Lowe Chiropractic & Wellness

12/19/2025

If wrapping presents has your neck or back hurting, you’re not alone. Holiday activities like gift wrapping often put your body in awkward positions that can lead to neck pain, upper back tension, and stiffness.

In this video, a chiropractor explains:

✅ The best posture for wrapping presents
✅ Why sitting is better than standing
✅ Common neck and shoulder mistakes people make
✅ A simple stretch to relieve neck tension if you’ve already overdone it

This quick tip is designed to help reduce stress on the neck and upper back muscles and keep you feeling good throughout the holiday season.

https://www.lowechiro.com

Lowe Chiropractic & Wellness, PLLC

10306 Shelbyville Rd Louisville, KY 40223

Call today to see if Modern Chiropractic Care is right for you.

(502) 245-7334

12/17/2025

Your insurance benefits reset on December 31st, and if you don’t use them… you lose them. Whether you have HSA, FSA, or standard major medical insurance, your chiropractic benefits may expire before 2026 begins.

In today’s video, we break down how end-of-year insurance benefits work, what gets wiped out on January 1st, and how chiropractic care may be covered under your current plan.

If you're dealing with pain, stiffness, or you’re simply trying to finish the year strong, now is the best time to see how your insurance can help you feel better and stay better.

https://www.lowechiro.com

Lowe Chiropractic & Wellness, PLLC

10306 Shelbyville Rd Louisville, KY 40223

Call today to see if Modern Chiropractic Care is right for you.

(502) 245-7334

12/15/2025

Are your headaches throbbing behind your eyes, at the base of your skull, or shooting up your neck? The real cause might be a cervicogenic headache — a type of headache that actually starts in the upper cervical spine.

Cervicogenic headaches happen when the top two vertebrae (C1 and C2) become misaligned and irritate the nerves that travel into the head. This can create symptoms like:
• throbbing headaches
• nausea
• dizziness
• neck tightness
• blurred vision
• pain that gets worse with movement

When the upper neck is out of alignment, it increases pressure on the nerves that control the head and neck — and that pressure can keep headaches coming back.

Chiropractic adjustments to restore proper alignment can reduce nerve irritation and help provide long-term relief from recurring headaches.

https://www.lowechiro.com

Lowe Chiropractic & Wellness, PLLC

10306 Shelbyville Rd Louisville, KY 40223

Call today to see if Modern Chiropractic Care is right for you.

(502) 245-7334

12/12/2025

12/12/2025

Feeling that holiday neck pain kicking in? It’s not just from wrapping presents or leaning over gift bags — December is the perfect storm of stress, posture issues, and long days that overload your spine. In this video, I break down why neck pain spikes during the holidays and how a chiropractic exam and personalized plan can help you enter 2026 feeling aligned, energized, and finally relief-focused.

At Lowe Chiropractic & Wellness, we help patients reduce neck tension, improve posture, and get their bodies out of “holiday stress mode.” If you're tired of feeling stiff, bent over, or worn out by the end of the year, getting adjusted may be exactly what your nervous system needs.

📞 Call to schedule your exam and adjustment
Start the new year pain-free and moving better.

https://www.lowechiro.com

Lowe Chiropractic & Wellness, PLLC

10306 Shelbyville Rd Louisville, KY 40223

Call today to see if Modern Chiropractic Care is right for you.

(502) 245-7334

12/11/2025

Yesterdays crazy sock day was fun! Stop by tomorrow for our hot chocolate bar!

12/10/2025

Holiday stress doesn’t just live in your calendar — it shows up in your body.

If you’ve been feeling tight shoulders, neck pain, tension headaches, fatigue, or getting sick more often, it’s not from wrapping presents. It’s from mental stress building up in your nervous system as the year comes to a close.

https://www.lowechiro.com

Lowe Chiropractic & Wellness, PLLC

10306 Shelbyville Rd Louisville, KY 40223

Call today to see if Modern Chiropractic Care is right for you.

(502) 245-7334

12/09/2025

🎉 Patient appreciation week is here! Come have fun, taste some cookies and earn tickets for cool prizes!

12/09/2025

Patient Appreciation week has begun! Help is support sparc hope with the food drive and win tickets for door prizes. Tomorrows our cookie contest

12/08/2025

Do you struggle with poor posture while using your phone, tablet, or computer at work? You’re not alone — and the fix is easier than you think.

In this quick video, Dr. Bentley shares a simple posture tip you can apply immediately: bringing your screen to eye level. This small adjustment helps keep your spine open, reduces muscle tension, and can help prevent neck, shoulder, and upper back pain from constantly returning throughout the day.

Whether you work at a desk, scroll on your phone frequently, or use a tablet for long periods, improving your posture can have a major impact on how your body feels.

✅ Learn how to improve desk posture
✅ Reduce neck and back pain naturally
✅ Prevent tight muscles caused by screen use

https://www.lowechiro.com

Lowe Chiropractic & Wellness, PLLC

10306 Shelbyville Rd Louisville, KY 40223

Call today to see if Modern Chiropractic Care is right for you.

(502) 245-7334