Louisville Addiction Center

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Louisville Addiction Center

The Premier Drug and Alcohol Rehab Center in Louisville Kentucky

11/22/2025

It's good to pause and reflect on the 'why' of life. Why do we get out of bed and do what we do? Our answer to this question helps reveal our purpose. And understanding our purpose and having a sense of meaning are primary ways of navigating life with joy, peace, and motivation.

Utilizing prayer & mediation, journaling, and connection & community, we can have a clearer look at our 'why'. Most importantly, having good connection and conviction with our 'why' can help us tremendously in overcoming challenges.

It's wonderful if you already have a deep sense of your 'why'! It's always good to pause and reflect on it, though. It can reveal to us what things have come up in our lives that are clutter and what things we want to cultivate more of. Occasional but regular reflection on our 'why' is a great 'recalibration' for the soul.

Happy Saturday to you all!

11/20/2025

Ideas about addiction can come from stigmas, misrepresentations in media, or simply a lack of knowledge. Often, when addiction hits closer to home, there's a lot we end up learning.

What's one thing you've learned that surprised you or completely changed your view on addiction? Comment below! We'd love to hear from you!

11/19/2025

Healing happens on many levels, and nutrition is one that’s often overlooked. Fueling your body with intention can strengthen your energy, mood, and resilience as you grow. Be curious about your body's nutritional needs, and don’t hesitate to seek guidance from someone trained to help. Proper nutrition has a cascading effect that improves overall physical, mental, and emotional health!

11/15/2025

Happy Saturday! Saturdays are a great day to get creative with sober living and enjoy life in recovery.

We're always fans of family time like hikes, walks, board games, and movie nights.

Time out with friends is always great, like going bowling, museums, art galleries, and having friends over to watch sports.

The joy of sober living is being able to be fully present in every moment and allow your authentic self to fully enjoy every experience.

What's some sober living fun you like to have on Saturdays? Comment below!

11/13/2025

Kratom, or 7-OH which is the more potent, concentrated form, has seen a dramatic increase in consumption recently. Some pockets of the internet have referenced it as a healthy herbal alternative to alcohol, and others claiming it increases energy and focus, being good for fitness.

The truth is that it has many of the same effects as opioids and it can be highly addictive. With regulatory gray areas on it and greater accessibility, this has become something many folks have found themselves unexpectedly addicted to.

If Kratom or 7-OH is something you struggle with, our comprehensive addiction treatment program is here to help you safely detox, regain control of your life, and establish a new, stronger path forward. Reach out to our admissions team to learn more and we'll verify your insurance benefits for free.

11/11/2025

Today we honor the men and women who have served this country. We thank you for your service!

11/08/2025

Self-care is an important part of life and something we bring up from time to time. This time, we want to hear from you! What are some of your favorite things to do to practice self-care? What advice would you give to someone trying to get better at this?

11/06/2025

Holistic Therapy is combined with the many other strategies of addiction treatment that we deploy in order to bring complete healing and growth. Addiction does not only affect particular aspects of a person, but every aspect. As every dimension of the person is interconnected, holistic therapy makes addiction treatment comprehensive.

Different holistic therapy strategies include:
- Mindfulness & Meditation - helps reduce stress, regulate emotions, and grow mental and emotional resiliency
- Nutritional & Fitness Coaching - ensures physical health and gives the tools needed to sustain it beyond treatment
- Creative Therapy - things like art, music, and dance help express, regulate, and process emotions that may be too challenging to do in traditional talk therapy
- Recreation - adventure or goal-oriented activities in social settings bring healing through connection and fun.

Holistic therapy is a reliable way to ensure addiction treatment is comprehensive, effective, and fully restorative.

11/04/2025

Our team is here to make navigating the insurance coverage process as simple as possible. We work with a wide range of major providers to ensure you get the care you need with minimal financial stress.

Whether you’re verifying your benefits, exploring in-network options, or trying to understand your coverage for specific treatment, we're here to make the process as smooth as possible. Our caring, highly-skilled team will walk you through it all. And we're committed to making sure you get the help that you need.

Call or email us to verify your insurance coverage today!

11/01/2025

November, or 'Movember' as it has been dubbed, has become a month dedicated to men's mental and physical health in recent years. This effort comes to reverse stigmas surrounding mental health and preventative health practices for men.

As we are intimately involved in assisting men improve their mental and physical health, this awareness campaign is something that we want to share.

We encourage men to assess how they prioritize their mental and physical health this month, and to support other men in assessing and improving their well being. A good rule of thumb is to compare how you care for yourself and how you care for others. If someone you loved was facing the things you are, how would you respond?

From our experience in recovery, a powerful tool for men is healthy friendships with other men. Iron sharpens iron, so don't be afraid to try to initiate and cultivate solid friendships. Additionally, pouring more care, love, and selflessness into any relationship we have only pays dividends to our own mental and physical well being.

And we encourage women to support the men in their lives with compassion, gentleness, and patience. Healthy support from women--spouse, mother, daughter, etc.--can be very powerful for men.

A happy Movember to all!
P.S. It's popular to grow a mustache to help raise awareness. Here's your sign to grow one if you've been debating it.

10/30/2025

Tomorrow is Halloween, and with it being on a Friday, there are no doubt lots of fun opportunities to enjoy the festivities! And many of those opportunities work well with living in recovery.

- Take the kids, or your nieces & nephews, trick-or-treating
- Invite friends over to hangout with while you pass out candy to trick-or-treaters
- Have a pumpkin carving party with friends and family
- Check out a haunted house
- Visit a Fall Festival

Connection is one of our greatest resources not just for those of us in recovery, but for every person. Use the festivities as an opportunity to foster and cultivate healthy connection.

And with the extra festivities, it's never a bad idea to check in with friends in recovery.
- Attend an AA or NA meeting
- Reach out to a sponsor or any accountability partner and discuss any Halloween plans

We wish you a happy, safe, and sober Halloween!

10/28/2025

Before the month is out, we want to make sure we help raise awareness to another important campaign happening this month. That is Youth Substance Use Prevention Month.

Exposure to substances during childhood/adolescence increases the risk of addiction in adulthood. And with increased peer pressure from social media and the greater accessibility to substances today, youth substance use prevention has never been more important.

Thankfully, common risk factors are usually very identifiable and, even if a child is currently experiencing them, preventable.

For in depth information on prevention, having conversations, and other helpful tips, check out this article https://bit.ly/4qufGMo

Address

827 E Market Street
Louisville, KY
40206

Telephone

+15025862433

Website

http://louisvilleaddictioncenter.com/

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