Trifecta Medical

02/11/2026

Step away from Dr. Google 🤍

We know you want answers.
We know you want reassurance.
And you deserve information that actually fits you — your history, your risks, your story.

Internet searches can give data.
But a trusted provider gives context, clinical judgment, and partnership.

Find someone who listens.
Who explains.
Who walks through decisions with you.

That’s the kind of care we believe in.

✨ For educational purposes only. Not medical advice.
📍 Trifecta Medical Group 502-694-5450

02/07/2026

Love and respect will win… but they must be practiced, often

02/05/2026

🛑 STASIS — the sneaky root of so many problems

Stasis simply means things aren’t moving the way they’re supposed to in the body.
And when fluids, mucus, stool, or blood sit still… trouble loves to move in.

🦠 Why stasis matters:
• UTIs → urine sitting in the bladder lets bacteria multiply
• Sinus & ear infections → trapped mucus becomes a breeding ground
• Constipation → stool that doesn’t move dries out and backs everything up
• Blood clots → sluggish blood flow increases clot risk

✨ Movement = protection
Hydration, movement, good drainage, and healthy muscle tone help the body do what it’s designed to do: flow.

💡 We don’t just treat infections—we look for why they keep happening.
Often, the root cause is stasis.

📌 Educational content only, not medical advice.
If symptoms keep returning, it’s worth digging deeper.

Trifecta Medical Group 502-694-5450

02/03/2026

I had to jump on the band wagon ;)

01/30/2026

So excited to officially welcome **Mary Catherine Oeschlin, APRN** to the Trifecta Medical Group family 💛

Mary Catherine is a pediatric nurse practitioner, mom, and the heart behind integrative, whole-child care. She blends evidence-based medicine with a thoughtful, root-cause approach—and we’re lucky to have her caring for our littlest patients.

She’ll be seeing patients **one day a week (for now!)**, and her schedule is officially open 👶✨

Go give her a follow 👉 .mom.np
And check out her integrative pediatrics work 👉 .integrative.pediatrics

Welcome to Trifecta, Mary Catherine—we’re so glad you’re here 🤍 502-694-5450

01/29/2026

🔥 **Let’s talk fevers** 🔥

Fevers are one of the most misunderstood symptoms we see.
Here’s the quick breakdown:

• **Higher fevers** are *often* seen with **viral infections**
• **Lower-grade fevers** are *often* seen with **bacterial infections**
• **Exception:** infants **under 3 months** — *any* fever needs medical evaluation

The **number itself** is just one clue.
A fever doesn’t automatically need treatment — it’s the immune system doing its job. What matters more is **how someone looks, acts, and hydrates**, not just the temperature on the screen.

Our job as providers is to look at the **whole picture**, not just chase a number.

⚠️ **This content is for informational purposes only and is not medical advice.**
Always consult your healthcare provider for individualized guidance.

01/28/2026

01/23/2026

PSA: Going outside in the cold won’t make you sick 🙃
Fresh air + movement = good for kids (and parents).
Just bundle up and let them play ❄️

01/23/2026

🥶❄️ Record-breaking cold + snow is on the way! Tips from Trifecta Medical Group 502-694-5450
We can still enjoy the magic of a snow day and stay safe out there. Here’s how to keep everyone warm while soaking up the fun ⛄️
Stay warm + limit exposure
🧤 Dress in layers (moisture-wicking base, warm middle, waterproof outer)
🧦 Don’t forget hats, mittens, and thick socks—most heat is lost from the head and hands
⏱️ Take frequent warm-up breaks inside (every 20–30 minutes for kids)
☕️ Warm fluids help from the inside out—think soup, cocoa, or tea
🚫 Watch for numbness, pale skin, or shivering that won’t stop → time to head in
Sledding smart
🛷 Choose a safe hill (away from roads, trees, and water)
🧥 Snow pants + waterproof gloves = game changer
🪖 Helmets are a great idea, especially for little ones
👀 Adult supervision always (yes, even for “big kids”)
Cold weather doesn’t mean no fun—just short bursts, smart gear, and lots of cozy breaks 🏠💙
Stay warm, stay safe, and enjoy the snow! ❄️✨