just room to exhale.

📍 Iron Bell
📅 February 27th
🎟️ Registration link in comments

Photos by

02/09/2026

Saturday’s Winter Wellness Fair!
We’re so grateful for the incredible vendors and beautiful community who made the day so special 💛

✨ Mark your calendars: Our next Winter Wellness Fair is happening February 21st — with a fresh lineup of vendors ready to support your holistic healing journey.

New experiences. New practitioners. Same welcoming space.
Come back and see what’s next!

📍 Iron Bell | 11AM–3PM | Free + open to all ages!

We’re just TWO days away from the Winter Wellness Fair at Iron Bell!Whether you’re new to the world of holistic wellness...
02/05/2026

We’re just TWO days away from the Winter Wellness Fair at Iron Bell!

Whether you’re new to the world of holistic wellness or simply exploring your next step, this event is a beautiful opportunity to connect with local practitioners and businesses who are passionate about supporting your healing journey.

Many of our vendors will be offering demos, resources, and ways to experience what they do—so you can learn, sample, and ask questions in a relaxed environment.

✨ THIS SATURDAY| 11AM–3PM
📍 Iron Bell | Free & open to all ages

Come explore mind, body, and spirit wellness! Link in comments to register.

02/05/2026

Meet The Rest of Our Saturday Vendors!

We’re excited to welcome these incredible practitioners to the Winter Wellness Fair this Saturday, February 7, from 11AM–3PM at the Iron Bell.
This event includes a special focus on holistic wellness for women, pregnancy, and beyond 🤍

Mamas in Motion Physical Therapy– Holistic prenatal + postpartum support through movement and strength training for all stages of motherhood.

Kirby Paddock– Certified Babywearing Consultant helping parents confidently choose, use, and master baby carriers from newborns to toddlers.

Louisville Thermography, Ultrasound & Natural Health – Offering radiation-free thermography + holistic women’s health services, including breast screening and education.

Belly & Bloom Postnatal Wellness – A collaborative of doulas and wellness professionals offering empowered care for pregnancy, birth, and postpartum.

Alexanne HHC – Natural skin support rooted in whole-body wellness, lymphatic drainage, and non-toxic rituals.

Beloved Embrace Doula Care – Trauma-informed care supporting nervous system regulation, emotional processing, and deep inner healing.

Brain Balance Centers – Functional support for focus, behavior, sensory challenges, and more through a brain-body approach.

✨ Come meet these amazing vendors (and more!) this Saturday.

📍 Free + Open to all | Link in comments for full details!

02/03/2026

The Winter Wellness Fair is back — now happening on February 7th!
(Rescheduled from Jan 24)

Join us for the first of two special events this February at Iron Bell—featuring a fresh lineup of holistic businesses ready to support your well-being from the inside out.

Meet the Vendors (Feb 7):
• Still House Social– sauna + cold plunge experiences
• Prime IV Hydration and Wellness Dothan – IV therapy for energy + recovery
• Best Life Physical Therapy Kentucky – nervous system-informed physical therapy
• Paige Easterday – cold-pressed juices for vibrant health
• Realigned Body – functional movement & body alignment
• Vital Force Naturopathy – root-cause natural health care
• – handcrafted herbal wellness goods

🗓️ Saturday, February 7
🕚 11 AM – 3 PM
📍 Iron Bell | 16006 Aiken Rd, Louisville
🎟️ FREE + open to all ages

Each fair features different vendors (2nd fair happening February 21st)—so come to both for the full experience!
Tag a friend and make it a wellness day. Register at link in bio✨

✨Earth & Breath Moments | October EditionWe spent a day remembering that presence is powerful.Together, we shared ritual...
11/07/2025

✨Earth & Breath Moments | October Edition

We spent a day remembering that presence is powerful.
Together, we shared rituals, breath, laughter, food, and stillness, wrapped in nature, creativity, and care.

This wasn’t about escaping life...this was about designing it.
Not about facilitators leading...but about all of us co-creating something sacred.

And now… we’re already dreaming of what’s next.

🌿Save the Date: April 19th, 2026
Join us for the next Earth & Breath Retreat at the Iron Bell.

A special thanks to our photographer
Your art and spirit were such a beautiful addition to this day!

11/03/2025

✨ You hold space for so many…
This is a space for you.

The 1/2 day Space Holders Retreat is a restorative gathering for women who lead, guide, care, support, and pour out.
Whether you’re a coach, therapist, facilitator, leader, or a woman who simply shows up for others—this is your invitation to receive the care you so often give to others.

Enjoy cozy amenities, a nourishing meal, and a safe, spacious atmosphere to rest.

📍At the Iron Bell, held seasonally
📆 Next date: November 15th
🎟️ Link in bio


Address

16006 Aiken Rd
Louisville, KY
40245

Website

https://anchor.fm/jenny8317, https://linktr.ee/holisticcoaching.me

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