Robert Minshall

02/02/2023

01/26/2023

01/26/2023

My home gym

11/05/2018

Try this delicious whipped Optimum Nutrition cake bite protein snack!

01/23/2016

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

12/19/2015

What you eat in private, you wear in public!

10/18/2015

Going to be at the Vitamin Shoppe in Springhurst off Westport Road doing a health fair again this Saturday, 10/24 from around 11 am till 2 pm. Hope to see you there.

09/08/2015

Ranging from the sweaty guy, to the protein guy, to the guy who talks to everyone, this video sums up all of the most notable types of people at the gym. Check it out!

08/25/2015

Just finished a 55 minute back/biceps workout. Now it's off to Workout Anytime to train some clients. Retirement is great!

06/29/2015

Working on a new web page: bestbodybybob.com