Restore Wellness

02/09/2026

🧠🔥 We talk a lot about mental health, but we don’t always talk about the biology behind it.

Emerging research shows that red and near infrared light, the wavelengths used in photobiomodulation, don’t just affect muscles and joints. They interact with mitochondria, inflammation, and the nervous system, which play a key role in mood, stress response, and resilience.

Near infrared wavelengths pe*****te deeper than visible light and have been studied for their ability to
• support cellular energy production
• reduce neuroinflammation
• improve circulation and oxygen delivery
• help regulate the nervous system

Animal and early human studies suggest that red and near infrared light may influence how the brain processes stress and fear, with potential implications for anxiety, depression, and trauma recovery. Other research points to connections between light therapy, the gut brain axis, and mood regulation, highlighting how mental health is never just in your head.

We wanted to offer a modality in our office with this whole body and mind approach, and the Ultimate Sauna Dome is the perfect fit:
Infrared heat
Red and near infrared light therapy
PEMF therapy
Halotherapy
A calm, parasympathetic environment

This isn’t about pushing through discomfort. It’s about giving your nervous system the conditions it needs to downshift, regulate, and recover.

Mental health support isn’t only talk therapy or medication. Sometimes it starts with physiology.

👉 You can book the Ultimate Sauna Dome experience here: GetWell-Restore.as.me. Contact us for a special intro booking code!

02/03/2026

Why We Recommend Fullscript for Supplements, Electrolytes and other Wellness Products

Not all supplements are created equal, and where you purchase them matters more than most people realize.

Many popular online marketplaces, including Amazon, do not independently vet supplement manufacturers or sellers. Recent third-party testing and investigations have found products sold through large online platforms that were mislabeled, underdosed, contaminated, or not consistent with what was listed on the label. In some cases, the same brand name may come from different suppliers with very different quality standards, making it difficult for consumers to know what they are actually taking.

This is why we recommend using our Fullscript dispensary for supplements, electrolytes, and hydration packets.

Fullscript only partners with professional-grade brands that meet strict quality, manufacturing, and testing standards. Products are sourced directly from verified manufacturers, which reduces the risk of counterfeit products, improper storage, or ingredient inconsistencies. This matters when supplements are being used to support hormone balance, metabolic health, recovery, and overall wellness.

Through our Fullscript account, you also gain access to the exact brands and formulations we recommend in clinic, including supplements and high-quality electrolytes/hydration packets designed to support energy, muscle function, and nervous system regulation.

Benefits for Restore patients and customers:

25% off all supplements through our Fullscript store

Free shipping on orders over $50

Auto-ship options for convenience and consistency

Access to clinician-recommended, professional-grade brands

Confidence that products are properly sourced and quality-tested

Using Fullscript allows us to ensure that what you are taking matches your care plan and supports your health goals safely and effectively. www.RestoreWellnessKY.com/supplements

02/02/2026

Okay, we're jumping on this trend! 😆

01/27/2026

🔥 What You’ve Been Waiting For Is Finally Here 🔥

The Ultimate Sauna Dome has arrived - and it’s the only experience of its kind in the Louisville area.

Most saunas do one thing - and require you to sit upright with your entire body enclosed in intense heat.
This is different.

The Ultimate Sauna Dome is a fully reclined, lay-down experience that keeps your head out of the dome, allowing you to breathe comfortably and relax while receiving four powerful therapies in one session.

✨ Infrared Sauna Heat
Deep, penetrating heat supports detoxification, circulation, pain relief, and metabolic function - without the suffocating heat of traditional saunas. Keeping your head out improves comfort, tolerance, and session consistency.

🔴 Red Light Therapy
Supports mitochondrial and cellular energy, helping reduce inflammation, improve recovery, enhance skin and tissue health, and supports weight loss and body composition goals.

🧲 PEMF (Pulsed Electromagnetic Field Therapy)
Helps regulate the nervous system, improve cellular communication, support muscle and joint recovery, and reduce stress - key for healing and metabolic balance.

🧂 Halotherapy (Salt Therapy)
Creates a clean, mineral-rich environment that supports respiratory health, immune function, inflammation reduction, and deep relaxation.

All set in a thoughtfully designed spa room with aromatherapy, creating a peaceful, restorative environment from the moment you lie down.

Together, these therapies create a stacked, synergistic experience you won’t find anywhere else locally. Clients often report better sleep, less pain, easier breathing, deeper relaxation, improved recovery, and metabolic support - sometimes after just one session.

📍 Available at Restore Wellness and GetWell Solutions
⏱ 30-minute sessions (fully reclined, head out)
💬 Ideal as a stand-alone service or paired with medical weight loss, hormone optimization, or recovery plans

This is the upgrade your metabolism, nervous system, and recovery have been waiting for - and it’s only here.

✨ Now booking select sessions. Inquire today for exclusive Founder’s Pricing.

01/26/2026

✨ We want to take a moment to highlight and celebrate the incredible space that houses our office, GetWell Solutions 🏡

GetWell Solutions is owned and operated by Dr. Julie Lyles, and truly lives up to its name. This is a wellness-forward, whole-person practice that goes far beyond “just chiropractic.”

💆‍♀️ Chiropractic Care
Dr. Julie focuses on restoring alignment, improving mobility, reducing pain, and supporting long-term nervous system health - not quick fixes.

🧠 BrainCore Therapy
Also located inside GetWell Solutions, BrainCore offers non-invasive neurofeedback for things like:
• Anxiety & stress
• ADHD & focus challenges
• Sleep issues
• Mood regulation
• Performance optimization

🌬️ mHBOT (Mild Hyperbaric Oxygen Therapy)
Supporting healing, brain health, recovery, inflammation, and overall cellular function.

🔥 Ultimate Sauna Dome (our wellness collab!)
We’re proud to collaborate on our Ultimate Sauna Dome experience, which includes:
• Red light therapy
• Halotherapy (salt therapy)
• PEMF therapy

This combination supports detoxification, inflammation reduction, circulation, anti-aging/longevity, cardiovascular health, weight management, nervous system regulation, and recovery - and pairs beautifully with both chiropractic and mental health care.

We love being part of a space where true integrative wellness happens under one roof: mind, body, and nervous system.

If you’re looking for chiropractic care, neurofeedback, hyperbaric therapy, or next-level recovery tools, we highly recommend checking out GetWell Solutions and Dr. Julie Lyles.

👉 Learn more at askdoctorjulie.net
📍 Local. Collaborative. Root-cause focused.

01/23/2026

If weight loss has felt harder than it should - it’s not a lack of discipline. Stress, middle-age, sedentary job and/or hormonal issues can make trimming down next to impossible.
These clinically-supervised plans help regulate appetite and metabolic signaling, which can make sustainable weight loss feel possible again when used appropriately.
Our 12-week Medical Weight Loss Program includes:
• Provider-led evaluation
• 4ml vial (if recommended and appropriate)
• Ongoing medical support
💲 $699 for 12 weeks
No crash dieting. No gimmicks. No pressure.
👉 Click to learn if you qualify.

Integrative psychiatry + root-cause health & wellness. Metabolic diagnostics, men's health (TRT), medical weight loss & peptides.

Feel like yourself again—
energized, focused, & optimized.

Office in Louisville, KY
Telehealth available - KY & IN

01/22/2026

❄️ A major snowstorm is expected in our area this weekend, and a little preparation now can make a big difference later!

✔️ Keep phones charged and have flashlights ready
✔️ Stock essentials: medications, water, easy meals
✔️ Check on elderly neighbors, family, and friends
✔️ If you must go out, dress in layers and watch for ice - slips and falls are common
✔️ Protect your health: stay warm, hydrated, and rested

If you’re managing a medical condition or rely on daily medications, make sure you’re prepared before the storm hits.

Your safety comes first. Stay warm, stay home if you can, and take care of one another 🤍❄️

01/21/2026

If weight loss has felt harder than it should - it’s not a lack of discipline. Stress, middle-age, sedentary job and/or hormonal issues can make trimming down next to impossible.

GLP-1 / GIP medications help regulate appetite and metabolic signaling, which can make sustainable weight loss feel possible again when used appropriately and under medical supervision.

Our 12-week Medical Weight Loss Program includes:
• Provider-led evaluation
• GLP-1 / GIP injections (when appropriate)
• Ongoing medical support

💲 $699 for 12 weeks

No crash dieting. No gimmicks. No pressure.

👉 Click to learn if you qualify.

Integrative Wellness for your Mind, Body & Spirit Mental Health, Medical Weight Loss, Men's Health (TRT)

01/21/2026

Nothing but positive benefits with regular sauna use!

01/21/2026

01/19/2026

Something powerful is coming to Restore Wellness…

If you’re exhausted but wired...
If your body feels inflamed and heavy...
If your sleep is broken and your mind won’t shut off...
If you’ve tried supplements, diets, and medications and still don’t feel like yourself…

This changes everything.

We’re launching a medical-grade longevity therapy/experience designed to:

✨ Calm your nervous system
✨ Reduce inflammation and pain
✨ Support weight loss and insulin sensitivity
✨ Improve sleep and mood
✨ Boost energy and hormone balance

This isn’t a spa luxury.

This is real medicine for real people who are tired of feeling tired.

Reveal this week!