Sharing Music & Mindfulness

11/21/2025

Last group sound bath of 2025! December 13th at 11am. Ticket link in bio ⛄️

11/12/2025

11/03/2025

From the book I Am Courage by Susan Verde. Making art and music around our favorite pages ❤️

10/16/2025

Feeling extra appreciative of this space and all the people who have filled it lately. I always say I’m lucky to have the job that I do, whether is teaching little minds, showing that you CAN learn and do difficult things, or experiencing/experimenting how sound impacts our everyday being. It’s a journey and definitely a fun one 🌊🎉

10/14/2025

One of my music kiddos set this up today and said “let’s begin with a deep breath innnn” 😅 grateful that this is my job and always so proud of them ❤️

09/28/2025

First collab with this morning 🌞🦜

09/16/2025

Upcoming event - bird watching and a sound bath with 🐤 We have a couple of spots left! Link in bio to sign up!

08/15/2025

Next sound bath is this coming Wednesday at 7pm! Link in bio to sign up 🍀

07/31/2025

Today I turn 30! Lots of reflection these last few weeks from the last ten years. A lot of knowledge I’ve gained- and a lot I still have to learn! Thanks again for being here with me on this journey! ❤️

07/28/2025

Ok so I have a wild (to me) story. When I first moved into my house, I went thrifting to find cute stuff to fill it. I ended up buying this bowl and have been throwing extra change into it. I was randomly counting the other day to see how much it was amounting to and when I was putting the coins back, it kept ringing/dinging and I was like “…wait a minute.” Turns out- it’s a singing bowl. I don’t know how I never noticed (it usually just sits on a table and I never pick it up, but also all of my brass singing bowls are flat on the bottom). But the crazier thing is that I bought this before I got into sound healing. A reminder that what’s meant to be will always find you, I guess 🌟✨❤️

07/17/2025

❤️