Today's Transitions Caregiving

02/12/2026

A closer look inside the body helps find small problems before they become big. Work with your primary care physician to coordinate your overall prevention strategy.

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What’s In There? A closer look inside the body helps find small problems before they become big. Work with your primary care physician to coordinate your overall prevention strategy. Lung Cancer Screening According to the CDC website, an annual lung cancer screening is recommended for individuals ...

02/09/2026

There are things you can do to ensure you’re inviting good sleep into your life. First, establish a sleep plan. If you nap, ensure that the nap does not impact your circadian rhythm.

For more information on healthy sleep habits, check out the link in the bio.

As we age, getting a good night’s sleep can be more elusive. Common sleep problems such as sleep apnea and insomnia occur with greater frequency as we age. This can make it difficult to get the recommended 7-8 hours of sleep each night. Because sleep is necessary for heart health, blood sugar regu...

01/24/2026

February is just around the corner! To help shake off the cold weather and winter blues, check out these fun events in Louisville.

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Share the love this February in Louisville with these picks for your winter calendar. From learning about courageous canines to indulging in king cake, it’s all here for you this month!  Family-Friendly Events Get ready for big-top thrills with the Kosair Shrine Circus coming to town the first we...

01/21/2026

Support your body’s natural healing and regeneration with the power of regenerative medicine. ✨ Innovative therapies can help your body repair, renew, and perform at its best.

Learn more in the link in the bio.

Sometimes, people spend money on wellness because they can’t get answers or relief with traditional medicine. Maybe their labs are normal, but something just isn’t right. Some folks seek out additional diagnostic testing with the hope of figuring out the mystery. Medical Transformation Center, f...

12/19/2025

There are many simple activities you can do that will attend to your and your loved one’s sensory needs. Here are some ideas for a soothing “sensory diet” to offer your loved one at home to proactively reduce dysregulation, make transitions easier, boost brain activity, and improve quality of life:

Ideas for sensory-friendly activities: a continuation from the article What Do Your Senses Need? – Our Sensory System’s Important Role. Whether your challenge is combating sensory decline or toning down sensory overload, the good news is that there are many simple activities you can do that will...

12/10/2025

Add a little luxury into your life with our winter issue! ✨ Start planning an unforgettable vacation, explore high-end wellness treatments, trade downsizing your home for upscaling, and even learn how to take a fun trip with someone who needs care. Go ahead, treat yourself! 🥂❄️

Find the new issue here: https://bit.ly/4q696uI

12/10/2025

Want to make some adjustments after Thanksgiving to help your loved one with more holiday meals coming up? Here are some quick tips to keep in mind that can help you honor your person’s need for quiet as well as connection.

The holidays can be stressful for our loved ones. Here are a few ideas to help ease the stress and allow them to feel comfortable.

12/05/2025

News you can use from around town: Check out a new fitness opportunity coming soon to the Y, see some care communities recognized nationally, and find practical ideas on encouraging a caregiver this month.

We’re your local source for finding care for your older loved one when you need it. Here are some updates from around town about services, events, and resources that can help you in this season. November is National Family Caregivers Month. If you’re caring for an older family member, your effor...

11/06/2025

If you’re caring for someone with dementia, these practical tips and ideas from the Alzheimer’s Association can help you make holiday family gatherings a success for your visitors and your loved one.

The Alzheimer's Association - Greater Kentucky and Southern Indiana Chapter

If you are caring for someone with Alzheimer’s or another dementia, these tips from the Alzheimer’s Association can help you make holiday family gatherings a success for your visitors and your loved one. Prepare your loved one for the family gatheringPreparing your loved one for the upcoming hol...

10/28/2025

Here’s your dose of wholesome for the week: This sweet couple at Village Crossing has been married 80 years! Plus, see what else is happening around the community with new options for home care, adult day health care, and more:

We’ve got our ear to the ground to bring you the word on the street. Here’s what’s going on around Louisville in the world of intentional later living. Good news for people needing rehab  We are fortunate that in Louisville, we have some options for care and rehab we can take confidence in. T...

10/21/2025

These days, you may be able to go home from the hospital on the same day you get your knee replaced. Dr. Arthur Malkani with UofL Health shares about the latest advancements making joint replacement better for patients and surgeons:

“Joint replacements have evolved significantly over the past two decades,” says Dr. Arthur Malkani, chief of adult reconstruction at UofL Health and a professor of orthopedics at University of Louisville School of Medicine.  Advances in surgical procedures, anesthesia, materials used to make th...