Premier Mobile Therapy,LLC

03/30/2026

Shout out to my brothers for always supporting us and helping out when they can! Love y’all!

Honarai Harris, Greg Hampton

03/25/2026

Quad dominant lunging and squatting can lead to significant patello-femoral (knee cap ) pain. Dry needling plus movement pattern re-education, isometric progressive loading and activity modification will do the trick! Need help with stubborn knee pain? Let’s chat about it!

Discovery /consultation call booking link : https://premiermt.janeapp.com/ #/discipline/1/treatment/31

03/18/2026

For the first time since I started my practice, I confidently replied “No we do not”…when a person called my office and the first thing they said /asked was” Do ya’ll take insurance?”
After my answer, I waited on a follow up, and then he said “okay” and we parted ways and he hung up.

I used to chase that call and try to explain all the reasons why we don’t and why our model works for so many people, but not this time.

I realize that person is seeking more-for-less, or discounted, budget therapy. That’s something we just don’t do. We understand our value and we’ve been burned too many times trying to make it work for people that don’t value our services. Insurance based PT is totally cool and I worked in that environment for most of my career and works for many but we want more for our clients. Our clients want more out of therapy and their providers and we confidently offer that!

03/09/2026

02/19/2026

Open garage type of afternoon! Why not!?

02/18/2026

If you stay sore after competing or training and the next day or two really is rough for you, read up !

02/07/2026

Low back workshop

02/04/2026

$50 PT Evaluation, treatment or Massage! Health focused resolutions lose steam around this time. If injury, motivation or preexisting conditions are limiting you, let us help you stay on track! Stop in and you will be eligible for additional 10% off a plan of care. Offer ends FEB 14th!

02/02/2026

I fell short of my 100k row challenge…I’m not thrilled about it but I’m glad I was able to be consistent with something for a full month and felt good doing it! Life happens and things get busy but I still tried my best to get there. I’ll reset the clock for next month and see if I can make it (with a few less days in the month).

Keep going guys!

01/30/2026

Snow shoveling got you sore, achy or tight? Come grab a quick focused massage from Chandler at CrossFit bluegrass tomorrow! 10:30-12:30.

01/30/2026

Shoveling Snow got you sore, tight or achy? Come out to CrossFit bluegrass tomorrow for Free tune up massage! Save your spot by registering or try your luck with a walk in.

01/23/2026

I’m close to hitting the 100,000 meter row challenge from CrossFit Bluegrass this month! Not letting this storm derail me. Gotta take work home!