Sõl Perry Fitness

Sõl Perry Fitness Award-winning Trainer, Nutrition & Wellness Coach. Specializing in total body & life transformations from the ground up. Online and in person.

DBA Sol Music & Fitness, LLC Private studio for fitness, wellness, mobility and diet, appt only. We love to hear from folk interesting in making a change in their lifestyle. Contact -> sol@solperry.com

12/25/2025

❤️Baby bro has a great Christmas!

We got him this dancing snoopy that when you kiss it, its ears flap and it laughs happily!

To give to others really is the real gift. And to be together and hopefully be healthy and merry…. Sometimes we have to fight for these things, but what is more important?

Merry Christmas! 🎄

Love to all!

PS- Don’t talk about it much, but I miss my mother terribly, but I know she want us together and happy.

❤️ This year was a special year- The wife put every ornament every friend, client and my mother gave us over the last 30...
12/25/2025

❤️ This year was a special year- The wife put every ornament every friend, client and my mother gave us over the last 30 years. This took days…

She did it all - I did hang a hulk ornament and two Conan’s so… I contributed!

I think this is the best tree she has ever done, all the ribbons are hand made with love.

Merry Christmas to you and yours!

🎄 From our family to yours - Merry Christmas 🎄
12/25/2025

🎄 From our family to yours - Merry Christmas 🎄

🎄Woke up to a wonderful Christmas surprise! 💪A client sent us a gift basket of organic veggies!❤️ We have the best clien...
12/22/2025

🎄Woke up to a wonderful Christmas surprise!

💪A client sent us a gift basket of organic veggies!

❤️ We have the best clients!

Merry Christmas 🎄!

🎄Be merry and spread cheer!💪 Give the gift of health this year! 👍 Support local family owned business and take care of y...
12/17/2025

🎄Be merry and spread cheer!

💪 Give the gift of health this year!

👍 Support local family owned business and take care of yourself - you deserve it!

❤️ Merry Christmas from our family to yours!

Contact - sol@solperry.com
Subject line - Let’s do this!

🎉 Give the greatest gift of all this year!💪 The gift of health and music! 🙏 Gift certificates available - Support Small ...
11/29/2025

🎉 Give the greatest gift of all this year!

💪 The gift of health and music!

🙏 Gift certificates available - Support Small business! Music lessons and wellness!

❤️ Support small family owned businesses this year! There are less of us than ever.

🔥 Email- sol@solperry.com
Subject line - Merry Flexmas!

🙏 Thank you for supporting our family owned businesses for 15 years and counting! And if you count the music lessons… 25 years!

11/27/2025

Sõl Perry Fitness will be closed for Thanksgiving. We will see everyones sweaty faces on Saturday to burn off the Turkey Bloat!

We wish everyone a very Happy Thanksgiving!

11/19/2025

🙏 Thank you all for the birthday wishes!

❤️ Spent it with my baby bro (he turned 47 and I turned 52)

💪 And the wife took me on a day trip to Nashville!

Dinner was amazing! Our first ever Michelin ⭐️restaurant!

🔥 It was in the 32nd floor overlooking Music city and wall to all crystal clear windows. They gave us the best seat in the house!

It’s almost like you’re floating in the sky at night, magical.

PS - The view at the very end of the video was the most stunning. ❤️

- Slightly older and more “seasoned” Sol

Everyday is a gift on this earth - ya never know what the day holds - Hug your loved ones and show them you love them.Th...
11/05/2025

Everyday is a gift on this earth - ya never know what the day holds - Hug your loved ones and show them you love them.

This is my hometown, Louisville. Many of our friends and clients worked here - They are still counting the deceased.

🎃🎃🎃 Happy Halloween, from our family to yours!- Conan and his warrior queen 😂
10/31/2025

🎃🎃🎃 Happy Halloween, from our family to yours!

- Conan and his warrior queen 😂

❤️ Proud of this guy, much like me, he has never been in shape like this and felt this amazing.Bass player from Artifex ...
10/24/2025

❤️ Proud of this guy, much like me, he has never been in shape like this and felt this amazing.

Bass player from Artifex Pereo, one of the top touring bands in the country. Eugene loves the “Solfooddiet,” method of eating as it works for his busy lifestyle.

No counting calories, eating six times a day, or living in the gym. Just good, healthy results. His mobility has improved and his strength has tripled.

Music life is a hard lifestyle to be healthy, but, we found a way.

Congrats, my music brother 🙏

🎃This was my first Halloween outfit after I lost my 130lbs!!❤️ It felt so good to be able to fit into different outfits ...
10/19/2025

🎃This was my first Halloween outfit after I lost my 130lbs!!

❤️ It felt so good to be able to fit into different outfits and have more options.

This year was Conan the Barbarian

Address

6303 Fern Valley Pass
Louisville, KY
40228

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+15027181717

Website

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