Live Well Natural Health

08/02/2024

Be sure to check out drtroywillis.com to keep up with current Live Well activities!

08/17/2023

As we wind down action on this page be sure to follow Dr Troy Willis page on FB and on Instagram!

07/19/2023

Received an amazing arrangement from owner of Petal Power. Check the custom vase with an x-ray print!

06/29/2023

The "Practice Pivot" is on! Live Well will be closing it's doors on July 19th after 11 great years in the Vogue Center. No need to be sad though, Chiropractic patients will be well cared for with great doctors all over Louisville as Dr. Troy dives into his passion for Functional Health and Nutrition. Live Well, (logo and all) will carry on at drtroywillis.com in his telehealth practice. More exciting news to come!

05/09/2023

Of course our Live Well patients LOVE the benefits of chiropractic, but did you know we also offer:

Dry Needling - Stimulates myofascial trigger points, providing relief for muscular pain/stiffness and increasing range of motion.

Sauna Pod - Increase blood flow and circulation by heating your core temperature with LED infrared lights while also aiding in the detoxification process.

Kinesio Taping - Therapeutic, flexible tape that reduces inflammation/pain and stabilizes muscles and joints during activity.

Aqua Massage - Invigorating jets soothe tight muscles, increasing circulation, relieving fatigue, and promoting tissue repair.

Laser/Microcurrent Combo - Instantly targets and relieves pain for many conditions: knee pain, elbow pain, plantar fasciitis, carpal tunnel syndrome, etc.

Pilates - Increases core strength, reduces back pain, improves athletic performance, retrains post-injury, and helps you stay pain-free!

Endermologie - Lymphatic massage and detoxification treatment that increases circulation while improving the appearance of cellulite.

These great services go hand in hand with chiropractic care to provide relief AND repair, helping your body work the way it should!

Call or text us today for more information and to schedule your treatment.

10/03/2022

Happy Monday! We love hearing from our amazing patients🙌❤️ If you are looking for natural pain relief, nutrition coaching, or general support in achieving a healthier lifestyle, we got you!!

09/21/2022

⚡️Headaches are one of the first signs that our body is out of alignment. A glass of water, healthy meal, and good night of rest is often the quick fix for our occasional headaches, but weekly headaches are NOT normal.

⚡️Poor posture, genetics, and injuries can cause chronic headaches. If you've been having more headaches than usual, there might be an underlying condition such as a muscle strain or neck arthritis. Getting on a consistent adjustment schedule may help alleviate your pain completely!

⚡️A great place to start is with a chiropractic consultation to determine what path is best for you.

09/19/2022

How are you feeling right now? If you need some let’s talk about how you can regulate your nervous system when you feel overwhelmed!

Chronic stress impacts our immune system, digestion, and hormonal when our bodies stay in “fight or flight” mode. If you are feeling any of the above, here are some easy ways for you to regulate you’re nervous system:

💨Take several deep breaths. This will help you release tension and soothe your stress.

🏃‍♂️Move your body. Go for a walk, stretch, ride a bike, or even try dancing!

☀️ Spend time in nature & soak up the sunshine.

🥬 Eat well. Fish, leafy greens (cooked), carrots, sweet potatoes, and warming foods like soups/stews all contain essentials to boost nerve function and ground you.

09/12/2022

Do you sit at a desk for work? Or maybe you stand in one position all day. That tension and stress can build up in our shoulders, neck, back and hips very quickly. Take some time to stretch today!

Tag a friend you'd like to share the wellness with✨

09/01/2022

Are we still falling for this? -

I would love to watch a retrospective of all the claims made from drug ads and commercials through the years. (And laundry detergents for that matter)

08/31/2022

DRY NEEDLING👏👏 Who has heard of this treatment?? Swipe to learn more!

08/24/2022

COME SEE US TODAY
AT ‘s open house & community wellness event!!

The bus will only be in attendance from 2-4 but bring your yoga mat and water bottle to join the ladies for a bodyweight HIIT class at 4 in the parking lot! Music by ! Also in attendance will be , , , , , , , , kendrascott, , and with amazing specials on their most new devices! You won’t want to miss this 🧘🏽‍♀️ 💅🏼🏋🏽‍♀️