Louisville Newborn Care

11/10/2025

Your pelvic floor carries so much through pregnancy and birth. It deserves the same care and attention you give to the rest of your healing.

Weakness or pressure afterward is common, but not something you have to just “live with.”
With rest, breathwork and gentle exercises, healing is possible.

We highly recommend our friends at mamas in motion.

They provide personalized in and out of home care. https://www.mamasinmotionllc.com/

11/07/2025

Postpartum Loneliness: Why It Happens and How to Ease It

No one talks enough about how quiet postpartum can feel.
When the excitement fades, it’s easy to feel alone even when surrounded by love.

Hormones shift, sleep disappears and the days can blur together.

But loneliness isn’t a sign you’re doing something wrong, it’s a reminder you need care, too.
At llouisville newborn care, we believe your healing includes emotional care.

You don’t have to do this alone.

11/05/2025

Client Love Spotlight

Welcoming a new baby is such a special season and we’re honoured to be part of it.

“I wholeheartedly endorse Louisville Newborn Care for any expecting or new family. Lara and her team consistently demonstrate deep expertise, genuine compassion, and an unwavering commitment to providing clear, practical support during those early days of parenthood.”

We’re here to bring calm, rest and reassurance to your newborn journey.

Ready for your own care experience? Send us a message today.

11/04/2025

Thank you Angel for the thoughtful feedback! 💚 We have two upcoming workshops Birth Prep & Postpartum Prep + Newborn Care Essentials--each designed to help you and your partner feel prepared, calm, and connected through every stage of birth and beyond.

Birth Prep Workshop
Nov 5 | 6:00–8:30 PM
Learn hands-on comfort measures, rebozo techniques, and timed practice stations to support a calmer birth experience.

Postpartum Prep & Newborn Care
Nov 8 | 1:00–3:30 PM
Create your postpartum plan, explore herbal healing, and gain confidence in newborn sleep, feeding, and soothing. Includes a make & take herbal bath soak!

Save 20% when you sign up for both classes with code 20PERCENT.

Link in bio to sign up 🌿

11/03/2025

Postpartum isn’t just tired eyes and late-night feedings. It's big emotions, shifting hormones and moments that can feel heavier than expected. The baby blues are common but when the sadness or anxiety lingers, it deserves real attention, not a “you’ll be fine.”

We’ll be talking about emotional recovery, support and what’s normal vs. needs care inside our Postpartum Prep & Newborn Care Class on November 8th.
Because your mental health matters just as much as your little baby's health.

10/30/2025

They say a mother’s love is endless but no one talks about the guilt that can hide beneath it.

Those quiet moments when you wonder if you’re doing enough, giving enough or being enough. The truth is you already are. Your baby doesn’t need a perfect mom.

They just need you.

Motherhood is as much about healing as it is about nurturing and you deserve the same tenderness you give every day.

Join us for our Postpartum Prep & Newborn Care Class on November 8th as we open honest conversations about emotional recovery, self-compassion and learning to see yourself with the same love your baby sees you with.

10/28/2025

Not all baby cries mean the same thing and learning to tell them apart can make those early weeks so much smoother.

💨 Gas often comes from swallowed air during feeding, causing tummy discomfort and leg tucking.
😢 Colic shows up as long, intense crying spells at predictable times, even when baby’s fed and comfortable.
💧 Reflux happens when milk flows back up after feeding, leading to frequent spit-ups, coughing or back-arching.

Each one needs a different approach from proper burping and feeding positions to soothing routines that support digestion and comfort.

We’ll be diving deeper into these topics during our Postpartum Prep & Newborn Care Class on November 8th, sharing practical ways to ease discomfort and bring calm to your baby’s early days.

10/27/2025

We so appreciate getting feedback from our class participants! 💗 Join us for our upcoming workshops Birth Prep & Postpartum Prep + Newborn Care Essentials--each designed to help you and your partner feel prepared, calm, and connected through every stage of birth and beyond.

Birth Prep Workshop
Nov 5 | 6:00–8:30 PM
Learn hands-on comfort measures, rebozo techniques, and timed practice stations to support a calmer birth experience.

Postpartum Prep & Newborn Care
Nov 8 | 1:00–3:30 PM
Create your postpartum plan, explore herbal healing, and gain confidence in newborn sleep, feeding, and soothing. Includes a make & take herbal bath soak!

Save 20% when you sign up for both classes with code 20PERCENT.
📍
🔗 Link in bio to sign up

10/26/2025

10/25/2025

Love receiving kind feedback from class participants! 💛 We have two upcoming workshops Birth Prep & Postpartum Prep + Newborn Care Essentials--each designed to help you and your partner feel prepared, calm, and connected through every stage of birth and beyond.

🌸 Birth Prep Workshop
Nov 5 | 6:00–8:30 PM
Learn hands-on comfort measures, rebozo techniques, and timed practice stations to support a calmer birth experience.

🌿 Postpartum Prep & Newborn Care
Nov 8 | 1:00–3:30 PM
Create your postpartum plan, explore herbal healing, and gain confidence in newborn sleep, feeding, and soothing. Includes a make & take herbal bath soak!

Save 20% when you sign up for both classes with code 20PERCENT.
📍
🔗 Link in bio to sign up

10/24/2025

What if bonding didn’t have to wait for quiet moments but could happen in every step, sway and heartbeat?
Babywearing keeps your little one close, calm and connected while giving you the freedom to move through your day.

It’s more than convenience, it’s comfort, security and love in motion.

Join us as we explore how simple moments of closeness can build lasting connection and confidence in early motherhood at our Postpartum Prep & Newborn Care Class on November 8th.