Bluebird Botanicals Co

Bluebird Botanicals Co Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bluebird Botanicals Co, Health & Wellness Website, 410 S Arthur Avenue, Louisville, CO.

We're proud to be a Certified B Corp!Certified B Corporations are businesses that meet the highest standards of social a...
05/22/2023

We're proud to be a Certified B Corp!

Certified B Corporations are businesses that meet the highest standards of social and environmental performance, public transparency, and legal accountability. B Corps are accelerating a global culture shift to redefine success in business and build a more inclusive and sustainable economy.

But what does this all really mean?

In order to become certified, a company must demonstrate how its operations and business model positively impact its workers, community, environment, and customers. This includes everything from supply chain and input materials to charitable giving and employee benefits.

The B Corp assessment is holistic in scope - it measures a company’s performance across the five categories of governance, workers, customers, community, and the environment. The assessment is rigorous and the certification is difficult to obtain, but highlights our commitment to balancing purpose with profit.

THREE WAYS TO COMBAT STRESSEveryone deals with stress... So here are a few tried-and-true methods to help you take the e...
10/31/2022

THREE WAYS TO COMBAT STRESS

Everyone deals with stress... So here are a few tried-and-true methods to help you take the edge off when you need it most.

1) Exercise: By exercising regularly, you give your body and mind opportunities to experience temporary discomfort that helps it train for more resilient and adaptive responses when faced with life’s inevitable curveballs.

2) Breathwork: Implementation of a slow, diaphragmatic breathing practice can have positive effects on several health markers, such as increased heart rate variability, improved sleep quality, and a reduction in stress levels.

3) Sleep: Sleep is not only when your body undergoes the majority of its restorative processes, but it’s also when a great deal of memory consolidation, cellular waste removal, and neurogenesis (creation of new brain neurons) take place.

WHAT TO DO AFTER A WORKOUT: TIPS FOR A HEALTHY POST-EXERCISE ROUTINEFrom simple stretching and meditation to self-massag...
10/31/2022

WHAT TO DO AFTER A WORKOUT: TIPS FOR A HEALTHY POST-EXERCISE ROUTINE

From simple stretching and meditation to self-massage, there are all sorts of ways to care for your body, mind, and soul after a good ol’ sweat session.

Here are our top tips for building a happy, healthy post-exercise routine:

1) Rehydrate
2) Refuel
3) Stretch it out

Address

410 S Arthur Avenue
Louisville, CO
80027

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